Sarangani Study Center

Join us this December 8 at Sarangani Study Center as we honor the Feast of the Immaculate Conception.
A simple evening of prayer, grace, and friendship:

5:00 PM — Guided Prayer
5:20 PM — Mass with homily
6:15 PM — Yankee Swap (Bring a ₱500 gift!)

Mary, our Mother, lead us closer to your Son.
All friends of Sarangani are welcome!

Next week's SOULFUEL
December 9, Tuesday @5:30PM

Today’s culture tells us:
“If you really care, you’ll agree.”
“If you don’t affirm, you’re hateful.”
“If you don’t celebrate, you’re cruel.”

This is what the world now calls empathy—but as we’ll discover, not all empathy leads to truth, freedom, or human flourishing.
In fact, some forms of empathy can manipulate, confuse, and even destroy.

This Tuesday at SoulFuel, we dive into:

✨ Why “just follow your feelings” is dangerous
✨ How empathy is being used to push ideas that contradict reality
✨ Why truth and love can never be separated
✨ How to be compassionate without compromising what is right
✨ How to stand firm in faith even when pressured by culture

If you’ve ever felt confused, pressured, or afraid to say what you believe… this session is for you.

📅 December 9
🕔 5:30 PM
📍 Sarangani Study Center

Bring a friend. Bring questions.
Bring your desire for clarity—and let’s fuel your soul.

TONIGHT!
Hope to see you!

SoulFuel
December 2, Tuesday
5:30PM

Join us this Tuesday at SoulFuel as we rediscover the beauty of Marian devotion—one that always leads us back to Jesus.
“Honor Mary, Glorify Christ.”

See you at 5:30 PM in Sarangani!




Conception

MENTAL HEALTH 101 at SoulFuel!
If you’re overwhelmed, confused, or just trying to figure out life… this session is for you.

Join us for a deep, clear, and practical conversation on mental health—what it is, why it matters, and how you can take care of yours.

✨ What you’ll learn:
• What mental health really means (and why it’s essential for students)
• A simple Venn Diagram comparing psychotherapy and spiritual direction — where they overlap and where they differ
• The most common signs and symptoms of mental health concerns
• Practical ways to regulate emotions and prevent self-harm
• Why seeking help early can save lives — even your own or a friend’s

🎙️ Speaker:
Michael Joseph B. Luistro, RPsy
Registered Psychologist

📅 Tuesday, November 25
⏰ 5:30 PM
📍 Sarangani Study Center (near UST)

This might be the most important talk you attend this semester.
Invite a friend. Bring your questions. Come as you are. 💛

MENTAL HEALTH 101 at SoulFuel!

College is tough. Life is tough.
But you don’t have to figure it all out alone.

This SoulFuel session will help you understand mental health in simple, practical, and relatable ways — no judgment, just clarity and support.

🎙️ Speaker:
Michael Joseph B. Luistro, RPsy
Registered Psychologist
📅 Tuesday, November 25
⏰ 5:30 PM

📍 Sarangani Study Center (near UST)

This might be the most important talk you attend this semester.
Invite a friend. Bring your questions. Come as you are. 💛

Celebrating Jaime's Passing the Pharmacist Board Exam

Congratulations, Remonte!

FRIDAY NIGHT GIMMICK: Esplanade by the Pasig River, Manila

NOVEMBER Recollection

🧠 MENTAL HEALTH 101 at SoulFuel!

If you’re overwhelmed, confused, or just trying to figure out life… this session is for you.

Join us for a deep, clear, and practical conversation on mental health—what it is, why it matters, and how you can take care of yours.

✨ What you’ll learn:
• What mental health really means (and why it’s essential for students)
• A simple Venn Diagram comparing psychotherapy and spiritual direction — where they overlap and where they differ
• The most common signs and symptoms of mental health concerns
• Practical ways to regulate emotions and prevent self-harm
• Why seeking help early can save lives — even your own or a friend’s

🎙️ Speaker:
Michael Joseph B. Luistro, RPsy
Registered Psychologist

📅 Tuesday, November 25
⏰ 5:30 PM
📍 Sarangani Study Center (near UST)

This might be the most important talk you attend this semester.
Invite a friend. Bring your questions. Come as you are. 💛