Learn Psych with Yhot

Nowadays, people tend to label ordinary experiences as psychological disorders, while genuine psychological struggles are often ignored or overlooked.

Betrayal doesn't shock me anymore. People will switch up the moment it benefits them. Loyalty is rare. Choose wisely.✨

Being hated by some people is the price you pay for not being one of them.👌🏻

Job analysis is MOST important because it is the basis for:
A. Employee counseling
B. Salary negotiation
C. Recruitment, selection, and performance appraisal
D. Conflict management

𝗟𝗜𝗙𝗘 𝗔𝗙𝗧𝗘𝗥 𝗖𝗢𝗟𝗟𝗘𝗚𝗘
No more 𝗰𝗹𝗮𝘀𝘀 𝘀𝗰𝗵𝗲𝗱𝘂𝗹𝗲𝘀.
No more 𝗱𝗲𝗮𝗱𝗹𝗶𝗻𝗲𝘀.
No more 𝗴𝗿𝗼𝘂𝗽 𝗽𝗿𝗼𝗷𝗲𝗰𝘁𝘀.

But the pressure is still there, and then you start to realize that graduating was just the beginning. Suddenly, you’re no longer chasing deadlines—you’re chasing stability, purpose, and healing.

“𝗔𝗻𝗼 𝗻𝗮 𝗹𝗮𝗻𝗴 𝗮𝗻𝗴 𝘀𝗮𝘀𝗮𝗯𝗶𝗵𝗶𝗻 𝗻𝗴 𝗶𝗯𝗮?”

Madalas ito ang tanong na nauuna kaysa sa “paano ka?” So we learn to stay quiet, to keep things to ourselves, and to act like we’re okay, even when we’re not. Hindi dahil wala tayong nararamdaman, kundi dahil pagod na tayong ma-invalidate.

Sometimes, we carry so much just to protect our image in front of other people, while slowly neglecting our own emotions. Nakakalimutan nating tanungin ang sarili natin kung okay pa ba tayo, kung kaya pa ba.

But healing starts when you choose yourself. When you stop explaining your pain to people who refuse to understand. When you realize that your peace matters more than their opinions.

So now, I choose self-care over people’s expectations.
I choose to listen to my feelings.
I choose to protect my mental health.
Slowly, gently, I choose myself. 🤍

CTTO.

Here are common and useful acronyms in Industrial–Organizational (I-O) Psychology🔱

Nakaka-inggit yung mga students na privileged enough para ma-support yung studies nila. Like, 𝗵𝗶𝗻𝗱𝗶 𝗻𝗮 𝗻𝗶𝗹𝗮 𝗸𝗮𝗶𝗹𝗮𝗻𝗴𝗮𝗻 𝗺𝗮𝗴-𝗶𝘀𝗶𝗽 𝗸𝘂𝗻𝗴 𝘀𝗮𝗮𝗻 𝗸𝘂𝗸𝘂𝗵𝗮 𝗻𝗴 𝗽𝗮𝗻𝗴-𝘁𝘂𝗶𝘁𝗶𝗼𝗻 𝗮𝘁 𝗮𝗹𝗹𝗼𝘄𝗮𝗻𝗰𝗲 𝗻𝗮 𝗴𝗮𝗴𝗮𝘀𝘁𝘂𝘀𝗶𝗻 𝗮𝗿𝗮𝘄-𝗮𝗿𝗮𝘄. Aside from that, they are able to pursue their dream course. They are privileged enough to have those, kailangan na lang nilang gawin ay mag-aral. While me na financially unstable ay kailangan maging practical sa lahat lahat, I need to survive even it’s hard, it’s either I stop or find ways to survive.✨

When you start seeing the world through psychology eyes and realize: a lot of what people do, or even what you do is just a 𝗱𝗲𝗳𝗲𝗻𝘀𝗲 𝗺𝗲𝗰𝗵𝗮𝗻𝗶𝘀𝗺 trying to protect the self.

Yung pauwi ka na tas dun mo lang narealize ang sagot sa exam.

Stop rushing. God’s timing for success, peace, and stability will unfold step-by-step. Trust His process.

Hirap pakiligin ng mga psych—masyado nang maraming nalalaman.😂