MHAM Guidance Center

25/09/2026

𝐈𝐧𝐬𝐭𝐢𝐭𝐮𝐭𝐢𝐨𝐧𝐚𝐥 𝐀𝐰𝐚𝐫𝐞𝐧𝐞𝐬𝐬 & 𝐀𝐜𝐭𝐢𝐨𝐧: 𝐂𝐚𝐦𝐩𝐮𝐬 𝐒𝐮𝐢𝐜𝐢𝐝𝐞 𝐏𝐫𝐞𝐯𝐞𝐧𝐭𝐢𝐨𝐧 & 𝐌𝐞𝐧𝐭𝐚𝐥 𝐇𝐞𝐚𝐥𝐭𝐡 𝐓𝐫𝐚𝐢𝐧𝐢𝐧𝐠 💚✨

On 𝐒𝐞𝐩𝐭𝐞𝐦𝐛𝐞𝐫 𝟐𝟑, 𝟐𝟎𝟐𝟔, our faculty and staff took part in a meaningful training focused on strengthening mental health awareness, promoting su***de prevention, and fostering a safer and more supportive campus community.

We are truly honored to have 𝐌𝐫𝐬. 𝐏𝐫𝐢𝐬𝐜𝐢𝐥𝐥𝐚 𝐆. 𝐅𝐞𝐫𝐧𝐚𝐧𝐝𝐨 as our speaker, whose knowledge and insights helped make the training a meaningful and valuable learning experience for everyone.

𝐓𝐡𝐫𝐨𝐮𝐠𝐡 𝐥𝐞𝐚𝐫𝐧𝐢𝐧𝐠, 𝐮𝐧𝐝𝐞𝐫𝐬𝐭𝐚𝐧𝐝𝐢𝐧𝐠, 𝐚𝐧𝐝 𝐭𝐚𝐤𝐢𝐧𝐠 𝐚𝐜𝐭𝐢𝐨𝐧, 𝐰𝐞 𝐜𝐨𝐧𝐭𝐢𝐧𝐮𝐞 𝐭𝐨 𝐛𝐮𝐢𝐥𝐝 𝐚 𝐜𝐮𝐥𝐭𝐮𝐫𝐞 𝐨𝐟 𝐜𝐚𝐫𝐞 𝐰𝐢𝐭𝐡𝐢𝐧 𝐨𝐮𝐫 𝐢𝐧𝐬𝐭𝐢𝐭𝐮𝐭𝐢𝐨𝐧.

📸 Here are some photos taken during the training. Thank you to everyone who participated and contributed to this meaningful learning experience! 💚

18/09/2026

𝐈𝐍𝐒𝐓𝐈𝐓𝐔𝐓𝐈𝐎𝐍𝐀𝐋 𝐀𝐖𝐀𝐑𝐄𝐍𝐄𝐒𝐒 & 𝐀𝐂𝐓𝐈𝐎𝐍

Because Every Life Matters.

In observance of 𝐒𝐮𝐢𝐜𝐢𝐝𝐞 𝐏𝐫𝐞𝐯𝐞𝐧𝐭𝐢𝐨𝐧 𝐌𝐨𝐧𝐭𝐡 this September, we’re equipping our MHAM family with the tools to listen, support, and act when it matters most.

All available MHAM faculty and staff are required to attend our upcoming session, "𝐂𝐚𝐦𝐩𝐮𝐬 𝐒𝐮𝐢𝐜𝐢𝐝𝐞 𝐏𝐫𝐞𝐯𝐞𝐧𝐭𝐢𝐨𝐧 & 𝐌𝐞𝐧𝐭𝐚𝐥 𝐇𝐞𝐚𝐥𝐭𝐡 𝐓𝐫𝐚𝐢𝐧𝐢𝐧𝐠," featuring our guest speaker Ms. Priscilla "Peachy" Gonzales Fernando, RPsy.

Key Topics Covered:
• 𝐑𝐞𝐜𝐨𝐠𝐧𝐢𝐳𝐢𝐧𝐠 𝐄𝐚𝐫𝐥𝐲 𝐖𝐚𝐫𝐧𝐢𝐧𝐠 𝐒𝐢𝐠𝐧𝐬: Identifying subtle symptoms and risk factors of suicidal tendencies.
• 𝐁𝐫𝐞𝐚𝐤𝐢𝐧𝐠 𝐒𝐭𝐢𝐠𝐦𝐚: Overcoming societal prejudice, misconceptions, and barriers surrounding mental health.
• 𝐂𝐫𝐢𝐬𝐢𝐬 𝐀𝐜𝐭𝐢𝐨𝐧 𝐏𝐚𝐭𝐡𝐰𝐚𝐲𝐬: Mastering proper crisis intervention protocols and internal reporting/referral systems.

📌 REGISTRATION GUIDELINES:
• 𝐄𝐥𝐢𝐠𝐢𝐛𝐢𝐥𝐢𝐭𝐲: Mandatory & Exclusive to all available MHAM Faculty and Staff.
• 𝐃𝐞𝐚𝐝𝐥𝐢𝐧𝐞: Registration closes strictly on 𝐌𝐨𝐧𝐝𝐚𝐲, 𝐒𝐞𝐩𝐭𝐞𝐦𝐛𝐞𝐫 𝟐𝟏, 𝐚𝐭 𝟏𝟐:𝟎𝟎 𝐍𝐍.
🔗 𝐑𝐞𝐠𝐢𝐬𝐭𝐞𝐫 𝐍𝐨𝐰! https://forms.gle/K6DN7pLMd8r6WMBYA
• 𝐂𝐞𝐫𝐭𝐢𝐟𝐢𝐜𝐚𝐭𝐞𝐬: All participants will receive a Certificate of Participation if you have successfully completed this form. Show your registration confirmation upon entry.

See you there as we take this important step for our campus community!

10/09/2026

𝗛𝗘𝗔𝗥. 𝗛𝗘𝗟𝗣. 𝗖𝗢𝗡𝗡𝗘𝗖𝗧. — 𝗣𝗲𝗲𝗿 𝗙𝗮𝗰𝗶𝗹𝗶𝘁𝗮𝘁𝗼𝗿 𝗧𝗿𝗮𝗶𝗻𝗶𝗻𝗴 🌱

Come and be part of a community where small actions can make a big impact. 𝗕𝗲𝗰𝗮𝘂𝘀𝗲 𝘀𝗼𝗺𝗲𝘁𝗶𝗺𝗲𝘀, 𝗯𝗲𝗶𝗻𝗴 𝗵𝗲𝗮𝗿𝗱 𝘁𝗿𝘂𝗹𝘆 𝗺𝗮𝘁𝘁𝗲𝗿𝘀. 💚

𝗜𝗳 𝘆𝗼𝘂’𝗿𝗲 𝗶𝗻𝘁𝗲𝗿𝗲𝘀𝘁𝗲𝗱 𝗶𝗻 𝗯𝗲𝗰𝗼𝗺𝗶𝗻𝗴 𝗮 𝗽𝗲𝗲𝗿 𝗳𝗮𝗰𝗶𝗹𝗶𝘁𝗮𝘁𝗼𝗿, 𝗿𝗲𝗴𝗶𝘀𝘁𝗿𝗮𝘁𝗶𝗼𝗻 𝗶𝘀 𝗻𝗼𝘄 𝗼𝗽𝗲𝗻! ✨

📍 Register at:
MHAM Guidance Office or Testing Center
📌 2nd Floor, MHAM Building

04/09/2026

02/09/2026

𝗦𝗘𝗣𝗧𝗘𝗠𝗕𝗘𝗥 𝗜𝗦 𝗡𝗔𝗧𝗜𝗢𝗡𝗔𝗟 𝗦𝗨𝗜𝗖𝗜𝗗𝗘
𝗣𝗥𝗘𝗩𝗘𝗡𝗧𝗜𝗢𝗡 𝗠𝗢𝗡𝗧𝗛 💚

"𝗖𝗿𝗲𝗮𝘁𝗶𝗻𝗴 𝗮 𝗖𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆 𝗼𝗳 𝗛𝗼𝗽𝗲, 𝗖𝗼𝗺𝗽𝗮𝘀𝘀𝗶𝗼𝗻, 𝗮𝗻𝗱 𝗦𝘂𝗽𝗽𝗼𝗿𝘁." 🍃

This September, the 𝗠𝗛𝗔𝗠 𝗚𝘂𝗶𝗱𝗮𝗻𝗰𝗲 𝗖𝗲𝗻𝘁𝗲𝗿 stands with the global community in raising awareness on su***de prevention and promoting mental health and emotional well-being among our students.

College life can bring academic pressures, personal challenges, and uncertainties that may sometimes feel overwhelming. During these moments, remember that 𝘆𝗼𝘂 𝗱𝗼 𝗻𝗼𝘁 𝗵𝗮𝘃𝗲 𝘁𝗼 𝗳𝗮𝗰𝗲 𝘁𝗵𝗲𝗺 𝗮𝗹𝗼𝗻𝗲.

The 𝗠𝗛𝗔𝗠 𝗚𝘂𝗶𝗱𝗮𝗻𝗰𝗲 𝗖𝗲𝗻𝘁𝗲𝗿 is here to provide a safe, supportive, and confidential space where students can talk, be heard, and seek guidance.

Asking for help is not a weakness. It is a courageous step toward healing and hope.

📍 𝗩𝗶𝘀𝗶𝘁 𝘁𝗵𝗲 𝗠𝗛𝗔𝗠 𝗚𝘂𝗶𝗱𝗮𝗻𝗰𝗲 𝗖𝗲𝗻𝘁𝗲𝗿
2nd Floor | MHAM College, Inc.

Let us build a campus where every student feels 𝘀𝗲𝗲𝗻, 𝗵𝗲𝗮𝗿𝗱, 𝘃𝗮𝗹𝘂𝗲𝗱, 𝗮𝗻𝗱 𝘀𝘂𝗽𝗽𝗼𝗿𝘁𝗲𝗱.
𝗬𝗼𝘂 𝗮𝗿𝗲 𝗻𝗼𝘁 𝗮𝗹𝗼𝗻𝗲. 𝗬𝗼𝘂𝗿 𝘄𝗲𝗹𝗹-𝗯𝗲𝗶𝗻𝗴 𝗺𝗮𝘁𝘁𝗲𝗿𝘀 💚

04/06/2026

𝐉𝐮𝐧𝐞 𝐢𝐬 𝐌𝐞𝐧'𝐬 𝐌𝐞𝐧𝐭𝐚𝐥 𝐇𝐞𝐚𝐥𝐭𝐡 𝐀𝐰𝐚𝐫𝐞𝐧𝐞𝐬𝐬 𝐌𝐨𝐧𝐭𝐡 💙

This month serves as a reminder 𝘁𝗵𝗮𝘁 𝗺𝗲𝗻 𝗳𝗮𝗰𝗲 𝘀𝘁𝗿𝘂𝗴𝗴𝗹𝗲𝘀 𝘁𝗼𝗼, even when they don't always talk about them.

To every man who is fighting battles no one knows about, carrying responsibilities that feel heavy, or simply trying to make it through each day-you are seen, valued, and appreciated. Your feelings matter just as much as anyone else's, and your mental health deserves the same care and attention as your physical health.

Let's continue breaking the stigma around men expressing emotions. Check on your brothers, fathers, sons, partners, and friends.
Sometimes a simple "𝗛𝗼𝘄 𝗮𝗿𝗲 𝘆𝗼𝘂 𝗿𝗲𝗮𝗹𝗹𝘆 𝗱𝗼𝗶𝗻𝗴?" can mean more than we realize.

This 𝗠𝗲𝗻'𝘀 𝗠𝗲𝗻𝘁𝗮𝗹 𝗛𝗲𝗮𝗹𝘁𝗵 𝗔𝘄𝗮𝗿𝗲𝗻𝗲𝘀𝘀 𝗠𝗼𝗻𝘁𝗵, may we create a world where men feel safe to be honest, vulnerable, and supported without judgment. You don't have to carry everything on your own. 💙✨

31/03/2026

31/03/2026

28/03/2026