Swim Fortitude

05/09/2026

RESUME SWIMMING CLASS SUNDAY SEPTEMBER 6

02/09/2026

ONE MORE LAP! 🏊‍♂️💪

29/08/2026

27/08/2026

25/08/2026

UPDATE | 𝐑𝐄𝐆𝐈𝐒𝐓𝐑𝐀𝐓𝐈𝐎𝐍 𝐂𝐋𝐎𝐒𝐄𝐃

ALREADY KNOW HOW TO SWIM and are 12 YEARS OLD AND ABOVE?

Join Water Polo League Philippines’ FREE CLINIC and discover the exciting sport of water polo! Open to men and women, ages 13 and above, preferably Muntinlupa City residents.

📅 August 8, 22, 29 & September 5, 2026
🕖 7:00 AM –9:00 AM
📍 Muntinlupa Aquatic Center

𝗥𝗘𝗚𝗜𝗦𝗧𝗥𝗔𝗧𝗜𝗢𝗡 𝗚𝗨𝗜𝗗𝗘𝗟𝗜𝗡𝗘𝗦

✅ Like and Follow Sports and Recreations Management Division page.
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✅ Register in this link: https://forms.gle/aXvyAHjj5yVEx2oE8 https://forms.gle/aXvyAHjj5yVEx2oE8
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For inquiries, message our page or email [email protected] / [email protected]

Presented by the City Government of Muntinlupa, Swim League Philippines, and Water Polo League Philippines, in cooperation with the Sports and Recreations Management Division (SRMD), the Youth Affairs and Sports Development Office (YASDO), and Batang Juan Network.

"Come train, compete, and be part of the next generation of Filipino athletes. UNITED WE SWIM! 🇵🇭”

22/08/2026

🐺💙 FRIDAY TRIVIA | GIRLS IN SWIMMING

Did you know?

Girls can have a natural advantage in swimming when it comes to buoyancy!

On average, women tend to have a higher percentage of body fat than men, and because fat is less dense than water, it can help with floating.

That doesn't mean girls automatically swim faster. Technique, strength, training, and conditioning are still huge factors, but buoyancy can make staying on top of the water a little easier.

So yes, girls… your body may have a little built-in flotation system!

🐺 Strong girls. Strong swimmers. Strong BayWolves.