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Lost control? Press CTRL+Me! This advocacy helps students build self-discipline, make smarter choices, and take charge of their actions!

A page created by FEBIHS students to start the advocacy.

17/03/2025

𝗨𝘆, 𝗧𝗮𝗸𝗲 𝗡𝗼𝘁𝗲! 📝

Bago ka sumagot ng patola, 𝗽𝗮𝘂𝘀𝗲 𝗺𝘂𝗻𝗮. Hindi lahat ng bagay kailangan ng comeback. Ang totoong 𝘥𝘪𝘴𝘪𝘱𝘭𝘪𝘯𝘢𝘥𝘰, bibig ay 𝘬𝘰𝘯𝘵𝘳𝘰𝘭𝘢𝘥𝘰!

🔹 𝗔 𝘀𝗲𝗰𝗼𝗻𝗱 𝗼𝗳 𝗽𝗮𝘁𝗶𝗲𝗻𝗰𝗲 = 𝗮 𝗹𝗶𝗳𝗲𝘁𝗶𝗺𝗲 𝘄𝗶𝘁𝗵𝗼𝘂𝘁 𝘀𝘁𝗿𝗲𝘀𝘀.
🔹 𝗬𝗼𝘂𝗿 𝘄𝗼𝗿𝗱𝘀 𝗰𝗮𝗻 𝗵𝗲𝗮𝗹 𝗼𝗿 𝗵𝗮𝗿𝗺, 𝘁𝗵𝗶𝗻𝗸 𝘁𝘄𝗶𝗰𝗲!
🔹 𝗧𝗵𝗶𝗻𝗸 𝗯𝗲𝗳𝗼𝗿𝗲 𝘆𝗼𝘂 𝗿𝗲𝗽𝗹𝘆, 𝗻𝗼𝘁 𝗷𝘂𝘀𝘁 𝗮𝘁𝘁𝗮𝗰𝗸 𝗿𝗶𝗴𝗵𝘁 𝗮𝘄𝗮𝘆.

𝘊𝘛𝘙𝘓 𝘺𝘰𝘶𝘳 𝘦𝘮𝘰𝘵𝘪𝘰𝘯𝘴, 𝘴𝘢𝘷𝘦 𝘺𝘰𝘶𝘳 𝘱𝘦𝘢𝘤𝘦. 🤝

🎨 Rosello, Janine R.
✍️ Rosello, Janine R.

13/03/2025

𝗖𝗧𝗥𝗟+𝗦𝗮𝘃𝗲 𝘁𝗵𝗲 𝗗𝗮𝘁𝗲! 🖥️✨

Step into 𝗔𝗟𝗔𝗕 𝗠𝗨𝗦𝗘𝗢 and see how discipline fuels creativity! 🔥 From art to innovation, witness stories that prove success comes from more than just talent—𝘪𝘵’𝘴 𝘵𝘩𝘦 𝘱𝘢𝘵𝘪𝘦𝘯𝘤𝘦, 𝘩𝘢𝘳𝘥𝘸𝘰𝘳𝘬, 𝘢𝘯𝘥 𝘢𝘭𝘭 𝘵𝘩𝘦 𝘦𝘧𝘧𝘰𝘳𝘵 𝘯𝘰 𝘰𝘯𝘦 𝘴𝘦𝘦𝘴. 🎨💡

📅 𝗠𝗮𝗿𝗰𝗵 𝟭𝟰
📍 𝗙𝗘𝗕𝗜𝗛𝗦 𝗔𝗩𝗥
⏰ 𝟴:𝟬𝟬 𝗔𝗠 - 𝟮:𝟬𝟬 𝗣𝗠

𝘋𝘰𝘯’𝘵 𝘫𝘶𝘴𝘵 𝘴𝘤𝘳𝘰𝘭𝘭, 𝘦𝘹𝘱𝘦𝘳𝘪𝘦𝘯𝘤𝘦 𝘪𝘵. See you there! 😉

🎨 Rosello, Janine R.
✍️ Rosello, Janine R.

09/03/2025

“𝗬𝗼𝘂 𝗰𝗮𝗻’𝘁 𝗮𝗹𝘄𝗮𝘆𝘀 𝗰𝗼𝗻𝘁𝗿𝗼𝗹 𝘄𝗵𝗮𝘁 𝗵𝗮𝗽𝗽𝗲𝗻𝘀, 𝗯𝘂𝘁 𝘆𝗼𝘂 𝗰𝗮𝗻 𝗰𝗼𝗻𝘁𝗿𝗼𝗹 𝗵𝗼𝘄 𝘆𝗼𝘂 𝗿𝗲𝗮𝗰𝘁.” — Epictetus

One wrong word. One moment of pride. One reaction you can never take back.

And just like that, someone you love becomes someone you 𝘶𝘴𝘦𝘥 𝘵𝘰 𝘬𝘯𝘰𝘸.

Don’t let your emotions 𝘥𝘦𝘴𝘵𝘳𝘰𝘺 what your heart wants to 𝘬𝘦𝘦𝘱.

🎨 Rosello, Janine R.
✍️ Rosello, Janine R.

07/03/2025

✨ 𝗖𝗔𝗠𝗣𝗔𝗜𝗚𝗡 𝗖𝗛𝗥𝗢𝗡𝗜𝗖𝗟𝗘𝗦: 𝗧𝗛𝗘 𝗘𝗡𝗗? ✨

…𝙤𝙧 𝙞𝙨 𝙞𝙩? Dun dun dun! Just when you thought it was over—plot twist! The 𝗰𝗮𝗺𝗽𝗮𝗶𝗴𝗻 lives on, just in a different battlefield (𝘢.𝘬.𝘢. 𝘰𝘯𝘭𝘪𝘯𝘦).

To everyone who laughed, cheered, clapped, and maybe even questioned their life choices with us—𝗠𝗔𝗥𝗔𝗠𝗜𝗡𝗚 𝗦𝗔𝗟𝗔𝗠𝗔𝗧! You made this campaign 𝙪𝙣𝙛𝙤𝙧𝙜𝙚𝙩𝙩𝙖𝙗𝙡𝙚. But don’t uninstall us from your minds just yet! The movement continues, and you’re all invited to keep the fire 𝙗𝙪𝙧𝙣𝙞𝙣𝙜.

Join the chaos (este, updates) on our page, 𝗖𝗧𝗥𝗟+𝗠𝗲! Because let’s be real—who even likes endings? Not us. 𝘚𝘦𝘦 𝘺𝘰𝘶 𝘰𝘯𝘭𝘪𝘯𝘦, 𝘾𝙩𝙧𝙡𝙞𝙯𝙚𝙣𝙨!

🎨 Rosello, Janine R.
✍️ Rosello, Janine R.

05/03/2025

𝗪𝗘 𝗛𝗔𝗩𝗘 𝗪𝗜𝗡𝗡𝗘𝗥𝗦! 🫨

Some of y’all are still out here battling the urge to “𝘫𝘶𝘴𝘵 𝘴𝘤𝘳𝘰𝘭𝘭 𝘧𝘰𝘳 𝘢 𝘣𝘪𝘵” and suddenly it’s three hours later—but not these three. They’ve mastered the art of 𝙨𝙚𝙡𝙛-𝙘𝙤𝙣𝙩𝙧𝙤𝙡, while the rest of us are still negotiating with our bad habits.

✨ 𝗖𝗮𝘀𝘀𝗮𝗻𝗱𝗿𝗮 𝗠𝗲𝗻𝗱𝗼𝘇𝗮 – Mind over matter, or in this case, focus over TikTok.
✨ 𝗦𝗶𝗿 𝗘𝗿𝗿𝗼𝗹 𝗝𝗼𝗵𝗻 𝗔𝗺𝗼𝗿𝗼 – If discipline had a face, it’d probably be him.
✨ 𝗔𝗹𝘁𝗵𝗲𝗮 𝗔𝗻𝗱𝗮𝗹 – Proof that ‘one last episode’ can actually mean just one.

And because they’re so good at this, they left us with some wisdom: “𝙎𝙚𝙡𝙛-𝙘𝙤𝙣𝙩𝙧𝙤𝙡 𝙞𝙨 𝙝𝙖𝙧𝙙, 𝙗𝙪𝙩 𝙨𝙤 𝙞𝙨 𝙧𝙚𝙜𝙧𝙚𝙩—𝙥𝙞𝙘𝙠 𝙮𝙤𝙪𝙧 𝙨𝙩𝙧𝙪𝙜𝙜𝙡𝙚” Oof, that hit.

Let’s all take notes, and maybe, just maybe, next time we won’t be the ones getting exposed. 😌🔥

🎨 Rosello, Janine R.
✍️ Rosello, Janine R.

02/03/2025

Still having those ‘𝘂𝗻𝗰𝗼𝗻𝘁𝗿𝗼𝗹𝗹𝗲𝗱 𝘀𝗲𝗹𝗳’ moments? Yung “𝘍𝘰𝘤𝘶𝘴 𝘯𝘢 𝘵𝘢𝘭𝘢𝘨𝘢” pero biglang “𝘞𝘢𝘪𝘵 𝘭𝘢𝘯𝘨, 𝘤𝘩𝘦𝘤𝘬 𝘬𝘰 𝘭𝘢𝘯𝘨 ‘𝘵𝘰” tapos two hours na?

Well, time to 𝗘𝗫𝗣𝗢𝗦𝗘 𝗬𝗢𝗨𝗥𝗦𝗘𝗟𝗙. 𝗖𝗧𝗥𝗟+𝗠𝗲 𝗽𝗿𝗲𝘀𝗲𝗻𝘁𝘀: 𝗗𝗶𝘀𝗶𝗽𝗹𝗶𝗻𝗮𝗱𝗼 𝗻𝗮 𝗯𝗮 𝗮𝗻𝗴 𝗟𝗮𝗵𝗮𝘁? A thread game na walang takas.

𝗛𝗢𝗪 𝗧𝗢 𝗣𝗟𝗔𝗬:
📌 Check the comments—each one is a tough choice.
📌 React accordingly. No lying, we’ll know. 👀
📌 At the end, we’ll evaluate who’s the 𝗺𝗼𝘀𝘁 𝗱𝗶𝘀𝗰𝗶𝗽𝗹𝗶𝗻𝗲𝗱… and who’s 𝘣𝘢𝘳𝘦𝘭𝘺 𝘴𝘶𝘳𝘷𝘪𝘷𝘪𝘯𝘨.

Let’s see kung sino ang may self-control at sino ang laging ‘one last time’ pero never last. 𝘙𝘦𝘢𝘤𝘵 𝘸𝘪𝘴𝘦𝘭𝘺, 𝘵𝘩𝘪𝘴 𝘪𝘴 𝘺𝘰𝘶𝘳 𝘮𝘰𝘮𝘦𝘯𝘵 𝘰𝘧 𝘵𝘳𝘶𝘵𝘩!

🎨 Rosello, Janine R.
✍️ Rosello, Janine R.

01/03/2025

𝗖𝗧𝗥𝗟 yourself before life 𝗔𝗟𝗧𝗲𝗿𝘀 you! ⚡ 𝗠𝗲𝗲𝘁 𝘁𝗵𝗲 𝗺𝗶𝗻𝗱𝘀 𝗯𝗲𝗵𝗶𝗻𝗱 𝗖𝗧𝗥𝗟+𝗠𝗲, commanding self-discipline one key at a time. ⌨️✨

From the 𝗠𝗮𝗶𝗻 𝗢𝗽𝗲𝗿𝗮𝘁𝗼𝗿 to the 𝗦𝗼𝗰𝗶𝗮𝗹 𝗠𝗲𝗱𝗶𝗮 𝗖𝗼𝗻𝘁𝗿𝗼𝗹, every key plays a role. 𝗗𝗶𝘀𝗰𝗶𝗽𝗹𝗶𝗻𝗲 𝘀𝘁𝗮𝗿𝘁𝘀 𝘄𝗶𝘁𝗵 𝗮 𝘀𝗶𝗻𝗴𝗹𝗲 𝗰𝗼𝗺𝗺𝗮𝗻𝗱, 𝘄𝗶𝗹𝗹 𝘆𝗼𝘂 𝗽𝗿𝗲𝘀𝘀 𝗶𝘁?

🎨 Rosello, Janine R.
✍️ Rosello, Janine R.

01/03/2025

𝗟𝗔𝗠 𝗠𝗢 𝗕𝗔?! 🤔✨

𝗦𝗲𝗹𝗳-𝗱𝗶𝘀𝗰𝗶𝗽𝗹𝗶𝗻𝗲 is like a 𝙢𝙪𝙨𝙘𝙡𝙚—the more you use it, the stronger it gets. 💪 Pero kung puro ka “𝘮𝘢𝘮𝘢𝘺𝘢 𝘯𝘢,” don’t be surprised kung bakit ang bigat-bigat na ng tasks mo. Why wait for motivation when you can just start? 🎯

𝗜𝗺𝗮𝗴𝗶𝗻𝗲 𝘁𝗵𝗶𝘀: You finally finish that one task you’ve been dodging since last week (or last year 🫣), start hitting your goals one by one, and feel that chef’s kiss level of accomplishment. Sarap, ‘di ba? 🔥

𝗣𝗹𝗼𝘁 𝗧𝘄𝗶𝘀𝘁: Hindi mo pala kailangan ng deadline para gumalaw! Take charge, manage your time, and turn your “𝘮𝘢𝘮𝘢𝘺𝘢 𝘯𝘢” into “𝘯𝘢𝘨𝘢𝘸𝘢 𝘬𝘰 𝘯𝘢, 𝘯𝘦𝘹𝘵?” 🏆✨

🎨 Rosello, Janine R.
✍️ Uberita, Jasmine P.

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