FTLSHS-WinS Star Hero

𝗛𝗔𝗣𝗣𝗬 𝗚𝗟𝗢𝗕𝗔𝗟 𝗛𝗔𝗡𝗗𝗪𝗔𝗦𝗛𝗜𝗡𝗚 𝗗𝗔𝗬 ✨💧

𝑾𝒊𝒏𝒔 𝑺𝒕𝒂𝒓 𝑯𝒆𝒓𝒐𝒆𝒔 proudly celebrated 𝗚𝗹𝗼𝗯𝗮𝗹 𝗛𝗮𝗻𝗱𝘄𝗮𝘀𝗵𝗶𝗻𝗴 𝗗𝗮𝘆 last 𝑶𝒄𝒕𝒐𝒃𝒆𝒓 16, 2024, with 𝑴𝒂𝒚𝒏𝒊𝒍𝒂𝒅 𝑾𝒂𝒕𝒆𝒓 𝑺𝒆𝒓𝒗𝒊𝒄𝒆𝒔! 💙

🌊 In partnership with 𝗠𝗮𝘆𝗻𝗶𝗹𝗮𝗱, Lizañians gained valuable knowledge about handwashing and its role in fighting flu, diarrhea, and other diseases. 𝐀 𝐬𝐢𝐦𝐩𝐥𝐞 𝐰𝐚𝐬𝐡 𝐜𝐚𝐧 𝐦𝐚𝐤𝐞 𝐚𝐥𝐥 𝐭𝐡𝐞 𝐝𝐢𝐟𝐟𝐞𝐫𝐞𝐧𝐜𝐞! 🗣️

Through engaging sessions, we learned about:
✅ The power of regular handwashing in disease prevention
✅ Water treatment processes
✅ Important water conservation techniques

🎁 A special thank you to Maynilad for providing modular handwashing stations and hygiene kits to encourage every Lizañian to make handwashing a daily habit!

𝐓𝐨𝐠𝐞𝐭𝐡𝐞𝐫, 𝐥𝐞𝐭'𝐬 𝐚𝐥𝐥 𝐛𝐞 𝐖𝐚𝐭𝐞𝐫 𝐖𝐚𝐫𝐫𝐢𝐨𝐫𝐬 𝐚𝐧𝐝 𝐇𝐚𝐧𝐝𝐰𝐚𝐬𝐡𝐢𝐧𝐠 𝐇𝐞𝐫𝐨𝐞𝐬 𝐢𝐧 𝐨𝐮𝐫 𝐜𝐨𝐦𝐦𝐮𝐧𝐢𝐭𝐲! 🙌🏻







Prepared by:
✍🏻 : Louis Vienne Sebastian
🖼️ : Jannah Garcia
📷 : Jannah Garcia & Joshua Blancaflor

𝗕𝗘 𝗔 𝗪𝗔𝗧𝗘𝗥 𝗪𝗔𝗥𝗥𝗜𝗢𝗥, 𝗕𝗘 𝗔 𝗛𝗔𝗡𝗗𝗪𝗔𝗦𝗛𝗜𝗡𝗚 𝗛𝗘𝗥𝗢!

What a treat for Lizañians during the 𝗚𝗹𝗼𝗯𝗮𝗹 𝗛𝗮𝗻𝗱𝘄𝗮𝘀𝗵𝗶𝗻𝗴 𝗗𝗮𝘆 celebration last October 16, 2025! 💙

📍 𝗡𝗲𝘄 𝗛𝗮𝗻𝗱𝘄𝗮𝘀𝗵𝗶𝗻𝗴 𝗦𝘁𝗮𝘁𝗶𝗼𝗻𝘀 𝗳𝗼𝗿 𝗙𝗧𝗟𝗦𝗛𝗦!
Maynilad Water Services generously donated 𝐛𝐫𝐚𝐧𝐝-𝐧𝐞𝐰 𝐦𝐨𝐝𝐮𝐥𝐚𝐫 𝐡𝐚𝐧𝐝𝐰𝐚𝐬𝐡𝐢𝐧𝐠 𝐬𝐭𝐚𝐭𝐢𝐨𝐧𝐬 to 𝐅𝐢𝐥𝐞𝐦𝐨𝐧 𝐓. 𝐋𝐢𝐳𝐚𝐧 𝐒𝐞𝐧𝐢𝐨𝐫 𝐇𝐢𝐠𝐡 𝐒𝐜𝐡𝐨𝐨𝐥! These stations will make it easier for Lizañians to practice proper hand hygiene every day. Clean hands are now just a few steps away! 🧼✨

𝗣𝘂𝗽𝗽𝗲𝘁𝗿𝘆 𝗕𝗿𝗶𝗻𝗴𝘀 𝗟𝗲𝘀𝘀𝗼𝗻𝘀 𝘁𝗼 𝗟𝗶𝗳𝗲! 🎪🎭
Water Warrior Sir 𝗢𝗻𝘆 𝗖𝗮𝗿𝗰𝗮𝗺𝗼 performed "𝑰𝒔𝒂𝒏𝒈 𝑨𝒓𝒂𝒘 𝒔𝒂 𝑩𝒖𝒉𝒂𝒚 𝒏𝒊 𝑲𝒖𝒍𝒂𝒔," a fun puppet show about handwashing!

𝐓𝐡𝐚𝐧𝐤 𝐲𝐨𝐮 𝐭𝐨 𝐌𝐚𝐲𝐧𝐢𝐥𝐚𝐝 𝐚𝐧𝐝 𝐃𝐞𝐩𝐄𝐝 𝐟𝐨𝐫 𝐦𝐚𝐤𝐢𝐧𝐠 𝐅𝐢𝐥𝐞𝐦𝐨𝐧 𝐓. 𝐋𝐢𝐳𝐚𝐧 𝐒𝐞𝐧𝐢𝐨𝐫 𝐇𝐢𝐠𝐡 𝐒𝐜𝐡𝐨𝐨𝐥 𝐡𝐞𝐚𝐥𝐭𝐡𝐢𝐞𝐫 𝐚𝐧𝐝 𝐬𝐚𝐟𝐞𝐫! 🩵







Prepared by:
✍🏻 : Louis Vienne Sebastian
🖼️ : Jannah Garcia
📷 : Jannah Garcia & Joshua Blancaflor

🦸‍♀️🧼 𝗕𝗘 𝗔 𝗛𝗔𝗡𝗗𝗪𝗔𝗦𝗛𝗜𝗡𝗚 𝗛𝗘𝗥𝗢! 🦸‍♀️🧼

𝑶𝒄𝒕𝒐𝒃𝒆𝒓 15 𝒎𝒂𝒓𝒌𝒔 "𝑮𝒍𝒐𝒃𝒂𝒍 𝑯𝒂𝒏𝒅𝒘𝒂𝒔𝒉𝒊𝒏𝒈 𝑫𝒂𝒚" 𝒂𝒕 𝑭𝒊𝒍𝒆𝒎𝒐𝒏 𝑻. 𝑳𝒊𝒛𝒂𝒏 𝑺𝒆𝒏𝒊𝒐𝒓 𝑯𝒊𝒈𝒉 𝑺𝒄𝒉𝒐𝒐𝒍.

Our Lizanians actively participated in proper handwashing practices, demonstrating their commitment to hygiene and the health and safety of our school community.

✨ 𝐖𝐡𝐲 𝐇𝐚𝐧𝐝𝐰𝐚𝐬𝐡𝐢𝐧𝐠 𝐌𝐚𝐭𝐭𝐞𝐫𝐬:
💧 Prevents the spread of germs and illnesses
💧 Protects you and those around you
💧 Simple yet powerful way to stay healthy
💧 Takes only 20 seconds to make a difference

🌟 𝐖𝐡𝐞𝐧 𝐭𝐨 𝐖𝐚𝐬𝐡 𝐘𝐨𝐮𝐫 𝐇𝐚𝐧𝐝𝐬:
✋ Before and after eating
✋ After using the restroom
✋ After coughing or sneezing
✋ After touching surfaces in public areas
✋ Before and after caring for someone who's sick

🧼 𝐏𝐫𝐨𝐩𝐞𝐫 𝐇𝐚𝐧𝐝𝐰𝐚𝐬𝐡𝐢𝐧𝐠 𝐒𝐭𝐞𝐩𝐬:
1️⃣ Wet your hands with clean water
2️⃣ Apply soap and lather well
3️⃣ Scrub for at least 20 seconds (front, back, between fingers, under nails)
4️⃣ Rinse thoroughly under running water
5️⃣ Dry with a clean towel or air dry

While we celebrate this day once a year, handwashing is a daily responsibility. Let's make it a lifelong habit that protects ourselves and our community! 🩵

Let's all be 𝒉𝒂𝒏𝒅𝒘𝒂𝒔𝒉𝒊𝒏𝒈 𝒉𝒆𝒓𝒐𝒆𝒔 today and every day! 🦸‍♂️✨








Prepared by:
✍🏻 : Louis Vienne Sebastian
🖼️ : Geline Ladag Tamondong

🌟 𝐇𝐞𝐲 𝐭𝐡𝐞𝐫𝐞, 𝐀𝐦𝐚𝐳𝐢𝐧𝐠 𝐋𝐢𝐳𝐚𝐧𝐢𝐚𝐧𝐬 🌟

𝐖𝐢𝐧𝐒𝐭𝐚𝐫𝐇𝐞𝐫𝐨𝐞𝐬 would like to inform you about the Schedule of Handwashing and Toothbrushing for Grades 11 and 12.

‼️𝑹𝒆𝒎𝒊𝒏𝒅𝒆𝒓𝒔 𝒕𝒐 𝑨𝑳𝑳 𝑪𝒍𝒂𝒔𝒔 𝑷𝒓𝒆𝒔𝒊𝒅𝒆𝒏𝒕: choose 5 Boys, 5 Girls to participate in GHW (Group Hand Washing) and Toothbrushing activities!
Kindly Bring their Own hygiene kits, Be ready!

🗓️ 𝑭𝒐𝒍𝒍𝒐𝒘 𝒕𝒉𝒆 𝑺𝒄𝒉𝒆𝒅𝒖𝒍𝒆 𝒇𝒐𝒓𝒎𝒂𝒕 𝒇𝒓𝒐𝒎 𝑴𝒐𝒏𝒅𝒂𝒚 𝒕𝒐 𝑻𝒉𝒖𝒓𝒔𝒅𝒂𝒚.
The GHW Teams will have conduct room to room to guide you in using the handwashing facilities properly.

🕛 𝑩𝒆 𝒓𝒆𝒎𝒊𝒏𝒅𝒆𝒅 𝒕𝒐 𝒕𝒉𝒆 𝒑𝒓𝒐𝒗𝒊𝒅𝒆𝒅 𝒕𝒊𝒎𝒆 𝒔𝒄𝒉𝒆𝒅𝒖𝒍𝒆.
To ensure everyone will participate during your assigned time schedule.

🎉 𝐅𝐮𝐧 𝐅𝐚𝐜𝐭🎉
Did you know? 𝑻𝒉𝒆 𝒎𝒐𝒏𝒕𝒉 𝒐𝒇 𝑶𝒄𝒕𝒐𝒃𝒆𝒓 𝒊𝒔 𝒂 𝒎𝒐𝒏𝒕𝒉 𝒐𝒇 𝒑𝒓𝒆𝒑𝒂𝒓𝒂𝒕𝒊𝒐𝒏 𝒇𝒐𝒓 𝑮𝒍𝒐𝒃𝒂𝒍 𝑯𝒂𝒏𝒅𝒘𝒂𝒔𝒉𝒊𝒏𝒈! 🌍👐

Let’s all practice proper hygiene and keep our school a safe and healthy place for everyone!





Prepared by:
Dhundy, Silvestre
Obrero, Samantha

🤝 Meet the new set of officers of the FTLSHS-WinStar Hero Club, hand-picked by our club advisor Dundeeval Silvestre! 🌟💪

The team united by passion, leadership, and commitment to bringing out the hero in every member. Our objective is to inspire leadership, foster teamwork, maintain the cleanliness of the school, and create meaningful opportunities for personal growth and community service.

We hope that this new set of officers will inspire everyone to participate actively, work together harmoniously, and make our school a cleaner, kinder, and more vibrant place for all. With dedication and heart, we believe this year will be one of growth, success, and shared victories. With WinStar, everybody wins!






Prepared by:
✍🏻 : Aljun Dumadag
🖼️ : Jannah Garcia

𝐇𝐲𝐝𝐫𝐚𝐭𝐢𝐨𝐧 𝐔𝐩𝐝𝐚𝐭𝐞, 𝐋𝐢𝐳𝐚𝐧𝐢𝐚𝐧𝐬! 💧🌱

We’ve successfully announced our project to our fellow Lizanians at Filemon T. Lizan Senior High School. Our project the 𝑺𝒂𝒇𝒆 𝑫𝒓𝒊𝒏𝒌𝒊𝒏𝒈 𝑾𝒂𝒕𝒆𝒓 𝒇𝒐𝒓 𝑨𝒍𝒍, along with the 𝑹𝒆𝒇𝒊𝒍𝒍𝒊𝒏𝒈 𝑺𝒄𝒉𝒆𝒅𝒖𝒍𝒆, and the 𝑩𝒓𝒊𝒏𝒈 𝒀𝒐𝒖𝒓 𝑶𝒘𝒏 𝑻𝒖𝒎𝒃𝒍𝒆𝒓. With this, we aim to keep everyone informed and involved in promoting safe and healthy water practices. 🚰✨

This project is more than just an announcement—it’s a 𝗰𝗮𝗹𝗹 𝘁𝗼 𝗮𝗰𝘁𝗶𝗼𝗻! Let’s all work together by staying hydrated, by bringing our own tumblers, and supporting a cleaner and healthier school environment. 💙 With your participation, we can build a more eco-friendly Lizanian community. 💪







Prepared by:
✍🏻 : Geline Ladag Tamondong
🖼️ : Jannah Garcia

DRINKING WATER REFILLING AND CLEANING SCHEDULE

Drinking Water Refilling and Cleaning Schedule
The drinking water station follows a regular refilling schedule. Cleaning is also done routinely to maintain safety and hygiene.

DRINKING WATER

Drinking water is available for everyone’s use. Please make sure to drink responsibly and avoid wasting it.

BRING YOUR OWN TUMBLER/BOTTLE

Bring your own tumbler or bottle to help reduce plastic waste. This also ensures you always have clean water with you.

🎉 𝐈𝐭'𝐬 𝐎𝐟𝐟𝐢𝐜𝐢𝐚𝐥𝐥𝐲 𝐚 𝐖𝐫𝐚𝐩! 🌟

9th of July, Filemon T. Lizan Senior High School Wash in School (WinS) Club Registration Day finally took place! 🤩 How was it, Lizanians? Did you enjoy meeting your fellow club members? Did the orientation feel informative and engaging? We’d love to hear all about your experience — the laughter, everything you enjoyed most! 😉

𝐓𝐡𝐞 𝐛𝐞𝐬𝐭 𝐢𝐬 𝐲𝐞𝐭 𝐭𝐨 𝐜𝐨𝐦𝐞. 𝐖𝐞𝐥𝐜𝐨𝐦𝐞 𝐭𝐨 𝐅𝐓𝐋𝐒𝐇𝐒 𝐖𝐢𝐧𝐒 𝐂𝐥𝐮𝐛! 𝐉𝐨𝐢𝐧 𝐮𝐬 𝐚𝐬 𝐰𝐞 𝐠𝐫𝐨𝐰, 𝐥𝐞𝐚𝐫𝐧, 𝐚𝐧𝐝 𝐚𝐜𝐡𝐢𝐞𝐯𝐞 𝐠𝐫𝐞𝐚𝐭 𝐭𝐡𝐢𝐧𝐠𝐬 𝐭𝐨𝐠𝐞𝐭𝐡𝐞𝐫. 💜






Prepared by:
✍🏻 : Geline Ladag Tamondong
🖼️ : Jannah Garcia

✨ 𝐂𝐥𝐨𝐬𝐢𝐧𝐠 𝐂𝐞𝐫𝐞𝐦𝐨𝐧𝐲 𝐨𝐟 𝐍𝐮𝐭𝐫𝐢𝐭𝐢𝐨𝐧 𝐌𝐨𝐧𝐭𝐡 𝟐𝟎𝟐𝟓 𝐚𝐭 𝐅𝐢𝐥𝐞𝐦𝐨𝐧 𝐓. 𝐋𝐢𝐳𝐚𝐧 𝐒𝐞𝐧𝐢𝐨𝐫 𝐇𝐢𝐠𝐡 𝐒𝐜𝐡𝐨𝐨𝐥 ✨

🗓️ July 29, 2025

The Filemon T. Lizan Senior High School community gathered for the Closing Ceremony of Nutrition Month 2025, carrying the theme: "Food and Nutrition Security Maging Priority, Sapat na Pagkain Karapatan Natin!".

The celebration featured exciting and meaningful activities such as Poster Making and a Quiz Bee, wherein the students showcased their talent, knowledge, and awareness regarding food security and nutrition. This exciting competition helped the students form friendships and gain a better understanding of why everyone needs access to enough nutritious food at all times.

The program concluded with the acknowledgment of all participants and winners, promoting healthy eating habits and the right to a sufficient supply of nutritious food.

🥗 Nutrisyon Para sa Lahat, Karapatan Natin 'Yan! 🥗



Prepared by:
🖼️: Jannah Garcia
✍🏻 : Jovelyn Fajardo