JHS Peer Facilitators Organization

05/10/2026

16/09/2026

𝑺𝒉𝒐𝒖𝒕 𝒐𝒖𝒕 𝒌𝒂𝒚 𝒄𝒓𝒖𝒔𝒉? 🗣️
𝑳𝒊𝒉𝒊𝒎 𝒏𝒂 𝒑𝒂𝒈𝒕𝒊𝒏𝒈𝒊𝒏? 👀
𝑺𝒖𝒑𝒑𝒐𝒓𝒕𝒊𝒏𝒈 𝒔𝒐𝒎𝒆𝒐𝒏𝒆? ✊🏻
𝑶𝒓 𝒋𝒖𝒔𝒕 𝒔𝒊𝒎𝒑𝒍𝒚 𝒂𝒅𝒎𝒊𝒓𝒊𝒏𝒈 𝒇𝒓𝒐𝒎 𝒂𝒇𝒂𝒓? 🤫

Wait no more! Because here are your notes from our freedom jar during the 𝑰𝑵𝑻𝑹𝑨𝑴𝑼𝑹𝑨𝑳𝑺! 📢

Find your comments 💌 and who knows, there might be someone out there secretly admiring you! 🤭🥰

🖼️: Gia Fransisco

10/09/2026

Salamat sa buhay mo 🫂

𝐒𝐞𝐩𝐭𝐞𝐦𝐛𝐞𝐫 𝟏𝟎 𝐢𝐬 𝐒𝐮𝐢𝐜𝐢𝐝𝐞 𝐏𝐫𝐞𝐯𝐞𝐧𝐭𝐢𝐨𝐧 𝐃𝐚𝐲

Isa sa madalas na iniisip ng mga tao pagdating sa su***de ay kapag pinag-usapan daw ito, na-encourage raw ang taong gawin 'to. Mali po. Isa sa simple at mabuting paraan para mas maiwasan ang su***de ay ang pakikinig at pagkakaroon ng pang-unawa sa nararamdaman ng isang tao. Hindi mo kailangang sabihin na huwag na nilang gawin 'yon dahil alam nilang hindi naman ito dapat gawin, mas mabuting makinig at hayaan sila na maglabas ng kanilang saloobin. Sa ganitong paraan, kahit paano nababawasan ang bigat at nakakatulong para maramdaman nilang hindi sila mag-isa.

Kaya ang ating paalala: piliin nating maging ligtas na espasyo sa mga taong mahalaga sa atin. Ang simpleng pangangamusta ay may malaking dulot sa kanila. Piliin din nating maging ligtas palagi. Huwag kakalimutan ang sarili.

Salamat sa buhay mo!
;

07/09/2026

This is it! 😃 Our booth is open for the Intramurals from September 7-9 at JHS Building, ground floor.

See you PEERkadas! ☺️

01/09/2026

𝐒𝐞𝐩𝐭𝐞𝐦𝐛𝐞𝐫 𝐢𝐬 𝐒𝐮𝐢𝐜𝐢𝐝𝐞 𝐏𝐫𝐞𝐯𝐞𝐧𝐭𝐢𝐨𝐧 𝐌𝐨𝐧𝐭𝐡

This September 2026, the Psychological Association of the Philippines – Bicol Chapter (PAP-Bicol) joins the call to create spaces where people feel seen, heard, and supported.

Sometimes, prevention begins with something small— a message, a listening ear, a kind word, or simply being there. We may never know the battles someone is quietly carrying, but we can choose to respond with compassion rather than silence.

Let us remind one another: 𝘺𝘰𝘶 𝘥𝘰𝘯’𝘵 𝘩𝘢𝘷𝘦 𝘵𝘰 𝘧𝘢𝘤𝘦 𝘪𝘵 𝘢𝘭𝘰𝘯𝘦. 🌻

Today, and every day, let’s choose compassion over silence.
Let’s listen. Let’s reach out. Let’s care. 🤝💛

𝗡𝗮𝘁𝗶𝗼𝗻𝗮𝗹 𝗖𝗲𝗻𝘁𝗲𝗿 𝗳𝗼𝗿 𝗠𝗲𝗻𝘁𝗮𝗹 𝗛𝗲𝗮𝗹𝘁𝗵 (𝗗𝗢𝗛) 𝗖𝗿𝗶𝘀𝗶𝘀 𝗛𝗼𝘁𝗹𝗶𝗻𝗲
1553 - Landline
0919-057-1553

𝗛𝗼𝗽𝗲𝗹𝗶𝗻𝗲 𝗣𝗛
(02) 8804-4673 - Landline
0917-558-4673
0918-873-4673

𝗜𝗻 𝗧𝗼𝘂𝗰𝗵 𝗖𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆 𝗦𝗲𝗿𝘃𝗶𝗰𝗲𝘀
(02) 8893-7603 - Landline
0917-800-1123
0919-056-0709
0917-108-5412

📩 For collaborations: [email protected]


💛💙

01/09/2026

You're loved, YOU MATTER.

Saint Ferdinand College stands in solidarity with everyone navigating mental health challenges, experiencing thoughts of su***de, or grieving the loss of someone to su***de.

You are not alone.
It is okay to reach out.
It is okay to ask for help.
It is okay to talk to someone you trust.

If you or someone you know is struggling, reach out to a trusted friend, a loved one, a counselor, or our campus support services.

Let us continue to care for one another, listen without judgment, and make space for people to ask for help.

29/08/2026

🚨 SNEAK PEEK ALERT, EVERYONE! 🚨👀
The countdown is on, and the excitement is getting REAL! 🔥🏆 Something BIG is coming this upcoming Intramurals, and trust us, you wouldn’t want to miss what’s about to happen! 👀
Our Peer Facilitator Officers have been working and gearing up to bring you exciting activities, fun challenges, and moments that will surely make this year’s Intramurals even more unforgettable! 💥🙌 There’s definitely something waiting for you!
👀✨ Get ready to cheer, participate, have fun, and make memories with your fellow students!
Are you ready for the challenge? Because this is just the beginning… LET THE HYPE BEGIN! 🔥🔥🔥

✍🏻: Fritz Emerald Domingo
🖼️: Gia Fransisco

12/08/2026

The Saint Ferdinand College Guidance & Counseling Department, together with the Basic Education Department, warmly invites all parents and guardians of our Basic Education learners to attend our upcoming Parenting Seminar with the theme:

"Matatag na Magulang, Matatag na Pamilya: Pagpapalakas ng Kakayahan ng mga Magulang sa Positibong Pagdidisiplina, Pamamahala ng Stress, at Pagpapatatag ng Pamilya"

This seminar aims to provide parents with practical knowledge and strategies in promoting positive discipline, managing parenting stress, strengthening family relationships, and building a more supportive and resilient family environment.

📅 August 15, 2026 (Saturday)
⏰ 7:30 AM – 12:00 PM
📍 St. Ferdinand College Gymnasium

To help us prepare for the seminar, all parents and guardians are encouraged to complete the pre-registration form through the link below:

🔗 https://forms.gle/LSffXCmjuALDkHp57

We look forward to seeing you!

09/08/2026

"The greatest leader is not necessarily the one who does the greatest things. He is the one that gets the people to do the greatest things." - Ronald Reagan

As Ronald Reagan said, true leadership is not about achieving greatness on your own — it’s about inspiring and empowering everyone around you to do great things together. As Christian leaders, the Peer Facilitators Officers learned that being a leader is not just learning for themselves, but encouraging others to do great things — this the true spirit of being a great leader — a peer that doesn’t just show the way, but also lift others up, bring out their best, and prove that when we work as one, we are capable of so much more than any single person could ever accomplish alone. Real strength lies not in standing above others, but in standing beside them, guiding them, and helping them shine.

And just as greatness starts with us, safety begins with us too. As leaders, we don’t just chase progress; we make sure every step we take is safe for everyone. We create spaces where people feel protected, cared for, and confident enough to give their best without fear. When we lead with care, responsibility, and courage, we build not just success, but a safe place where everyone can grow, contribute, and thrive together.✨

📸: Bacani, Elyka
: Principe, Sofiel
✍️: Baldoz, Dyaze