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πŸ††πŸ…ΎπŸ†πŸ…»πŸ…³ πŸ…·πŸ…΄πŸ†πŸ…ΈπŸ†ƒπŸ…°πŸ…ΆπŸ…΄ πŸ…³πŸ…°πŸ†ˆApril 18Today we celebrate the global celebration of World Heritage Day- encapsulating the essence of ...
18/04/2026

πŸ††πŸ…ΎπŸ†πŸ…»πŸ…³ πŸ…·πŸ…΄πŸ†πŸ…ΈπŸ†ƒπŸ…°πŸ…ΆπŸ…΄ πŸ…³πŸ…°πŸ†ˆ
April 18

Today we celebrate the global celebration of World Heritage Day- encapsulating the essence of our roots where tells the story of our own.

13/04/2026

π”…π”žπ”‘-𝔦𝔴 𝔨𝔒𝔫 π”—π”žπ”Άπ”žπ”΄

Noong araw, ang Bad’ iw ay bahagi ng panliligaw ng mga kalalakihan na kinakanta upang mapaibig ang kaniyang magiging katipan, isa rin itong ritwal na ginagawa tuwing may specific na event sa buhay ng isang tao.

Ang Tayaw naman ay y isang tradisyunal na sayaw ng mga Cordillerans na kadalasang isinasagawa kasabay ng huni ng mga gangsa.





06/04/2026

π•Ώπ–π–Š 𝕬𝖗𝖙 𝖔𝖋 π•­π–Šπ–“π–Œπ–šπ–Šπ–™ π•¬π–Œπ–—π–Žπ–ˆπ–šπ–‘π–™π–šπ–—π–Š

Benguet is the Philippines' leading highland vegetable producer, supplying over 80%. Given this, they still face challenges in making profit and insufficient attention to wipe sweat in the middle of war.

"Walang-wala na talaga naiiwan sa amin"






πŸ…‚πŸ„ΎπŸ„»πŸ„ΈπŸ„±πŸ„°πŸ„ΎSolibao is a cylindrical shaped drum played by Kankana-ey and Ibaloi of Benguet which made from a hollowed out lo...
01/04/2026

πŸ…‚πŸ„ΎπŸ„»πŸ„ΈπŸ„±πŸ„°πŸ„Ύ

Solibao is a cylindrical shaped drum played by Kankana-ey and Ibaloi of Benguet which made from a hollowed out log covered with deer, pig, or lizard skin on the top side. It is played by striking its head using both palm hand to produce a rhythm during weddings, rituals, and community dancesβ€” often accompanied with Kimbal drum and gangsa.






πŸ„±πŸ„΄πŸ„½πŸ„ΆπŸ…„πŸ„΄πŸ…ƒ πŸ…ƒπŸ„΄πŸ…‡πŸ…ƒπŸ„ΈπŸ„»πŸ„΄ πŸ…†πŸ„΄πŸ„°πŸ……πŸ„ΈπŸ„½πŸ„ΆTextile weaving in Benguet is a traditional craft proudly practiced by the Ibaloi and Kankana-ey ...
25/03/2026

πŸ„±πŸ„΄πŸ„½πŸ„ΆπŸ…„πŸ„΄πŸ…ƒ πŸ…ƒπŸ„΄πŸ…‡πŸ…ƒπŸ„ΈπŸ„»πŸ„΄ πŸ…†πŸ„΄πŸ„°πŸ……πŸ„ΈπŸ„½πŸ„Ά

Textile weaving in Benguet is a traditional craft proudly practiced by the Ibaloi and Kankana-ey women of the Cordillera. Using a simple backstrap loom secured around the weaver’s hips, they hand-weave strong cloth from natural fibersβ€”twisted by hand on the thigh and dyed with plants such as indigo, turmeric, and morinda. The finished pieces feature meaningful patterns like zigzags for mountains and β€œeyes” for protection and abundance.

These textiles include ceremonial blankets, tapis skirts, and traditional men’s garments. More than just fabric, they represent cultural identity, family stories, and important life eventsβ€”from birth to death. Passed down through generations, this living heritage continues to connect us to our roots.

Let’s weave protection towards Benguet tradition.






22/03/2026

π–‚π–”π–”π–‰π–ˆπ–†π–—π–›π–Žπ–“π–Œ β€œπ•»π–†-𝖔𝖙”

Sa bawat sugat ng nakaraan ay naiseselyo ang alamat ng kadalisayan. Listening to tatay Joel's story melts our heart.
Mabuhay ang mga mampaot ng Benguet at ng buong highland Cordillera

Disclaimer: no copyright infingement intended. Background music is owned by the rightful owner






πŸ„ΊπŸ„°πŸ…ˆπŸ„°πŸ„±πŸ„°πŸ„½πŸ„Ά The Kayabang is a traditional bamboo or rattan basket used by the Ibaloi and Kankana-ey women of Benguet, Ph...
17/03/2026

πŸ„ΊπŸ„°πŸ…ˆπŸ„°πŸ„±πŸ„°πŸ„½πŸ„Ά

The Kayabang is a traditional bamboo or rattan basket used by the Ibaloi and Kankana-ey women of Benguet, Philippines. Historically, it was designed as a rugged agricultural tool for navigating steep mountain trails. Unlike typical backpacks, it is carried using a braided head strap (epid), which shifts the weight of heavy loads to the forehead, leaving the weaver's hands free for climbing or manual labor.

Kayabang's primary use is to transport root crops, vegetables, and rices from mountain farms to local markets. Beyond its functional role in carrying firewood or farm produce, the Kayabang has become a powerful cultural symbol of the Cordillera region. Today, it represents the industry and resilience of Benguet women and is frequently featured in local festivals to showcase the province's abundant harvests.





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