BILC Guidance Office

13/11/2025

Kindness starts with you. 🫶🤍🩵💚

You can never go wrong with kindness. Let it be your way of life, not just a strategy. Keep inspiring others through the genuine kindness you share every day.

Caption by Dan Talusan
Poster by Crizel John Torio

08/11/2025

IN PHOTOS | 𝙃𝙚𝙖𝙡𝙩𝙝𝙮 𝙈𝙞𝙣𝙙𝙨, 𝙃𝙚𝙖𝙡𝙩𝙝𝙮 𝘾𝙖𝙢𝙥𝙪𝙨: 𝙎𝙚𝙡𝙛-𝘾𝙖𝙧𝙚 𝙖𝙣𝙙 𝙈𝙚𝙣𝙩𝙖𝙡 𝙒𝙚𝙡𝙡𝙣𝙚𝙨𝙨 𝙛𝙤𝙧 𝘽𝙄𝙇𝘾 𝙀𝙙𝙪𝙘𝙖𝙩𝙤𝙧𝙨 & 𝙎𝙩𝙖𝙛𝙛

✨ 𝚆𝚎 𝚝𝚊𝚕𝚔𝚎𝚍. 𝚆𝚎 𝚕𝚎𝚊𝚛𝚗𝚎𝚍. 𝚆𝚎 𝚛𝚎𝚌𝚑𝚊𝚛𝚐𝚎𝚍. ✨🫶

On November 5, 2025, our BILC teachers and staff came together for a meaningful seminar on Self-Care and Mental Wellness facilitated by our Guidance Associate.

Big thanks to everyone who participated in the activity! Here’s to a thriving school community that values well-being, balance, and resilience.🌱🥰

22/10/2025

IN PHOTOS | 𝘾𝙤𝙥𝙞𝙣𝙜 𝙎𝙠𝙞𝙡𝙡𝙨 𝙛𝙤𝙧 𝙖 𝙃𝙚𝙖𝙡𝙩𝙝𝙞𝙚𝙧 𝙈𝙞𝙣𝙙: 𝘼 𝙈𝙚𝙣𝙩𝙖𝙡 𝙃𝙚𝙖𝙡𝙩𝙝 𝙏𝙖𝙡𝙠 𝙛𝙤𝙧 𝙃𝙞𝙜𝙝 𝙎𝙘𝙝𝙤𝙤𝙡 🧠💚🎗

In celebration of Mental Health Month this October, we organized a seminar entitled “Coping Skills for a Healthier Mind: A Mental Health Talk for High School” on October 20, 2025. It was a successful event which opened the door to meaningful discussions on depression, self-care, and resilience. Massive thanks to our resource speaker, Ma’am Daisy Ann Rasonabe, M.A. Psych, RPm, and to BILC Administration for supporting us in promoting mental wellness in our school community! 🫶✨

Let’s keep the conversation going and continue making mental health a priority! 🌱💪

15/10/2025

Prioritize your own needs and practice self-care regularly. Self-care is essential for your well-being. 💖✨

10/10/2025

Today is 𝙒𝙤𝙧𝙡𝙙 𝙈𝙚𝙣𝙩𝙖𝙡 𝙃𝙚𝙖𝙡𝙩𝙝 𝘿𝙖𝙮! Let's come together to uplift each other and prioritize our mental well-being.🧠💛💚💙

Practice these tips for good mental health:
🤸🏽‍♀️ Exercise regularly
🍲 Eat healthy
😴 Get adequate sleep
🗣 Talk about your feelings

08/10/2025

October marks 𝙒𝙤𝙧𝙡𝙙 𝙈𝙚𝙣𝙩𝙖𝙡 𝙃𝙚𝙖𝙡𝙩𝙝 𝙈𝙤𝙣𝙩𝙝! 🧠✨💚

This Mental Health Month, let’s spread kindness, understanding, and hope in our school community. Check in on your friends, listen with care, and always remember: 𝐲𝐨𝐮𝐫 𝐟𝐞𝐞𝐥𝐢𝐧𝐠𝐬 𝐚𝐫𝐞 𝐯𝐚𝐥𝐢𝐝, 𝐲𝐨𝐮𝐫 𝐬𝐭𝐨𝐫𝐲 𝐦𝐚𝐭𝐭𝐞𝐫𝐬. 𝐂𝐚𝐫𝐢𝐧𝐠 𝐟𝐨𝐫 𝐲𝐨𝐮𝐫 𝐦𝐢𝐧𝐝 𝐢𝐬 𝐚 𝐬𝐢𝐠𝐧 𝐨𝐟 𝐬𝐭𝐫𝐞𝐧𝐠𝐭𝐡, 𝐧𝐨𝐭 𝐰𝐞𝐚𝐤𝐧𝐞𝐬𝐬. 🌿🎗️

Let’s break the stigma and support one another! 🌱💪

02/10/2025

𝐁𝐞 𝐭𝐡𝐞 𝐯𝐨𝐢𝐜𝐞 𝐭𝐡𝐚𝐭 𝐮𝐩𝐥𝐢𝐟𝐭𝐬. 𝐁𝐞 𝐭𝐡𝐞 𝐟𝐫𝐢𝐞𝐧𝐝 𝐰𝐡𝐨 𝐥𝐢𝐬𝐭𝐞𝐧𝐬. 𝐁𝐞 𝐚 𝐏𝐞𝐞𝐫 𝐅𝐚𝐜𝐢𝐥𝐢𝐭𝐚𝐭𝐨𝐫. 🫶👭👬

The BILC Guidance Office is looking for students with compassion, leadership, and a heart for mental wellness.

📌 Join the Peer Facilitators and help make BILC an environment where support, empathy, and hope thrive. 💜🩵✨

Qualifications:
✅Must be a legitimate grade 9 – 12 student or BSSW student of Bohol International Learning College;
✅Has no grades below 85 (for Basic Education Students);
✅Has at least GWA of 2.0 (for BSSW Students);
✅Makes a personal choice to apply as a peer facilitator;
✅Have no derogatory records;
✅Open-minded, non-judgmental, trustworthy, and supportive of all students regardless of age, gender, and status;
✅Comfortable speaking with groups of youth or students;
✅Able to commit to volunteering during their vacant periods;
✅Willing and available to attend trainings and meetings; and
✅Recommended by at least one (1) teacher/professor for his/her capability for the role.

For those who are interested to apply, please visit the Guidance Office to secure and submit the application form and for an interview.

30/09/2025

How are you, dear? Kumusta ka? ☺️
Drop your answers in the comment section! 🫶

We're halfway through the week. 🤍 How are you feeling? Let's take a moment to pause, breathe, and check in with ourselves. 🌻

25/09/2025

Silence is not the answer. Let's speak up, support each other, and prevent su***de. We can save lives. 🎗💜 ***deprevention

A heartbreaking truth from the WHO: a life is lost to su***de every 40 seconds. 𝗕𝘂𝘁 𝗯𝗲𝗵𝗶𝗻𝗱 𝗲𝘃𝗲𝗿𝘆 𝘀𝘁𝗮𝘁𝗶𝘀𝘁𝗶𝗰 𝗶𝘀 𝗮 𝘀𝘁𝗼𝗿𝘆, 𝗮 𝗽𝗲𝗿𝘀𝗼𝗻, 𝗮𝗻𝗱 𝗮 𝗰𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆 𝘁𝗵𝗮𝘁 𝗰𝗮𝗻 𝗵𝗲𝗹𝗽.
Let's replace silence with support and myths with truth. Su***de is preventable, and your voice can make a difference. Share this fact today to help save lives.

24/09/2025

🎉 Big cheers and congrats to our new Registered Social Workers! 🫶🤝🌟