Patz to Wellness

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Facilitating path to wellness for cancer survivors towards a life of significance and purpose.

16/05/2026

Helpful information!

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When you’re fighting late stage or drug-resistant cancer, it is important to look at all available options to support your current cancer treatment. But it can be difficult to sort through the information available on vitamins and supplements and if they can fight cancer from a natural approach. It is also important to know what vitamins and supplements to avoid.

It’s not always easy to decide what supplements would be “good or bad” for you, because each type of cancer is unique. So, a supplement to avoid at all costs in one type of cancer may help prevent the spread of a different type of cancer. It is essential to be aware that what is good for one person, may not be good for another. Depending on your particular situation, different vitamins and supplements may or may not be helpful in your fight against cancer.

What does “hormone-sensitive cancer” mean?

Certain types of cancers are considered to be hormone-sensitive. These cancers appear to rely on hormones in the body such as estrogen, progesterone, and testosterone to fuel their growth and spread.

Cancers that can be hormone-sensitive include:

• Prostate
• Ovarian
• Breast
• Endometrial (uterine)

Certain herbal supplements may change the levels of hormones in your body. This may interfere with cancer treatment regimens and promote tumor growth.

Supplements of concern, if you have hormone-sensitive cancer, can affect the level of hormones circulating in your body. These supplements may be estrogenic, progestogenic, androgenic, or antiestrogenic.

Estrogenic herbs affect the amount of estrogen circulating in your body or mimic estrogen in your body. These supplements include ER-binding herbs such as phytoestrogens, isoflavones, and estrogen constituents. ER-binding herbs contain substances that occur naturally in plants and are similar in structure to estrogen. These substances can bind to estrogen receptors, mimic the effects of estrogen, and potentially lead to increased growth of hormone-sensitive cancer cells.

Progestogenic herbs increase the level of or mimic progesterone. These herbs and spices have a hormone-like action and can bind to progesterone receptors in your body. Hormone-sensitive cancers affected by progesterone levels may be impacted by PR-binding supplements.

Androgenic herbs increase the level of testosterone in the body. Testosterone is required for normal function of the prostate but can also fuel prostate cancer cell growth. So, herbs that increase testosterone levels can work against prostate cancer treatment and increase cancer cell growth.

Not all supplements that affect hormone activity increase hormone levels or have a similar action on hormone receptors. Some supplements are antiestrogenic. They are natural aromatase inhibitors that stop the production of estrogen in the body. Natural supplements that also have the same effect could lead to side effects and drug interactions that may interfere with your current chemotherapy regimen.

Supplements To Use with Caution

If you have hormone-sensitive cancer, consult an integrative health professional or physician before taking the following supplements.

Estrogenic Supplements (“estrogen-boosting” or “estrogen-like” herbs):

• D**g quai
• Fenugreek
• Flaxseed
• Hops
• Licorice
• Milk thistle
• Soy isoflavones
• Thyme
• Turmeric/curcumin

Progestogenic Supplements (“progesterone-boosting” or “progesterone-like” herbs):

• Oregano
• Red clover
• Thyme
• Turmeric/curcumin
• Vervain

Androgenic Supplements (“testosterone-boosting” herbs):

• Ashwagandha
• Fenugreek
• Ginseng
• Panax ginseng

Antiestrogenic Supplements (“estrogen-reducing” herbs):

• Black cohosh
• Chasteberry
• DHEA
• Licorice
• Red clover
• Resveratrol
• Saw palmetto
• Soy isoflavones

Ashwagandha has been shown to increase levels of DHEA and testosterone in males taking this supplement to promote muscle strength and endurance. Increases in testosterone levels can potentially work against prostate cancer treatments and promote cancer cell growth.

Resveratrol has a similar structure to the hormone estrogen, it can interact with estrogen receptors and mimic estrogen. Because of its effects on these receptors, resveratrol should be used with caution in people with hormone-sensitive cancers.

Panax ginseng has been found to stimulate estrogen production and increase the number of estrogen receptors in some organs. This increase in estrogen and estrogen receptors can promote cancer growth and decrease the effectiveness of cancer treatments in hormonal cancers that are sensitive to estrogen.

Oregano may be helpful in some cancers, but it has progesterone-like activity in the body and may be harmful in PR+ cancer. There is also some evidence of estrogen-like activity from oregano. People with hormonal cancers that may be affected by estrogen and progesterone activity should use caution when adding oregano supplements to their cancer regimen.

It can be overwhelming to filter through all the information about vitamins and supplements and how they affect cancer. What works to kill one type of cancer cell may promote growth in a different type of cancer. When you are dealing with late stage or drug-resistant cancer, it is important to attack cancer from all angles.

Careful evaluation of your individual situation by an integrative healthcare professional can support your chances of survival by determining which supplements will work best for you. Natural supplements can be integrated into your treatment plan to fight cancer based on available evidence in a way that won’t interfere with your current oncology treatment.

Ultimately, when using an “Aggressive Integrative Approach” to cancer, the goal is to fight cancer from every possible direction. Depending on your unique situation, why not fight cancer from every possible angle, especially with difficult or advanced cancers?

If you want to read the full article:
https://anticancer360.com/do-you-have-hormone-sensitive-cancer-use-these-supplements-with-caution/

For a broader understanding of our overall approach, please watch our webinar here:
👉 https://anticancer360.com/webinar/

At the end of the webinar, you’ll have the option to book a free assessment call with someone from our team to discuss your case in more detail and ask any questions you may have.

Photos from Patz to Wellness's post 06/02/2026

These beautiful headwraps were gifted to a very dear friend, a sweet gesture from our supportive circle of friends. 💕

This was the day before she goes bald and bold in embracing a cooler hairstyle.😁 This moment, so precious and significant, calls for something truly special—a .ph headwrap. What I cherish most about these headwraps is that they are born from one woman’s healing journey, our beautiful breastfriend . 😘

Each Kusog headwrap is more than just fabric; it’s a powerful symbol of strength, resilience, and hope for every woman fighting, healing, or rediscovering herself. 🙏🏻

To our dear friend: may these headwraps remind you of your inner strength, of our unwavering love, and of the courage that is within you. Step into the cancer world in style.💖😊 Always remember that you are not alone in this rollercoaster—holding your hand until this ride is over. ♥️

20/12/2025

Treat sleep like a medicine that you need to take regularly.

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Chronic short sleep may increase cardiovascular risk, not just because it causes fatigue, but because it triggers persistent inflammation.

In a controlled sleep-lab study (PMID: 19240794) of 13 healthy young men, five consecutive nights of restricted sleep at 4 hours per night increased C-reactive protein (CRP) by 145%. CRP is a blood marker that rises when the body enters an inflammatory state. Notably, after two full nights of recovery sleep, CRP increased further to 231% above baseline, rather than returning to normal.

This pattern is not limited to young men or extreme sleep deprivation. In a study of 281 healthy middle-aged women (doi:10.1212/WNL.88.16_supplement.P3.059) , poorer sleep quality, low sleep efficiency, and sleeping less than 5 hours per night were each linked to higher levels of inflammatory markers, including CRP, even after accounting for age, body weight, and menopausal status.

Why this matters is that CRP is not just a lab value; it can predict future disease (naturally, distinctions need to be made with acute rises vs chronic elevation). In a recent analysis (PMID: 41378999) of 448,654 adults from the UK Biobank, followed for nearly 14 years, individuals with elevated CRP had a 34% higher risk of major cardiovascular events and a 61% higher risk of cardiovascular death, even though they had no known heart disease at baseline.

Sleep loss activates immune signaling that tells the liver to produce more CRP. Importantly, some of this inflammatory signaling remains active even after short-term recovery sleep, which may explain why “catch-up sleep” does not immediately reverse risk (CRP has a long half-life - ~19 hours).

Implications:

Repeated short sleep (even over a single workweek) can activate inflammatory pathways linked to long-term cardiovascular risk. While recovery sleep improves alertness, consistent sleep duration and quality appear more important for keeping inflammation low.

Poor sleep is not just about feeling tired. It is a biologically meaningful stressor that can raise inflammation before symptoms, before diagnosis, and before disease becomes obvious.

Tony Leachon

Photos from Patz to Wellness's post 05/12/2025
Photos from Patz to Wellness's post 04/12/2025

Thank you for being part of the Future of Cancer Care event. And for being part of our mission to promote clean beauty— products that are free from harmful chemicals, and packed with natural ingredients that nourish the skin. 🌿💧

We believe that true beauty starts with clean, conscious choices.

Use my code at checkout on purecultureph.com and get 10% off on your purchase. My code: PATRL10

Photos from Patz to Wellness's post 04/12/2025

Thank you and for your support during the Future of Cancer Care event! 😘Cheers to more collaborations! Cheers to better days ahead! 😁💕

Photos from Patz to Wellness's post 18/11/2025

Thank you my sisters! I sincerely appreciate you all. Your presence made our event truly meaningful. Meeting you seven years ago and volunteering for the first time during the Silver Linings event inspired me and solidified my passion to serve the cancer community. Thank you for being part of this journey, for being an inspiration.

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