FNCIS Barkada Kontra Droga

✨ 𝗛𝗼𝗻𝗼𝗿𝗶𝗻𝗴 𝗛𝗲𝗮𝗿𝘁𝗳𝗲𝗹𝘁 𝗟𝗲𝗮𝗱𝗲𝗿𝘀𝗵𝗶𝗽 ✨

The 𝗙𝗲𝗱𝗲𝗿𝗶𝗰𝗼 𝗡. 𝗖𝗲𝗿𝗮𝗹𝗱𝗲 𝗜𝗻𝘁𝗲𝗴𝗿𝗮𝘁𝗲𝗱 𝗦𝗰𝗵𝗼𝗼𝗹 (FNCIS) and 𝗕𝗮𝗿𝗸𝗮𝗱𝗮 𝗞𝗼𝗻𝘁𝗿𝗮 𝗗𝗿𝗼𝗴𝗮 (BKD) families felt a strong sense of pride when our 𝗳𝗼𝗿𝗺𝗲𝗿 𝗕𝗞𝗗 𝗣𝗿𝗲𝘀𝗶𝗱𝗲𝗻𝘁, 𝗔𝗿𝗷𝗮𝗻 𝗦. 𝗠𝗮𝗻𝗼𝗻𝗴𝗰𝗮, was recognized at the 𝗬𝗼𝘂𝘁𝗵 𝗟𝗲𝗮𝗱𝗲𝗿𝘀𝗵𝗶𝗽 𝗘𝘅𝗰𝗲𝗹𝗹𝗲𝗻𝗰𝗲 𝗔𝘄𝗮𝗿𝗱𝘀 (YLEA), a project of the 𝗝𝘂𝗻𝗶𝗼𝗿 𝗖𝗵𝗮𝗺𝗯𝗲𝗿 𝗜𝗻𝘁𝗲𝗿𝗻𝗮𝘁𝗶𝗼𝗻𝗮𝗹 (JCI) and 𝗝𝗖𝗜 𝗗𝗮𝗴𝘂𝗽𝗲𝗻𝗮𝘀 together with Department of Education Dagupan, held at Metroplaza, Dagupan.

The holding of the prestigious certificate and medal, which represents his hard work and dedication, stands as a proof of not only the quality of his leadership but also the result of honesty and leading with a good purpose.

We are very proud to say that your FNCIS and BKD family are with you in this celebration.

𝙆𝙚𝙚𝙥 𝙡𝙚𝙖𝙙𝙞𝙣𝙜,
𝙆𝙚𝙚𝙥 𝙞𝙣𝙨𝙥𝙞𝙧𝙞𝙣𝙜,
𝙆𝙚𝙚𝙥 𝙖𝙨𝙥𝙞𝙧𝙞𝙣𝙜,
𝘼𝙣𝙙 𝙠𝙚𝙚𝙥 𝙩𝙝𝙚 𝙛𝙞𝙧𝙚 𝙧𝙞𝙨𝙞𝙣𝙜.

🌀​‍​‌‍​‍‌𝙎𝙏𝘼𝙔 𝙎𝘼𝙁𝙀 𝘼𝙉𝘿 𝘿𝙍𝙔❗️

While​‍​‌‍​‍‌ the Super Typhoon Uwan is closing in with storm-force winds and heavy rain, a warning is given to all the people living in the predicted path not only to watch out but also to ensure their own safety.

Secure your houses, prepare your emergency kits, and always keep yourself informed of the latest weather updates from PAGASA and your local authorities.

Moreover, if it is not necessary at all, do not travel. Anyway, why won't you see your family members, friends, and neighbors? Most importantly, those who may be in need of some ​‍​‌‍​‍‌help.

At 𝐅𝐞𝐝𝐞𝐫𝐢𝐜𝐨 𝐍. 𝐂𝐞𝐫𝐚𝐥𝐝𝐞 𝐈𝐧𝐭𝐞𝐠𝐫𝐚𝐭𝐞𝐝 𝐒𝐜𝐡𝐨𝐨𝐥
, we are proud to be of service to the community and we want everyone to feel safe and comfortable. Remember: it is better to be safe than sorry. So, let’s confront this tempest with serenity, readiness, and solidarity. There is no storm strong enough to stop us if we stand together. Remain inside your homes, keep your phones and radios handy, and have faith in the bayanihan spirit which is characteristic of us Filipinos. The storm will be gone soon, but our resilience will be here to stay.

𝙎𝙩𝙖𝙮 𝙨𝙖𝙛𝙚 𝙖𝙣𝙙 𝙙𝙧𝙮, ​‍​‌‍​‍‌𝙁𝙚𝙙𝙚𝙧𝙞𝙘𝙞𝙖𝙣𝙨!✨️🌀

DAGUPAN CITY EMERGENCY HOTLINE NUMBERS


CDRRMO
City Disaster Risk Reduction and Management Office
📞 0968-444-9598 / 540-0363

DAGUPAN CITY WATER DISTRICT
📞 0966-150-7589 / 075-523-2741

PARMC-EOC
Public Assistance and Response Monitoring Center
Emergency Operations Center
📞 0985-187-3333

POSO
Public Order and Safety Office
📞 0998-173-9525

DAGUPAN CITY POLICE OFFICE
📞 0998-598-5121 / 0933-502-4899

PHILIPPINE COAST GUARD
Dagupan Sub-Station
📞 0966-415-1949

PNP MARITIME GROUP
📞 0967-008-0092

DAGUPAN CITY FIRE STATION
📞 0917-184-2611 / (075) 615-4678

PANDA VOLUNTEER FIRE BRIGADE
📞 0932-548-1545 / (075) 522-8206

CITY HEALTH OFFICE
📞 0997-840-1377 / (075) 522-8206

DECORP
Dagupan City Electric Corporation
📞 0925-726-9546

📞 IN CASE OF EMERGENCY, DIAL: 911

✨​‍​‌‍​‍‌ 𝐍𝐞𝐰 𝐁𝐊𝐃 𝐎𝐟𝐟𝐢𝐜𝐞𝐫𝐬 𝐄𝐥𝐞𝐜𝐭𝐞𝐝 𝐟𝐨𝐫 𝐒.𝐘. 𝟐𝟎𝟐𝟓–𝟐𝟎𝟐𝟔 ✨𝐅𝐞𝐝𝐞𝐫𝐢𝐜𝐨 𝐍. 𝐂𝐞𝐫𝐚𝐥𝐝𝐞 𝐈𝐧𝐭𝐞𝐠𝐫𝐚𝐭𝐞𝐝 𝐒𝐜𝐡𝐨𝐨𝐥 𝐢𝐬 𝐯𝐞𝐫𝐲 𝐩𝐫𝐨𝐮𝐝 𝐭𝐨 𝐩𝐫𝐞𝐬𝐞𝐧𝐭 𝐭𝐡𝐞 𝐁𝐚𝐫𝐤𝐚𝐝𝐚 𝐊𝐨𝐧𝐭𝐫𝐚 𝐃𝐫𝐨𝐠𝐚 (𝐁𝐊𝐃) 𝐎𝐟𝐟𝐢𝐜𝐞𝐫𝐬 𝐰𝐡𝐨 𝐡𝐚𝐯𝐞 𝐣𝐮𝐬𝐭 𝐛𝐞𝐞𝐧 𝐞𝐥𝐞𝐜𝐭𝐞𝐝!

𝐏𝐑𝐄𝐒𝐈𝐃𝐄𝐍𝐓: 𝐀𝐑𝐉𝐀𝐍 𝐒. 𝐌𝐀𝐍𝐎𝐍𝐆𝐂𝐀
𝐕𝐈𝐂𝐄 𝐏𝐑𝐄𝐒.: 𝐒𝐇𝐄𝐊𝐀𝐈𝐍𝐀 𝐋𝐀𝐔𝐑𝐄𝐂𝐄 𝐒. 𝐂𝐀𝐌𝐄𝐑𝐎
𝐒𝐄𝐂𝐑𝐄𝐓𝐀𝐑𝐘: 𝐑𝐀𝐍𝐃𝐘 𝐎. 𝐆𝐄𝐌𝐈𝐍𝐎
𝐓𝐑𝐄𝐀𝐒𝐔𝐑𝐄𝐑: 𝐗𝐙𝐀𝐍𝐘𝐀 𝐑𝐄𝐄𝐂𝐄 𝐓. 𝐑𝐄𝐋𝐄𝐍𝐓𝐄
𝐀𝐔𝐃𝐈𝐓𝐎𝐑: 𝐀𝐈𝐒𝐇𝐀 𝐑𝐘𝐍𝐄 𝐃. 𝐃𝐄 𝐆𝐔𝐙𝐌𝐀𝐍
𝐁𝐔𝐒. 𝐌𝐀𝐍.:
𝟏. 𝐀𝐑𝐕𝐈𝐍 𝐉𝐀𝐌𝐄𝐒 𝐌. 𝐌𝐎𝐋𝐈𝐍𝐀
𝟐. 𝐑𝐄𝐍𝐙𝐄𝐋 𝐊𝐈𝐀𝐍 𝐋. 𝐍𝐀𝐑𝐕𝐀𝐒𝐀
𝐏.𝐈.𝐎.: 𝐑𝐈𝐂𝐇𝐃𝐀𝐋𝐄 𝐌𝐀𝐃𝐀𝐑𝐀𝐍𝐆
𝐒𝐆𝐓. 𝐀𝐑 𝐀𝐑𝐌𝐒: 𝐋𝐎𝐑𝐃 𝐊𝐈𝐍𝐆 𝐓. 𝐅𝐔𝐑𝐀𝐆𝐀𝐍𝐀𝐍

𝘼𝙨 𝙤𝙣𝙚, 𝙩𝙝𝙚𝙮 𝙖𝙧𝙚 𝙩𝙝𝙚 𝙮𝙤𝙪𝙩𝙝 𝙝𝙚𝙧𝙤𝙚𝙨 𝙤𝙛 𝙖 𝙘𝙡𝙚𝙖𝙣 𝙖𝙣𝙙 𝙙𝙧𝙪𝙜-𝙛𝙧𝙚𝙚 𝙘𝙤𝙢𝙢𝙪𝙣𝙞𝙩𝙮 𝙚𝙣𝙚𝙧𝙜𝙞𝙯𝙞𝙣𝙜 𝙩𝙝𝙚 𝙮𝙤𝙪𝙩𝙝 𝙩𝙝𝙧𝙤𝙪𝙜𝙝 𝙩𝙝𝙚 𝙙𝙧𝙪𝙜 𝙖𝙬𝙖𝙧𝙚𝙣𝙚𝙨𝙨, 𝙡𝙚𝙖𝙙𝙚𝙧𝙨𝙝𝙞𝙥, 𝙖𝙣𝙙 𝙩𝙝𝙚 𝙥𝙤𝙬𝙚𝙧 𝙤𝙛 𝙪𝙣𝙞𝙩𝙞𝙣𝙜 𝙁𝙚𝙙𝙚𝙧𝙞𝙘𝙞𝙖𝙣𝙨.

"𝘽𝙐𝙇𝙇𝙔-𝙁𝙍𝙀𝙀, 𝘿𝙍𝙐𝙂-𝙁𝙍𝙀𝙀"

"Federico N. Ceralde Integrated School (FNCIS) is excited to announce a full-scale drug awareness, crime prevention, and anti-bullying symposium that will be held on October 9, 2025, at the FNCIS Gymnasium. The event is set to inform students, parents, and the community about the dire consequences of drugs and the necessity of crime prevention."

"The event intends to bring in the experts in the field with the help of the National Drug Education Program (NDEP), Philippine National Police (PNP), Community Outreach Program and Rescue (COP RESCUE), and Bureau of Jail Management and Penology (BJMP). They will talk about different aspects of drug use, such as law enforcement, drugs, and prevention, explained in the most effective ways."
The first part of the event will be dedicated to the drug topics and various questions, including what will happen to someone if he/she commits drug-related offenses, what different drugs look like, and how best can users be prevented. Besides, most of the anti-bullying program parts are devoted to bullying issues and solutions. The participants will be instructed about bullying penalties, prevention strategies, and ways of reporting incidents. We, as a team, aim at disseminating the most informative content and equipping every single participant with the necessary aids in order to maintain a community where they can feel safe and comfortable among their fellow youths.

𝐓𝐡𝐞 𝐜𝐡𝐚𝐧𝐜𝐞 𝐭𝐨 𝐬𝐚𝐲 𝐧𝐨 𝐭𝐨 𝐚 𝐜𝐨𝐦𝐦𝐮𝐧𝐢𝐭𝐲 𝐟𝐮𝐥𝐥 𝐨𝐟 𝐝𝐫𝐮𝐠𝐬 𝐚𝐧𝐝 𝐛𝐮𝐥𝐥𝐲𝐢𝐧𝐠 𝐢𝐬 𝐫𝐢𝐠𝐡𝐭 𝐭𝐡𝐞𝐫𝐞 𝐢𝐧 𝐟𝐫𝐨𝐧𝐭 𝐨𝐟 𝐲𝐨𝐮.😉

SNAP PICS📷🫶🏻

"𝘽𝙐𝙇𝙇𝙔-𝙁𝙍𝙀𝙀, 𝘿𝙍𝙐𝙂-𝙁𝙍𝙀𝙀"💊🆓️

"Federico N. Ceralde Integrated School (FNCIS) is excited to announce a full-scale drug awareness, crime prevention, and anti-bullying symposium that will be held on October 9, 2025, at the FNCIS Gymnasium. The event is set to inform students, parents, and the community about the dire consequences of drugs and the necessity of crime prevention."

"The event intends to bring in the experts in the field with the help of the National Drug Education Program (NDEP), Philippine National Police (PNP), Community Outreach Program and Rescue (COP RESCUE), and Bureau of Jail Management and Penology (BJMP). They will talk about different aspects of drug use, such as law enforcement, drugs, and prevention, explained in the most effective ways."
The first part of the event will be dedicated to the drug topics and various questions, including what will happen to someone if he/she commits drug-related offenses, what different drugs look like, and how best can users be prevented. Besides, most of the anti-bullying program parts are devoted to bullying issues and solutions. The participants will be instructed about bullying penalties, prevention strategies, and ways of reporting incidents. We, as a team, aim at disseminating the most informative content and equipping every single participant with the necessary aids in order to maintain a community where they can feel safe and comfortable among their fellow youths.

𝐓𝐡𝐞 𝐜𝐡𝐚𝐧𝐜𝐞 𝐭𝐨 𝐬𝐚𝐲 𝐧𝐨 𝐭𝐨 𝐚 𝐜𝐨𝐦𝐦𝐮𝐧𝐢𝐭𝐲 𝐟𝐮𝐥𝐥 𝐨𝐟 𝐝𝐫𝐮𝐠𝐬 𝐚𝐧𝐝 𝐛𝐮𝐥𝐥𝐲𝐢𝐧𝐠 𝐢𝐬 𝐫𝐢𝐠𝐡𝐭 𝐭𝐡𝐞𝐫𝐞 𝐢𝐧 𝐟𝐫𝐨𝐧𝐭 𝐨𝐟 𝐲𝐨𝐮.🫶🏻😉

"𝙊𝙣𝙚 𝙨𝙩𝙚𝙥 𝙖𝙩 𝙖 𝙩𝙞𝙢𝙚, 𝙮𝙤𝙪’𝙫𝙚 𝙜𝙤𝙩 𝙩𝙝𝙞𝙨. 𝘽𝙚𝙡𝙞𝙚𝙫𝙚 𝙞𝙣 𝙮𝙤𝙪𝙧𝙨𝙚𝙡𝙛, 𝙖𝙡𝙬𝙖𝙮𝙨. 🎗️"

On this World Mental Health Day, We the Barkada Kontra Droga Department from Federico N. Ceralde Integrated School, stand in solidarity with those who are struggling. By fostering compassion and understanding, We are to listen and support without judgement.

🌸𝐇𝐎𝐏𝐄 𝐁𝐋𝐎𝐎𝐌𝐒. 𝐒𝐓𝐑𝐄𝐍𝐆𝐓𝐇 𝐆𝐑𝐎𝐖𝐒.

We, the Federicians of Federico N. Ceralde Integrated School, are united for this Breast Cancer Awareness Month!🎗💖 With hope, strength, and solidarity, let's make October a pink month. Be part of our movement to spread awareness, provide support to survivors and give reverence to those who have gone. Prevention through education is our weapon of choice, while early detection is our shield. A difference we can make if we are together. Let's fight this battle together, hand in hand, as a strong Federician community. ✨️

🚫 The Hidden Cloud: Va**ng & Cigarette Use Among Adolescents 🚫

One of the biggest challenges the younger generation has to deal with is the trend of va**ng and smoking, which has been rising by leaps and bounds. The first step in being able to act as protector setting the trap to catch this issue is the understanding of the problem by us, the people who run the show: students, teachers, and the community.

🚭What is Causing the Habit? (The reasons)

- Peer Pressure & Social Influence: Wanting to fit in or be identified as "cool" is a strong motivator.
- Misinformation & Marketing: Vapes often carry a 'safer' or 'harmless' brand image along with trendy flavors, thus making children think that they are harmless.
- Stress & Anxiety: Some kids may only seek help in ni****ne for the heavy academic load or social difficulty that they face or due to personal issues.
- Accessibility: Still, these goods are allowed in the market and can be easily accessed despite the existence of regulations related to them.
- Curiosity & Experimentation: The natural need to try new things can lead them into a dangerous path.

📈 The Stark Reality: Evidences & Statistics

- Ni****ne Addiction: One v**e pod can hold as much ni****ne as 20 traditional ci******es and this fact leads to addiction in a very short time in the brains of children who are still in their development stage.
- Youth Va**ng Surge: Wherever the studies have been conducted, they have come up with the same conclusion that the trend of va**ngs among high school students skyrockets. This is the case not only in different countries but also in various schools. For example, the World Health Organization (WHO) identifies the worldwide development and the Philippine Department of Health (DOH) has also reported similar trends in youth surveys in local areas.
- Gateway Effect: The research results point out that teens who v**e are 4 times more likely to become smokers than those who are not using an e-cigarette.

- Harmful Chemicals: Vapes are not simply "water v***r." They have chemicals which can cause diseases in the respiratory tract, cancer, or other health problems like diacetyl (that is related to the disease called "popcorn lung"), heavy metals, and volatile organic compounds.

The Cost of the Cloud: Effects on Young Lives

Brain Development: Ni****ne harms brain development, thus affecting attention, learning, mood, and impulse control.

Respiratory Issues: Va**ng and smoking might lead to irreversible lung damage, chronic cough, bronchitis and also raise the risk of asthma attacks.
Mental Health: Ni****ne addiction can be a cause of that anxiety and depression cycle as it gets worse and worse.
Academic Performance: Addiction, if it is of ni****ne, can result in lowered concentration, the bad performance of studies and the raised absenteeism.
Financial Burden: The price of smoking is generally pretty high and the cost of keeping the ni****ne habit can lead to financial strain.
Increased Risk of Other Substance Use: The first ni****ne use is connected to a higher probability of subsequently using other addictive substances.
🛡️ Building a Smoke-Free Future: Prevention Strategies

Open Communication: Open talk, without blaming, where you share your views with youngsters what you think about the va**ng and smoking dangers is a must.

Education: Give the truth that is hidden behind the lies about the health risks and let the youngsters know that there is not such a thing as a "safe" alternative.

Role Modeling: By not smoking or va**ng be the good example that you want to see in the young people.
Support Systems: Introduce them to the different ways to cope with stress in a healthy manner and if you see that their mental health is not good, connect them to professionals.
Advocacy: Help to implement the policies that would restrict easy access, marketing, and sales of these products to minors.
Community Engagement: Get school and community-based program that promote healthy, smoke-free lifestyle in the neighborhood.

Your Voice Matters, Federicians! 💙💛

We, the Federicians, can make a difference and fight against ni****ne addiction by coming together as one family of Federico N. Ceralde Integrated School.

SHARE this message with other Federicians to spread the word.

TALK to your classmates and family members is a good way to make them aware of the va**ng and smoking dangers.

SUPPORT community and school initiatives that are encouraging smoke-free generations.
If you or someone you know is struggling to quit, talk to our teachers, guidance counselors, or visit local health centers.

As students, teachers, and the community of Federico N. Ceralde Integrated School, we are a strong force that can make the change and pave the way for Federicians a healthier and brighter future. ✨

𝙄𝙏'𝙎 𝙊𝙆𝘼𝙔 𝙉𝙊𝙏 𝙏𝙊 𝘽𝙀 𝙊𝙆𝘼𝙔🎗💛

We, the Federicians of Federico N. Ceralde Integrated School, unite on this World Su***de Prevention Day, September 10, 2025, to shatter the stigma that surrounds mental health. Not being okay is still okay, and it is extremely important to always be aware that you are not alone. Your life is important. There are people who love you and are willing to help. Let's build a community where openness is greeted with empathy and assistance. If you are feeling down, don't hesitate to talk to a friend, a family member, or a grown-up who you trust. We are capable of making a difference if we do it together. Let's choose for hope and establish connections.🫂🤝🤲 ***dePreventionDay

RAIN RAIN GO AWAY🌧🌧🌧

💌To all Federicians out there...

Dahil sa patuloy na pag-ulan at pagbaha, ang ilan sa atin ay nahaharap sa problema ng pagbaha, mga nasirang bahay, at iba pang isyu. Nagdulot ito ng takot at kahirapan sa ating buhay..

At the shadow of this tragedy, some families are finding comfort in each other's arms, although their fate is still unclear, the defenseless animals are, however, cold and fidgeting as they have nobody and they are looking for a safe place.
The situation is such that, while some have indeed found a safe haven inside their homes, there are still many who face an extremely difficult situation that is beyond our imagination.

This is a chance to take action, not to be neutral. When our neighbours have the most difficult time, it is not right for us to be just witnesses. In this way, we can only be truly present with them if we can read the fear in their eyes, analyze the pain in their voices, and feel the strength of their need.

We sincerely appeal to you not to leave them alone if you are in a safe place, have a comfortable roof over your head, and are not in need of anything. Your empathy might become the solution of the problem. Let your generosity be a sign of things to come.

Give food, clothes, a place to live. Pass on the right information, become a source of motivation, and also volunteer for some time. 🍪👕🏡

Because of our collective compassion, we are the most powerful force against disaster. The time is now to make sure that no family, child, elderly, or animal is left without safety, warmth, and appreciation. No longer individuals, but as one united community.

✨️Sa hirap at pangamba dulot ng nagbabadyang sakuna, Bayahihan at panalangin ang ating mahiwagang sandata.🫂🤲✨️