08/08/2026
🚨 EMERGENCY HOTLINES: WHEN A CALAMITY STRIKES 🚨
In times of disaster, having the right contact numbers can save lives.
Keep these emergency hotlines within reach for immediate assistance during typhoons, floods, earthquakes, fires, and other emergencies.
📞 Contact the appropriate agency for rescue, medical emergencies, fire incidents, maritime emergencies, public safety concerns, and disaster response.
⚠️ Save this post.
⚠️ Share with your family and friends.
⚠️ Stay informed through official government advisories.
Together, preparedness can make all the difference.
Pubmat and Caption By: Alvin Tenorio Talactac Jr., Incoming RCYC P.R.O
17/07/2026
ꜰʀᴏᴍ ᴛʜᴇ ᴠᴇʀʏ ꜱᴛᴀʀᴛ, ᴘʟᴇᴀꜱᴇ ʙᴇ ᴄᴀʀᴇꜰᴜʟ ᴡɪᴛʜ ᴍʏ ʜᴇᴀʀᴛ ♥️
In celebration of National CPR Day, Level 4 Nursing Students participated in ZapPinas 26: Isang Barangay patungong CPR-ready Philippines held in STEPS Function Room, Tamayo Tower at Perpetual Help Medical Center in collaboration with the Philippine Heart Association Council on Cardiopulmonary Resuscitation. This event aims to build safer and more prepared communities during emergencies.
⚡️For untrained first aiders, the 4Cs is the standard protocol for sudden cardiac arrest:
1. Check the surroundings if the scene is safe and if the victim is responsive.
2. Call emergency services or instruct a specific bystander immediately.
3. Place your hands in the center of the chest and push hard and fast at a rate of 100-120 compressions per minute—you can time your compressions to the beat of songs like Stayin’ Alive by Bee Gees, Can’t Stop the Feeling by Justin Timberlake, and Good Luck, Babe by Chapell Roan.
4. Connect and AED (Automated External Defibrillator) if one is available nearby. It is usually available in malls, airports, major transport terminals, offices, and schools and universities.
15/07/2026
👀 Still seeing 𝐍𝐔𝐑𝐓𝐔𝐑𝐄 on your feed?
Sign na yan!😉
🌱Take the leap and join the challenge because Nurture is excited to welcome passionate and creative students to our team!
𝗪𝗲’𝗿𝗲 𝗹𝗼𝗼𝗸𝗶𝗻𝗴 𝗳𝗼𝗿 𝗮𝘀𝗽𝗶𝗿𝗶𝗻𝗴:
📝Writers
🎨Layout/Graphic Artists
📸Photojournalists
Think you’d fit in? We think so too!
Meet amazing people, gain new skills, cover exciting events, and create memories ✨
❗️Applications are open until August 1, 2026.
💚 Apply now through the gforms link below—your future NURTURE family can’t wait to meet you! ⬇️⬇️⬇️
https://forms.gle/CtexCzy3hcgsEBGr5
https://forms.gle/CtexCzy3hcgsEBGr5
https://forms.gle/CtexCzy3hcgsEBGr5
16/06/2026
👀 POV: You accidentally found the organization you’ll be talking about for the rest of college. 🤭
🌿NURTURE is looking for fresh minds with fresh ideas.
Whether you’re the friend who…
📝 gets assigned “caption duty” by default
📸 says “last pic” then takes 27 more
🎨 opens Canva “for a bit” then vanishes
💭 has 48 Notes ideas, none finished
✨ or just wants something fun that actually means something
Yeah… you’re our type.
🌿 Applications are open until July 31, don’t miss your chance to be part of the official publication of the College of Nursing!
📄 Apply via the Google Form linked below or scan the QR code - yes, we made it easy, now it’s your turn. 😌
https://forms.gle/nMfC89dwaRvWSMz47
https://forms.gle/nMfC89dwaRvWSMz47
https://forms.gle/nMfC89dwaRvWSMz47
04/06/2026
Student volunteers from the College of Nursing took part in Brigada Eskwela 2026 at Doña Manuela Elementary School today, June 4, 2026, in preparation for the opening of classes for public basic education schools on June 8, 2026.
Through this initiative, the students contributed their time and effort to help create a clean, safe, and conducive learning environment for learners as they return to school.
04/06/2026
ICYMI: 194 Allied Health Students, including 72 students from the College of Nursing had their 24th Clinical Graduation and Pinning Ceremony, with the theme of “Healing with Competence, Serving with Compassion: Empowering the Next Generation of Allied Health Professionals” at the Ernesto Palanca Crisostomo Hall 🩺✨
02/06/2026
What a journey it has been — and what a journey still awaits. 🎶
It's not easy juggling clinical tasks and creative decisions, but they managed to do it with grace and quiet strength. We are proud of you for enduring four years of arduous work. It has all paid off to get to this moment. 🩺✨
To our outgoing Nurture Editorial Board — Ate Nao, Kuya Jasper, and Ate Claire, you carried Nurture through every decision and deadline with calm and rational leadership, a voice that informed and inspired, and a creativity that proved nursing is as much an art as it is a science. May your steadiness, your words, and your creativity continue to flourish wherever your nursing career takes you.
May the stars always shine bright as you move forward in your professional nursing journey — just as you three have been a beacon of light throughout your time in Nurture. 🌟 Sending love from your Nurture Family. 💙
02/04/2026
𝐖𝐨𝐫𝐥𝐝 𝐀𝐮𝐭𝐢𝐬𝐦 𝐀𝐰𝐚𝐫𝐞𝐧𝐞𝐬𝐬 𝐃𝐚𝐲, 𝐚𝐧𝐨 𝐭𝐚𝐫𝐚? 🌈♾️
𝘈𝘶𝘵𝘪𝘴𝘮 𝘚𝘱𝘦𝘤𝘵𝘳𝘶𝘮 𝘋𝘪𝘴𝘰𝘳𝘥𝘦𝘳 (𝘈𝘚𝘋) is a condition where the brain works a little differently, especially in communication, behavior, and social interaction. Since it is a spectrum, no two individuals are the same-- they have different strengths, challenges, and needs.
🧠 Common Signs (present from early childhood)
- Delayed speech or language skills
- Difficulty with social interaction (e.g. eye contact, responding to name)
- Repetitive behaviors (lining up toys, hand flapping)
- Strong preference for routines
- Sensory sensitivities (sounds, textues, lights)
⚠️ Prevention? Wala. Because autism is not something to "fix." Hindi ito sakit, at lalong hindi ito dahil sa vaccines. 💉
Kids with autism grow into adults with autism, and while autism is a lifelong condition, growth is always possible with the right support. All they need is understanding, patience, and less judgment. 💙
✒️ MK Bautista
🖼️ Angeline Turiano
📚 References:
CDC (2023); WHO (2023); DSM-5-TR (2022); NIMH (2023)
01/04/2026
𝙃𝙞𝙣𝙙𝙞 𝙡𝙖𝙝𝙖𝙩 𝙣𝙜 𝙨𝙪𝙜𝙖𝙩, 𝙢𝙖𝙙𝙖𝙡𝙞 𝙡𝙖𝙣𝙜 𝙢𝙖𝙜𝙝𝙞𝙡𝙤𝙢… 𝙨𝙖 𝙞𝙗𝙖, 𝙩𝙪𝙢𝙖𝙩𝙖𝙜𝙖𝙡 𝙞𝙩𝙤. 𝘼𝙡𝙖𝙢 𝙢𝙤 𝙗𝙖 𝙗𝙖𝙠𝙞𝙩?🤔
This month is all about spreading awareness on 𝙃𝙚𝙢𝙤𝙥𝙝𝙞𝙡𝙞𝙖!🩸🔊
Hindi siya simpleng “madaling magdugo.” Ang totoo? People with hemophilia bleed longer than usual, kahit maliit na sugat pwede maging serious if not treated agad.😬
💡 Mga Senyales:
🩹 prolonged bleeding
🟣 easy bruising
🦵 joint pain
🧬𝑴𝒂𝒈𝒑𝒂-𝒄𝒉𝒆𝒄𝒌 – lalo na if may family history
🤝𝑴𝒂𝒈𝒊𝒏𝒈 𝒔𝒖𝒑𝒑𝒐𝒓𝒕𝒊𝒗𝒆 – konting understanding, malaking tulong na
📣𝑰-𝒔𝒉𝒂𝒓𝒆 𝒊𝒕𝒐 – awareness saves lives!
✒️ Bianca Alipustain
🎨 Marille Olin Zaragoza
24/03/2026
🦠𝙏𝘽 𝙞𝙨𝙣’𝙩 𝙤𝙡𝙙 𝙣𝙚𝙬𝙨, 𝙞𝙩’𝙨 𝙨𝙩𝙞𝙡𝙡 𝙝𝙚𝙧𝙚. 𝘼𝙧𝙚 𝙮𝙤𝙪 𝙧𝙚𝙖𝙙𝙮 𝙩𝙤 𝙛𝙞𝙜𝙝𝙩 𝙞𝙩?
Today, we shine a light on a disease that quietly affects millions worldwide. 🗣️𝙏𝙪𝙗𝙚𝙧𝙘𝙪𝙡𝙤𝙨𝙞𝙨!
But here’s the bright side: 𝙏𝘽 𝙞𝙨 𝙥𝙧𝙚𝙫𝙚𝙣𝙩𝙖𝙗𝙡𝙚 𝙖𝙣𝙙 𝙘𝙪𝙧𝙖𝙗𝙡𝙚! Early detection and completing the full course of medication save lives. 💛 Yet, thousands still go untreated because they are afraid to get tested.
💪 𝙅𝙤𝙞𝙣 𝙩𝙝𝙚 𝙛𝙞𝙜𝙝𝙩 𝙖𝙜𝙖𝙞𝙣𝙨𝙩 𝙏𝘽!
🫀𝑳𝒆𝒂𝒓𝒏 𝒕𝒉𝒆 𝒔𝒚𝒎𝒑𝒕𝒐𝒎𝒔, your knowledge could save a life.
🫁𝑮𝒆𝒕 𝒔𝒄𝒓𝒆𝒆𝒏𝒆𝒅 if you or someone you know is at risk.
🌟𝑺𝒖𝒑𝒑𝒐𝒓𝒕 𝒇𝒓𝒊𝒆𝒏𝒅𝒔 𝒐𝒓 𝒇𝒂𝒎𝒊𝒍𝒚 undergoing treatment, they need encouragement!
🍃𝑺𝒑𝒓𝒆𝒂𝒅 𝒂𝒘𝒂𝒓𝒆𝒏𝒆𝒔𝒔, not germs! Talk about TB openly.
𝙒𝙝𝙚𝙣 𝙬𝙚 𝙠𝙣𝙤𝙬 𝙗𝙚𝙩𝙩𝙚𝙧, 𝙬𝙚 𝙛𝙞𝙜𝙝𝙩 𝙨𝙩𝙧𝙤𝙣𝙜𝙚𝙧! 💚🍂
✒️ Jeah Brehonio
🎨Claire Llamera