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LCNHS - SMEx Barkada Kontra Bisyo, Lucena (2026)

12/09/2026

𝗦𝗨𝗜𝗖𝗜𝗗𝗘 𝗣𝗥𝗘𝗩𝗘𝗡𝗧𝗜𝗢𝗡 𝗠𝗢𝗡𝗧𝗛 | 𝗬𝗢𝗨 𝗔𝗥𝗘 𝗡𝗢𝗧 𝗔𝗟𝗢𝗡𝗘 💛

Sometimes, the struggles we carry are not always visible. Behind a smile may be someone silently facing a difficult day. That is why a simple question, a listening ear, and genuine care can mean more than we realize.

𝗖𝗵𝗲𝗰𝗸 𝗶𝗻 𝗼𝗻 𝘆𝗼𝘂𝗿 𝗳𝗿𝗶𝗲𝗻𝗱𝘀. 𝗖𝗵𝗲𝗰𝗸 𝗶𝗻 𝗼𝗻 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳.

Let us build a community where it is okay to talk about the hard days, ask for support, and remind one another that no one has to face their struggles alone. A little kindness, understanding, and presence can bring comfort and hope.

Through 𝗕𝗮𝗿𝗸𝗮𝗱𝗮 𝗞𝗼𝗻𝘁𝗿𝗮 𝗕𝗶𝘀𝘆𝗼, we encourage everyone to choose care, compassion, and connection. Be the friend who listens. Be the person who reaches out. And most importantly, remember that 𝘆𝗼𝘂 𝗮𝗿𝗲 𝘃𝗮𝗹𝘂𝗲𝗱, 𝘆𝗼𝘂𝗿 𝗽𝗿𝗲𝘀𝗲𝗻𝗰𝗲 𝗺𝗮𝘁𝘁𝗲𝗿𝘀, 𝗮𝗻𝗱 𝗵𝗼𝗽𝗲 𝗰𝗮𝗻 𝗮𝗹𝘄𝗮𝘆𝘀 𝗯𝗲 𝗳𝗼𝘂𝗻𝗱—even on the heaviest days. 💛

𝗟𝗲𝘁’𝘀 𝗰𝗵𝗼𝗼𝘀𝗲 𝘁𝗼 𝗯𝗲 𝘁𝗵𝗲𝗿𝗲 𝗳𝗼𝗿 𝗼𝗻𝗲 𝗮𝗻𝗼𝘁𝗵𝗲𝗿.
𝗟𝗲𝘁’𝘀 𝗸𝗲𝗲𝗽 𝘁𝗵𝗲 𝗰𝗼𝗻𝘃𝗲𝗿𝘀𝗮𝘁𝗶𝗼𝗻 𝗴𝗼𝗶𝗻𝗴.
𝗟𝗲𝘁’𝘀 𝗿𝗲𝗺𝗶𝗻𝗱 𝗲𝘃𝗲𝗿𝘆𝗼𝗻𝗲: 𝗬𝗼𝘂 𝗮𝗿𝗲 𝗻𝗲𝘃𝗲𝗿 𝗮𝗹𝗼𝗻𝗲. 💛

✦ 𝗕𝗲 𝗸𝗶𝗻𝗱. 𝗥𝗲𝗮𝗰𝗵 𝗼𝘂𝘁. 𝗟𝗶𝘀𝘁𝗲𝗻. 𝗖𝗮𝗿𝗲. ✦

✍️ 𝗖𝗵𝗲𝗹𝘀𝗶𝗲 𝗖𝗵𝗮𝘃𝗲𝘇 || 𝗕𝗞𝗕 𝗣𝗿𝗲𝘀𝗶𝗱𝗲𝗻𝘁
🖼️ 𝗖𝗵𝗲𝗹𝘀𝗶𝗲 𝗖𝗵𝗮𝘃𝗲𝘇 || 𝗕𝗞𝗕 𝗣𝗿𝗲𝘀𝗶𝗱𝗲𝗻𝘁

05/09/2026

𝗕𝗔𝗥𝗞𝗔𝗗𝗔 𝗞𝗢𝗡𝗧𝗥𝗔 𝗕𝗜𝗦𝗬𝗢 | 𝗕𝗞𝗕 𝗢𝗥𝗜𝗘𝗡𝗧𝗔𝗧𝗜𝗢𝗡 𝟮𝟬𝟮𝟲 🌱

On September 2–3, 2026, LCNHS Silangang Mayao Extension held a meaningful two-day Barkada Kontra Bisyo (BKB) Orientation with the theme, “Be a BKB Advocate: How Students Can Help Prevent Vices in School.”

Led by our BKB Adviser, Ma’am Raquel Ana J. Altres, together with the BKB officers, the orientation encouraged students to understand the dangers of harmful habits such as smoking, drug use, gambling, and other vices—and, more importantly, to realize that prevention begins with the choices we make every day.

Through discussions, a video presentation, reflection, and interactive sharing, students learned how peer influence can be turned into something positive. The BKB officers emphasized that being an advocate does not always require grand actions. It can begin with saying “no,” supporting a friend, spreading awareness, choosing healthy activities, and having the courage to speak up.

The orientation also highlighted the importance of teamwork between students, teachers, and the school community in creating a safe, healthy, and supportive environment. From sports and arts to awareness campaigns and peer-support activities, every positive action can become a step toward a better future.

As the two-day gathering came to an end, the message remained clear: Our barkada can either lead us toward harmful choices or inspire us to become better versions of ourselves. Let us choose to be the influence that brings hope, courage, and positive change. 💙

Together, let us stand as BKB Advocates—responsible, informed, and ready to make a difference

#𝗞𝗮𝗯𝗮𝘁𝗮𝗮𝗻𝗞𝗼𝗻𝘁𝗿𝗮𝗕𝗶𝘀𝘆𝗼
#𝗖𝗵𝗼𝗼𝘀𝗲𝗮𝗕𝗲𝘁𝘁𝗲𝗿𝗙𝘂𝘁𝘂𝗿𝗲

✍️ - 𝘼𝙨𝙝𝙮𝙖𝙝 𝙎𝙖𝙧𝙞𝙥𝙖𝙙𝙖 || 𝘽𝙆𝘽 𝙋𝙚𝙖𝙘𝙚 𝙊𝙛𝙛𝙞𝙘𝙚𝙧 𝟰
📷 - 𝘾𝙧𝙮𝙨𝙩𝙖𝙡 𝙅𝙖𝙙𝙚 𝙈𝙤𝙧𝙖𝙡𝙞𝙣𝙖 || 𝘽𝙆𝘽 𝙂𝙧𝙖𝙙𝙚 𝟳 𝙍𝙚𝙥𝙧𝙚𝙨𝙚𝙣𝙩𝙖𝙩𝙞𝙫𝙚

28/08/2026

𝙊𝙊𝙊𝙋𝙎 𝙊𝙊𝙊𝙋𝙎 𝙊𝙊𝙊𝙋𝙎 ! 𝘿𝙄𝙏𝙊 𝘼𝙉𝙂 𝙏𝙄𝙉𝙂𝙄𝙉! 🗣️💙👀

📢
Knowledge is power. Ignorance isn't bliss when it comes to substance abuse—it's a risk. Our campaign is dedicated to bringing clear facts and open conversations to our school, giving students the confidence to say 𝙉𝙊 to drugs and 𝙔𝙀𝙎 to their dreams.

Let’s protect our youth, support one another, and keep our School drug-free!

𝙍𝙚𝙢𝙚𝙢𝙗𝙚𝙧:
🚭 𝙎𝙈𝙊𝙆𝙄𝙉𝙂 – Clear lungs, clear life. Don't let your health go up in smoke.

💊 𝘿𝙍𝙐𝙂𝙎 – Protect your mind, protect your time. It’s not worth the risk.

🍺 𝘼𝙇𝘾𝙊𝙃𝙊𝙇 – Stay in control. Don't let a drink rewrite your story.

🌬️ 𝙑𝘼𝙋𝙄𝙉𝙂 – Don't fall for the flavor. Your future is worth more than a cloud.

Clear minds, bright futures. ✨ Educating students on the facts of substance abuse so they can take control of their path. Stay safe, stay informed, and stay drug-free! 🚫💊

🖼️ - Shane Martos || BKD Social Manager
✍️- Chelsie Chavez || BKD President

12/06/2026

New term, new mission! 🌟 Meet the BKD Officers for S.Y. 2026-2027 at LCNHS - Silangang Mayao Extension. Committed to healthy minds and healthy lives, they are ready to stand against drugs and va**ng to keep our campus safe. Let’s support our new leaders in building a better future! 💡✨

Hindi lang ito tungkol sa title, kundi tungkol sa pagiging "barkada" na totoo—yung tipong tutulungan ka, yayayain ka sa tama, at hindi ka hahayaang maligaw ng landas. 🤝

Ready to serve, ready to protect! 💙 Together, we choose a healthy and drug-free path for LCNHS - Silangang Mayao Extension. Congratulations to our new student leaders! 📢✨

OUR NEWLY ELECTED OFFICERS:
President: Chavez, Chelsie
Vice President: Rosales, Ranma
Secretary: Roslinda, Nicole
Treasurer: Camoñas, Llemar
Auditor: Martinez, Jade
P.I.O.: Regidor, Christelle
P.O. 1: Pangilinan, Dainniell
P.O. 2: Pantoja, Kyle
P.O. 3: Tan, Ryovie
P.O. 4: Saripada, Ashyah
Social Manager: Martos, Shane
REPRESENTATIVE
GR.10: Pornelda, Marc
GR.9: Gail Ckyanne Ebreo
GR.8: Mindanao, Allana
GR.7: Saceda, Jane

✍️: Martos, Shane (Social Manager)
🖼: Martos, Shane (Social Manager)

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LCNHS - SMEx Barkada Kontra Bisyo

12/09/2026

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