NU Cebu Guidance Services Office

Heading back to classes can feel like a lot. If you’re feeling a bit tired or unsure of your pace, this is your reminder to breathe. 🌊

You don't need to have the whole term (or your whole life) mapped out today. Being where you are is enough. Small steps are still steps forward. 👣

Always remember: Choosing to reach out is an act of courage and strength. You don't have to carry the weight alone.

💙 The Guidance Services Office is open and ready to listen. Come by and say hello.

We understand that school life can bring its share of challenges. Whether you need a listening ear, a space for reflection, or support for your academic journey, we are here to listen and support you. 💙

Check our updated GSO Office Hours and feel free to drop by Room 801 during office hours:

Monday - Friday:
7:30 AM - 12:00 NOON | 1:00 PM - 6:00 PM

Saturday:
8:30 AM – 12:30 PM

To book a session, just scan the QR code below.

💙 PAGBANGON: Psycho-Social Support After the Typhoon 💛

It’s okay to feel stressed or overwhelmed after the typhoon — your feelings are valid. You don’t have to go through it alone. 🌿

If you need someone to talk to, NU Cebu Guidance Services Office is here to listen and support you. 💛

To book a session, just scan the QR code below.

💙 Bouncing Back After Typhoon Tino 💙

It’s okay to feel overwhelmed after the storm — your feelings are valid. 🌧️
Take small steps to care for your mind and heart.
Talk to someone you trust, stay informed, and give yourself time to heal. 🌿

If you need someone to talk to, you can reach out to a counselor through [email protected] or send us a direct message here on Facebook. 💌

We’re here to listen and support you. 💛