VA Gathering

16/10/2025

📢 𝗩𝗶𝗿𝘁𝘂𝗮𝗹 𝗔𝘀𝘀𝗶𝘀𝘁𝗮𝗻𝘁𝘀, 𝘆𝗼𝘂 𝗮𝗿𝗲 𝗻𝗲𝗲𝗱𝗲𝗱!💻🇵🇭

“ᴅᴏᴇs ʙᴇɪɴɢ ᴀʟᴡᴀʏs ᴏɴʟɪɴᴇ ᴄᴏᴍᴇ ᴀᴛ ᴛʜᴇ ᴄᴏsᴛ ᴏꜰ ʏᴏᴜʀ ᴡᴇʟʟ-ʙᴇɪɴɢ?" 💭🧑‍💻

We are fourth-year BS Business Management students, majoring in Human Resources Management, from Cavite State University – Main Campus. For our actual thesis data gathering, we are currently looking for 𝟯𝟴𝟱 𝗩𝗶𝗿𝘁𝘂𝗮𝗹 𝗔𝘀𝘀𝗶𝘀𝘁𝗮𝗻𝘁 𝗽𝗮𝗿𝘁𝗶𝗰𝗶𝗽𝗮𝗻𝘁𝘀 to answer our survey and help shape the 𝒉𝒆𝒂𝒓𝒕 of our study, entitled:

"𝐓𝐞𝐜𝐡𝐧𝐨𝐬𝐭𝐫𝐞𝐬𝐬 𝐚𝐧𝐝 𝐖𝐞𝐥𝐥-𝐛𝐞𝐢𝐧𝐠 𝐀𝐦𝐨𝐧𝐠 𝐕𝐢𝐫𝐭𝐮𝐚𝐥 𝐀𝐬𝐬𝐢𝐬𝐭𝐚𝐧𝐭𝐬 𝐢𝐧 𝐭𝐡𝐞 𝐏𝐡𝐢𝐥𝐢𝐩𝐩𝐢𝐧𝐞𝐬: 𝐓𝐡𝐞 𝐑𝐨𝐥𝐞𝐬 𝐨𝐟 𝐖𝐨𝐫𝐤 𝐄𝐱𝐡𝐚𝐮𝐬𝐭𝐢𝐨𝐧, 𝐖𝐨𝐫𝐤𝐩𝐥𝐚𝐜𝐞 𝐊𝐧𝐨𝐰𝐥𝐞𝐝𝐠𝐞 𝐃𝐢𝐯𝐞𝐫𝐬𝐢𝐭𝐲, 𝐃𝐢𝐠𝐢𝐭𝐚𝐥 𝐋𝐞𝐚𝐝𝐞𝐫𝐬𝐡𝐢𝐩 𝐂𝐚𝐩𝐚𝐛𝐢𝐥𝐢𝐭𝐲, 𝐚𝐧𝐝 𝐄-𝐰𝐨𝐫𝐤 𝐒𝐞𝐥𝐟-𝐞𝐟𝐟𝐢𝐜𝐚𝐜𝐲."

✅𝗤𝘂𝗮𝗹𝗶𝗳𝗶𝗰𝗮𝘁𝗶𝗼𝗻𝘀:

𝗔 𝗯𝗼𝗻𝗮𝗳𝗶𝗱𝗲 𝗿𝗲𝘀𝗶𝗱𝗲𝗻𝘁 𝗼𝗳 𝘁𝗵𝗲 𝗣𝗵𝗶𝗹𝗶𝗽𝗽𝗶𝗻𝗲𝘀;

𝗖𝘂𝗿𝗿𝗲𝗻𝘁𝗹𝘆 𝗲𝗻𝗴𝗮𝗴𝗲𝗱 𝗶𝗻 𝗮 𝗿𝗲𝗺𝗼𝘁𝗲 𝘄𝗼𝗿𝗸 𝘀𝗲𝘁𝘂𝗽 𝗮𝘀 𝗮 𝗩𝗶𝗿𝘁𝘂𝗮𝗹 𝗔𝘀𝘀𝗶𝘀𝘁𝗮𝗻𝘁;

𝗪𝗶𝘁𝗵 𝗮𝘁 𝗹𝗲𝗮𝘀𝘁 𝟯 𝗺𝗼𝗻𝘁𝗵𝘀 𝗼𝗳 𝗰𝗼𝗻𝘁𝗶𝗻𝘂𝗼𝘂𝘀 𝘄𝗼𝗿𝗸 𝗲𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲 𝗮𝘀 𝗮 𝗩𝗔;

𝗖𝗼𝗻𝘀𝗶𝘀𝘁𝗲𝗻𝘁𝗹𝘆 𝘂𝘀𝗲𝘀 𝗱𝗶𝗴𝗶𝘁𝗮𝗹 𝘁𝗼𝗼𝗹𝘀/𝗽𝗹𝗮𝘁𝗳𝗼𝗿𝗺𝘀 𝘁𝗼 𝗽𝗲𝗿𝗳𝗼𝗿𝗺 𝘄𝗼𝗿𝗸 𝘁𝗮𝘀𝗸𝘀;

𝗘𝗻𝗴𝗮𝗴𝗲𝘀 𝗶𝗻 𝗰𝗼𝗹𝗹𝗮𝗯𝗼𝗿𝗮𝘁𝗶𝗼𝗻 𝗼𝗿 𝗰𝗼𝗺𝗺𝘂𝗻𝗶𝗰𝗮𝘁𝗶𝗼𝗻 𝘄𝗶𝘁𝗵 𝗰𝗼-𝘄𝗼𝗿𝗸𝗲𝗿𝘀; 𝗮𝗻𝗱

𝗥𝗲𝗰𝗲𝗶𝘃𝗲𝘀 𝗱𝗶𝗿𝗲𝗰𝘁𝗶𝗼𝗻, 𝘀𝘂𝗽𝗲𝗿𝘃𝗶𝘀𝗶𝗼𝗻, 𝗼𝗿 𝗳𝗲𝗲𝗱𝗯𝗮𝗰𝗸 𝗳𝗿𝗼𝗺 𝘁𝗲𝗮𝗺 𝗹𝗲𝗮𝗱𝗲𝗿𝘀, 𝗽𝗿𝗼𝗷𝗲𝗰𝘁 𝗵𝗲𝗮𝗱𝘀, 𝗼𝗿 𝗰𝗹𝗶𝗲𝗻𝘁𝘀.

Rest assured, all information gathered will be treated with strict confidentiality and used only for academic purposes. We genuinely value the time and effort you will give, and to show our gratitude and make this gathering even more exciting, 𝒕𝒉𝒓𝒆𝒆 𝒍𝒖𝒄𝒌𝒚 𝒑𝒂𝒓𝒕𝒊𝒄𝒊𝒑𝒂𝒏𝒕𝒔 𝒘𝒊𝒍𝒍 𝒘𝒊𝒏 through a raffle:
🎅 ₱𝟓𝟎𝟎 𝐆𝐂𝐚𝐬𝐡 𝐨𝐫 𝐚 𝐇𝐚𝐧𝐝𝐦𝐚𝐝𝐞 𝐒𝐞𝐥𝐟-𝐏𝐨𝐫𝐭𝐫𝐚𝐢𝐭
🎅 ₱𝟑𝟎𝟎 𝐆𝐂𝐚𝐬𝐡
🎅 ₱𝟐𝟎𝟎 𝐆𝐂𝐚𝐬𝐡

📍 𝗜𝗳 𝘆𝗼𝘂 𝗺𝗲𝗲𝘁 𝘁𝗵𝗲 𝗰𝗿𝗶𝘁𝗲𝗿𝗶𝗮 𝗮𝗻𝗱 𝗮𝗿𝗲 𝘄𝗶𝗹𝗹𝗶𝗻𝗴 𝘁𝗼 𝗽𝗮𝗿𝘁𝗶𝗰𝗶𝗽𝗮𝘁𝗲, 𝗸𝗶𝗻𝗱𝗹𝘆 𝗰𝗹𝗶𝗰𝗸 𝘁𝗵𝗲 𝗹𝗶𝗻𝗸 𝗯𝗲𝗹𝗼𝘄:
https://forms.gle/W93sYzgN2f7GGdYPA
https://forms.gle/W93sYzgN2f7GGdYPA
https://forms.gle/W93sYzgN2f7GGdYPA

📩 𝐅𝐨𝐫 𝐢𝐧𝐪𝐮𝐢𝐫𝐢𝐞𝐬, 𝐲𝐨𝐮 𝐦𝐚𝐲 𝐜𝐨𝐧𝐭𝐚𝐜𝐭:
𝐌𝐚𝐫𝐢𝐞 𝐂𝐥𝐚𝐮𝐝𝐢𝐧𝐞 𝐀𝐦𝐩𝐞𝐫
– 𝐦𝐚𝐢𝐧.𝐦𝐚𝐫𝐢𝐞𝐜𝐥𝐚𝐮𝐝𝐢𝐧𝐞.𝐚𝐦𝐩𝐞𝐫@𝐜𝐯𝐬𝐮.𝐞𝐝𝐮.𝐩𝐡
𝐒𝐡𝐚𝐢𝐧𝐞 𝐅𝐥𝐨𝐫𝐞𝐬
– 𝐦𝐚𝐢𝐧.𝐬𝐡𝐚𝐢𝐧𝐞𝐦𝐚𝐫𝐚𝐢𝐠𝐧𝐞.𝐟𝐥𝐨𝐫𝐞𝐬@𝐜𝐯𝐬𝐮.𝐞𝐝𝐮.𝐩𝐡
𝐑𝐮𝐭𝐡 𝐌𝐚𝐬𝐢𝐠𝐥𝐚
– 𝐫𝐮𝐭𝐡.𝐦𝐚𝐬𝐢𝐠𝐥𝐚@𝐜𝐯𝐬𝐮.𝐞𝐝𝐮.𝐩𝐡
𝐈𝐫𝐞𝐧𝐞 𝐑𝐢𝐜𝐚𝐩𝐥𝐚𝐳𝐚
– 𝐦𝐚𝐢𝐧.𝐢𝐫𝐞𝐧𝐞.𝐫𝐢𝐜𝐚𝐩𝐥𝐚𝐳𝐚@𝐜𝐯𝐬𝐮.𝐞𝐝𝐮.𝐩𝐡
𝐂𝐫𝐢𝐬𝐭𝐢𝐧𝐚 𝐓𝐞𝐬𝐚𝐝𝐨
-𝐦𝐚𝐢𝐧.𝐦𝐚.𝐜𝐫𝐢𝐬𝐭𝐢𝐧𝐚𝐜𝐚𝐬𝐬𝐚𝐧𝐝𝐫𝐚.𝐭𝐞𝐬𝐚𝐝𝐨@𝐜𝐯𝐬𝐮.𝐞𝐝𝐮.𝐩𝐡

🏹 𝘈𝘭𝘭 𝘵𝘩𝘦 𝘰𝘵𝘩𝘦𝘳 𝘥𝘦𝘵𝘢𝘪𝘭𝘴 𝘪𝘯𝘤𝘭𝘶𝘥𝘪𝘯𝘨 𝘰𝘯𝘦 𝘢𝘣𝘰𝘶𝘵 𝘵𝘩𝘦 𝘱𝘳𝘪𝘻𝘦𝘴 𝘢𝘳𝘦 𝘱𝘰𝘴𝘵𝘦𝘥 𝘪𝘯 𝘵𝘩𝘪𝘴 𝘱𝘢𝘨𝘦. 𝘔𝘢𝘬𝘦 𝘴𝘶𝘳𝘦 𝘺𝘰𝘶 𝘧𝘰𝘭𝘭𝘰𝘸 𝘶𝘴 𝘢𝘯𝘥 𝘴𝘩𝘢𝘳𝘦 𝘵𝘩𝘪𝘴 𝘵𝘰 𝘺𝘰𝘶𝘳 𝘧𝘳𝘪𝘦𝘯𝘥𝘴, 𝘤𝘰-𝘸𝘰𝘳𝘬𝘦𝘳𝘴, 𝘢𝘯𝘥 𝘮𝘰𝘳𝘦! 😉

𝙾𝚗𝚎 𝚊𝚗𝚜𝚠𝚎𝚛 𝚒𝚜 𝚠𝚘𝚛𝚝𝚑 𝚊 𝚑𝚞𝚗𝚍𝚛𝚎𝚍 𝚒𝚗𝚜𝚒𝚐𝚑𝚝𝚜. 🌟 Join us in this important research and get the chance to win exciting prizes. 𝓣𝓱𝓪𝓷𝓴 𝔂𝓸𝓾 𝓼𝓸 𝓶𝓾𝓬𝓱 𝓯𝓸𝓻 𝔂𝓸𝓾𝓻 𝓼𝓾𝓹𝓹𝓸𝓻𝓽! 🙏

15/10/2025

𝗩𝗔𝘀, 𝗚𝗮𝘁𝗵𝗲𝗿 𝗨𝗽!👥🇵🇭

𝑴𝒂𝒈𝒂𝒏𝒅𝒂𝒏𝒈 𝒂𝒓𝒂𝒘! We are a group of 4th year college students from 𝘊𝘢𝘷𝘪𝘵𝘦 𝘚𝘵𝘢𝘵𝘦 𝘜𝘯𝘪𝘷𝘦𝘳𝘴𝘪𝘵𝘺 - 𝘔𝘢𝘪𝘯 𝘊𝘢𝘮𝘱𝘶𝘴, conducting a thesis data gathering about technological stress among Virtual Assistants and ways to buffer it.

Win 𝗚𝗰𝗮𝘀𝗵 worth ₱𝟱𝟬𝟬 or a 𝗵𝗮𝗻𝗱𝗺𝗮𝗱𝗲 𝘀𝗲𝗹𝗳-𝗽𝗼𝗿𝘁𝗿𝗮𝗶𝘁, ₱𝟯𝟬𝟬, and ₱𝟮𝟬𝟬 by simply answering our survey! 🫰

🔗𝗦𝘂𝗿𝘃𝗲𝘆 𝗹𝗶𝗻𝗸: https://forms.gle/W93sYzgN2f7GGdYPA

Kindly see the 𝒑𝒐𝒓𝒕𝒓𝒂𝒊𝒕 𝒔𝒂𝒎𝒑𝒍𝒆𝒔 and the 𝒑𝒓𝒊𝒛𝒆 𝒎𝒆𝒄𝒉𝒂𝒏𝒊𝒄𝒔 here:
⏩https://www.facebook.com/share/p/1BQ71Erg14/

The winners will be announced 𝗟𝗜𝗩𝗘 on our 𝑭𝒂𝒄𝒆𝒃𝒐𝒐𝒌 𝒑𝒂𝒈𝒆, make sure to 𝗳𝗼𝗹𝗹𝗼𝘄 us too:
✅https://www.facebook.com/share/1DFpbvPCbY/

"𝑻𝒆𝒄𝒉𝒏𝒐𝒍𝒐𝒈𝒚 𝒊𝒔 𝒃𝒆𝒔𝒕 𝒘𝒉𝒆𝒏 𝒊𝒕 𝒃𝒓𝒊𝒏𝒈𝒔 𝒑𝒆𝒐𝒑𝒍𝒆 𝒕𝒐𝒈𝒆𝒕𝒉𝒆𝒓, 𝒏𝒐𝒕 𝒘𝒉𝒆𝒏 𝒊𝒕 𝒘𝒆𝒂𝒓𝒔 𝒕𝒉𝒆𝒎 𝒅𝒐𝒘𝒏." - Matt Mullenweg

So, let's gather up VAs, and together, let's contribute to a 𝘀𝘁𝗿𝗲𝘀𝘀 𝗳𝗿𝗲𝗲 digital work setup! 🤍🧑‍💻

12/10/2025

📢 𝙁𝙞𝙡𝙞𝙥𝙞𝙣𝙤 𝙑𝙞𝙧𝙩𝙪𝙖𝙡 𝘼𝙨𝙨𝙞𝙨𝙩𝙖𝙣𝙩𝙨, 𝙖 𝙩𝙞𝙣𝙮 𝙥𝙖𝙥𝙚𝙧 𝙖𝙞𝙧𝙥𝙡𝙖𝙣𝙚 𝙞𝙨 𝙗𝙧𝙞𝙣𝙜𝙞𝙣𝙜 𝙖 𝘽𝙄𝙂 𝙢𝙚𝙨𝙨𝙖𝙜𝙚 𝙟𝙪𝙨𝙩 𝙛𝙤𝙧 𝙮𝙤𝙪! ✈️

𝑴𝒂𝒈𝒂𝒏𝒅𝒂𝒏𝒈 𝒂𝒓𝒂𝒘! We are a group of 4th year college students from 𝘊𝘢𝘷𝘪𝘵𝘦 𝘚𝘵𝘢𝘵𝘦 𝘜𝘯𝘪𝘷𝘦𝘳𝘴𝘪𝘵𝘺 - 𝘔𝘢𝘪𝘯 𝘊𝘢𝘮𝘱𝘶𝘴, conducting a thesis data gathering about technological stress among VAs and ways to buffer it.

Win 𝗚𝗰𝗮𝘀𝗵 worth ₱𝟱𝟬𝟬 or a 𝗵𝗮𝗻𝗱𝗺𝗮𝗱𝗲 𝘀𝗲𝗹𝗳-𝗽𝗼𝗿𝘁𝗿𝗮𝗶𝘁, ₱𝟯𝟬𝟬, and ₱𝟮𝟬𝟬 by simply answering our survey! 🫰

🔗𝗦𝘂𝗿𝘃𝗲𝘆 𝗹𝗶𝗻𝗸: https://forms.gle/W93sYzgN2f7GGdYPA

Kindly see the 𝒑𝒐𝒓𝒕𝒓𝒂𝒊𝒕 𝒔𝒂𝒎𝒑𝒍𝒆𝒔 and the 𝒑𝒓𝒊𝒛𝒆 𝒎𝒆𝒄𝒉𝒂𝒏𝒊𝒄𝒔 here:
⏩https://www.facebook.com/share/p/1BQ71Erg14/

The winners will be announced 𝗟𝗜𝗩𝗘 on our 𝑭𝒂𝒄𝒆𝒃𝒐𝒐𝒌 𝒑𝒂𝒈𝒆, make sure to 𝗳𝗼𝗹𝗹𝗼𝘄 us too:
✅https://www.facebook.com/share/1DFpbvPCbY/

𝘚𝘰𝘮𝘦 𝘴𝘢𝘺 𝘵𝘩𝘦 𝘱𝘢𝘱𝘦𝘳 𝘱𝘭𝘢𝘯𝘦 𝘪𝘴 𝘴𝘵𝘪𝘭𝘭 𝘧𝘭𝘺𝘪𝘯𝘨… 𝘸𝘪𝘭𝘭 𝘪𝘵 𝘭𝘢𝘯𝘥 𝘸𝘪𝘵𝘩 𝘢 𝘬𝘪𝘯𝘥-𝘩𝘦𝘢𝘳𝘵𝘦𝘥 𝘝𝘪𝘳𝘵𝘶𝘢𝘭 𝘈𝘴𝘴𝘪𝘴𝘵𝘢𝘯𝘵 𝘭𝘪𝘬𝘦 𝙔𝙊𝙐? 💌

10/10/2025

𝐭𝐨𝐤! 𝐭𝐨𝐤! 𝐭𝐨𝐤!

𝙎𝙞 𝙢𝙖𝙝𝙪𝙨𝙖𝙮, 𝙢𝙖𝙨𝙞𝙥𝙖𝙜, 𝙖𝙩 𝙢𝙖𝙡𝙖𝙠𝙖𝙨 𝙖𝙣𝙜 𝙖𝙥𝙥𝙚𝙖𝙡 𝙣𝙖 𝙑𝙞𝙧𝙩𝙪𝙖𝙡 𝘼𝙨𝙨𝙞𝙨𝙩𝙖𝙣𝙩, 𝙥𝙤? 🤔

𝗣𝗮𝘀𝗮𝗴𝗼𝘁 𝗽𝗼 𝗻𝗴 𝘀𝘂𝗿𝘃𝗲𝘆, 𝗺𝗮𝘆 𝗽𝗿𝗶𝘇𝗲 𝗽𝗼 𝗶𝘁𝗼!! 💸

𝑴𝒂𝒈𝒂𝒏𝒅𝒂𝒏𝒈 𝒂𝒓𝒂𝒘! We are a group of 4th year college students from 𝘊𝘢𝘷𝘪𝘵𝘦 𝘚𝘵𝘢𝘵𝘦 𝘜𝘯𝘪𝘷𝘦𝘳𝘴𝘪𝘵𝘺 - 𝘔𝘢𝘪𝘯 𝘊𝘢𝘮𝘱𝘶𝘴, conducting a thesis data gathering about technological stress among VAs and ways to buffer it.

🔗𝗦𝘂𝗿𝘃𝗲𝘆 𝗹𝗶𝗻𝗸: https://forms.gle/W93sYzgN2f7GGdYPA

Win 𝗚𝗰𝗮𝘀𝗵 worth ₱𝟱𝟬𝟬 or a 𝗵𝗮𝗻𝗱𝗺𝗮𝗱𝗲 𝘀𝗲𝗹𝗳-𝗽𝗼𝗿𝘁𝗿𝗮𝗶𝘁, ₱𝟯𝟬𝟬, and ₱𝟮𝟬𝟬! 🫰

Kindly see the 𝒑𝒐𝒓𝒕𝒓𝒂𝒊𝒕 𝒔𝒂𝒎𝒑𝒍𝒆𝒔 and the 𝒑𝒓𝒊𝒛𝒆 𝒎𝒆𝒄𝒉𝒂𝒏𝒊𝒄𝒔 here:
⏩https://www.facebook.com/share/p/1BQ71Erg14/

The winners will be announced 𝗟𝗜𝗩𝗘 on our 𝑭𝒂𝒄𝒆𝒃𝒐𝒐𝒌 𝒑𝒂𝒈𝒆, make sure to 𝗳𝗼𝗹𝗹𝗼𝘄 us too:
✅https://www.facebook.com/share/1DFpbvPCbY/

Your participation will be very much appreciated. Be a part of our thesis and let's create a healthier digital workspace!✨

10/10/2025

𝐭𝐨𝐤! 𝐭𝐨𝐤! 𝐭𝐨𝐤!

𝙎𝙞 𝙢𝙖𝙝𝙪𝙨𝙖𝙮, 𝙢𝙖𝙨𝙞𝙥𝙖𝙜, 𝙖𝙩 𝙢𝙖𝙡𝙖𝙠𝙖𝙨 𝙖𝙣𝙜 𝙖𝙥𝙥𝙚𝙖𝙡 𝙣𝙖 𝙑𝙞𝙧𝙩𝙪𝙖𝙡 𝘼𝙨𝙨𝙞𝙨𝙩𝙖𝙣𝙩, 𝙥𝙤? 🤔

𝗣𝗮𝘀𝗮𝗴𝗼𝘁 𝗽𝗼 𝗻𝗴 𝘀𝘂𝗿𝘃𝗲𝘆, 𝗺𝗮𝘆 𝗽𝗿𝗶𝘇𝗲 𝗽𝗼 𝗶𝘁𝗼!! 💸

𝑴𝒂𝒈𝒂𝒏𝒅𝒂𝒏𝒈 𝒂𝒓𝒂𝒘! We are a group of 4th year college students from 𝘊𝘢𝘷𝘪𝘵𝘦 𝘚𝘵𝘢𝘵𝘦 𝘜𝘯𝘪𝘷𝘦𝘳𝘴𝘪𝘵𝘺 - 𝘔𝘢𝘪𝘯 𝘊𝘢𝘮𝘱𝘶𝘴 conducting a thesis data gathering about technological stress among VAs and ways to buffer it.

🔗𝗦𝘂𝗿𝘃𝗲𝘆 𝗹𝗶𝗻𝗸: https://forms.gle/W93sYzgN2f7GGdYPA

Win 𝗚𝗰𝗮𝘀𝗵 worth ₱𝟱𝟬𝟬 or a 𝗵𝗮𝗻𝗱𝗺𝗮𝗱𝗲 𝘀𝗲𝗹𝗳-𝗽𝗼𝗿𝘁𝗿𝗮𝗶𝘁, ₱𝟯𝟬𝟬, and ₱𝟮𝟬𝟬! 🫰

Kindly see the 𝒑𝒐𝒓𝒕𝒓𝒂𝒊𝒕 𝒔𝒂𝒎𝒑𝒍𝒆𝒔 and the 𝒑𝒓𝒊𝒛𝒆 𝒎𝒆𝒄𝒉𝒂𝒏𝒊𝒄𝒔 here:
⏩https://www.facebook.com/share/p/1BQ71Erg14/

The winners will be announced 𝗟𝗜𝗩𝗘 on our 𝑭𝒂𝒄𝒆𝒃𝒐𝒐𝒌 𝒑𝒂𝒈𝒆, make sure to 𝗳𝗼𝗹𝗹𝗼𝘄 us too:
✅https://www.facebook.com/share/1DFpbvPCbY/

Your participation will be very much appreciated. Be a part of our thesis and let's create a healthier digital workspace!✨

Check out Va_Gathering’s video.

09/10/2025

𝙝𝙤𝙡' 𝙪𝙥 ✋ 𝙨𝙞𝙩 𝙙𝙤𝙬𝙣 🔽
𝗙𝗶𝗹𝗶𝗽𝗶𝗻𝗼 𝗩𝗶𝗿𝘁𝘂𝗮𝗹 𝗔𝘀𝘀𝗶𝘀𝘁𝗮𝗻𝘁𝘀 (𝗩𝗔𝘀)! ✨🇵🇭

𝑴𝒂𝒈𝒂𝒏𝒅𝒂𝒏𝒈 𝒂𝒓𝒂𝒘 𝒑𝒐! We, a group of 4th year college students from 𝘊𝘢𝘷𝘪𝘵𝘦 𝘚𝘵𝘢𝘵𝘦 𝘜𝘯𝘪𝘷𝘦𝘳𝘴𝘪𝘵𝘺 - 𝘔𝘢𝘪𝘯 𝘊𝘢𝘮𝘱𝘶𝘴, are conducting a thesis data gathering about technological stress among VAs and ways to buffer it.

Please answer our survey below to win 𝗚𝗰𝗮𝘀𝗵 worth ₱𝟱𝟬𝟬 or a 𝗵𝗮𝗻𝗱𝗺𝗮𝗱𝗲 𝘀𝗲𝗹𝗳-𝗽𝗼𝗿𝘁𝗿𝗮𝗶𝘁, ₱𝟯𝟬𝟬, and ₱𝟮𝟬𝟬! 🫰
🔗https://forms.gle/W93sYzgN2f7GGdYPA

Kindly see the 𝒑𝒐𝒓𝒕𝒓𝒂𝒊𝒕 𝒔𝒂𝒎𝒑𝒍𝒆𝒔 and the 𝒑𝒓𝒊𝒛𝒆 𝒎𝒆𝒄𝒉𝒂𝒏𝒊𝒄𝒔 here:
⏩https://www.facebook.com/share/p/1BQ71Erg14/

The winners will be announced 𝗟𝗜𝗩𝗘 on our 𝑭𝒂𝒄𝒆𝒃𝒐𝒐𝒌 𝒑𝒂𝒈𝒆, make sure to 𝗳𝗼𝗹𝗹𝗼𝘄 us too:
✅https://www.facebook.com/share/1DFpbvPCbY/

𝘼𝙡𝙧𝙞𝙜𝙝𝙩! Share this to your mga kakilalang VAs! Malay mo, pag nanalo siya, picture mo pala ang ipaportrait nya 🫣 𝙝𝙪𝙮! Or... gamitin niyo ang cash para gumala at 𝙢𝙖𝙜𝙠𝙞𝙩𝙖 𝙣𝙖 𝙠𝙖𝙮𝙤 𝙛𝙞𝙣𝙖𝙡𝙡𝙮, 𝙖𝙛𝙩𝙚𝙧 𝟱 𝙙𝙚𝙘𝙖𝙙𝙚𝙨! 😆

𝐺𝑜, 𝐺𝑜, 𝐺𝑜, 𝑠𝑎𝐺𝑜𝑡 𝑛𝑎! 💞

09/10/2025

𝙝𝙤𝙡' 𝙪𝙥 ✋ 𝙨𝙞𝙩 𝙙𝙤𝙬𝙣 🔽
𝗙𝗶𝗹𝗶𝗽𝗶𝗻𝗼 𝗩𝗶𝗿𝘁𝘂𝗮𝗹 𝗔𝘀𝘀𝗶𝘀𝘁𝗮𝗻𝘁𝘀 (𝗩𝗔𝘀)! ✨🇵🇭

𝑴𝒂𝒈𝒂𝒏𝒅𝒂𝒏𝒈 𝒂𝒓𝒂𝒘 𝒑𝒐! We, a group of 4th year college students from 𝘊𝘢𝘷𝘪𝘵𝘦 𝘚𝘵𝘢𝘵𝘦 𝘜𝘯𝘪𝘷𝘦𝘳𝘴𝘪𝘵𝘺 - 𝘔𝘢𝘪𝘯 𝘊𝘢𝘮𝘱𝘶𝘴, are conducting a thesis data gathering about technological stress among VAs and ways to buffer it.

Please answer our survey below to win 𝗚𝗰𝗮𝘀𝗵 worth ₱𝟱𝟬𝟬 or a 𝗵𝗮𝗻𝗱𝗺𝗮𝗱𝗲 𝘀𝗲𝗹𝗳-𝗽𝗼𝗿𝘁𝗿𝗮𝗶𝘁, ₱𝟯𝟬𝟬, and ₱𝟮𝟬𝟬! 🫰
🔗https://forms.gle/W93sYzgN2f7GGdYPA

Kindly see the 𝒑𝒐𝒓𝒕𝒓𝒂𝒊𝒕 𝒔𝒂𝒎𝒑𝒍𝒆𝒔 and the 𝒑𝒓𝒊𝒛𝒆 𝒎𝒆𝒄𝒉𝒂𝒏𝒊𝒄𝒔 here:
⏩https://www.facebook.com/share/p/16NUwqLNMe/

The winners will be announced 𝗟𝗜𝗩𝗘 on our 𝑭𝒂𝒄𝒆𝒃𝒐𝒐𝒌 𝒑𝒂𝒈𝒆, make sure to 𝗳𝗼𝗹𝗹𝗼𝘄 us too:
✅https://www.facebook.com/share/1DFpbvPCbY/

𝘼𝙡𝙧𝙞𝙜𝙝𝙩! Share this to your mga kakilalang VAs! Malay mo, pag nanalo siya, picture mo pala ang ipaportrait nya 🫣 𝙝𝙪𝙮! Or... gamitin niyo ang cash para gumala at 𝙢𝙖𝙜𝙠𝙞𝙩𝙖 𝙣𝙖 𝙠𝙖𝙮𝙤 𝙛𝙞𝙣𝙖𝙡𝙡𝙮, 𝙖𝙛𝙩𝙚𝙧 𝟱 𝙙𝙚𝙘𝙖𝙙𝙚𝙨! 😆

𝐺𝑜, 𝐺𝑜, 𝐺𝑜, 𝑠𝑎𝐺𝑜𝑡 𝑛𝑎! 💞

Check out Va_Gathering’s video.

04/10/2025

📢 V͟i͟r͟t͟u͟a͟l͟ A͟s͟s͟i͟s͟t͟a͟n͟t͟s͟, 𝘆𝗼𝘂𝗿 𝗰𝗵𝗮𝗻𝗰𝗲 𝘁𝗼 𝘄𝗶𝗻 𝗖𝗔𝗦𝗛 𝗼𝗿 𝗮 𝗛𝗔𝗡𝗗𝗠𝗔𝗗𝗘 𝗦𝗘𝗟𝗙-𝗣𝗢𝗥𝗧𝗥𝗔𝗜𝗧 𝗶𝘀 𝗷𝘂𝘀𝘁 𝗮 𝗳𝗲𝘄 𝗰𝗹𝗶𝗰𝗸𝘀 𝗮𝘄𝗮𝘆!! 🎉

𝐇𝐎𝐖 𝐓𝐎 𝐉𝐎𝐈𝐍❓
𝟭. 𝗔𝗻𝘀𝘄𝗲𝗿 𝗼𝘂𝗿 𝘀𝘂𝗿𝘃𝗲𝘆: https://forms.gle/W93sYzgN2f7GGdYPA
🎗️ 𝑀𝑎𝑘𝑒 𝑠𝑢𝑟𝑒 𝑡𝑜 𝑓𝑖𝑙𝑙 𝑖𝑛 𝑡ℎ𝑒 𝑠𝑝𝑎𝑐𝑒 𝑝𝑟𝑜𝑣𝑖𝑑𝑒𝑑 𝑓𝑜𝑟 𝑦𝑜𝑢𝑟 𝑛𝑎𝑚𝑒 𝑎𝑛𝑑 𝐺𝑐𝑎𝑠ℎ 𝑛𝑢𝑚𝑏𝑒𝑟 𝑐𝑜𝑟𝑟𝑒𝑐𝑡𝑙𝑦.
𝟮. 𝗦𝘂𝗯𝗺𝗶𝘁 𝘆𝗼𝘂𝗿 𝗿𝗲𝘀𝗽𝗼𝗻𝘀𝗲, 𝗮𝗻𝗱 𝘆𝗼𝘂'𝗿𝗲 𝗶𝗻! Very simple, right? 😉

𝐓𝐇𝐄 𝐏𝐑𝐈𝐙𝐄𝐒 ✨
Three lucky participants will win the following:
🏆 𝟭𝘀𝘁 𝗱𝗿𝗮𝘄: ₱𝟱𝟬𝟬 𝗚𝗰𝗮𝘀𝗵 or a 𝗛𝗮𝗻𝗱𝗺𝗮𝗱𝗲 𝗦𝗲𝗹𝗳-𝗽𝗼𝗿𝘁𝗿𝗮𝗶𝘁 (see samples below)
🏆 𝟮𝗻𝗱 𝗱𝗿𝗮𝘄: ₱𝟯𝟬𝟬 𝗚𝗰𝗮𝘀𝗵
🏆 𝟯𝗿𝗱 𝗱𝗿𝗮𝘄: ₱𝟮𝟬𝟬 𝗚𝗰𝗮𝘀𝗵

🔎 𝐓𝐨 𝐥𝐞𝐚𝐫𝐧 𝐦𝐨𝐫𝐞 𝐚𝐛𝐨𝐮𝐭 𝐨𝐮𝐫 𝐫𝐞𝐚𝐬𝐨𝐧 𝐛𝐞𝐡𝐢𝐧𝐝 𝐭𝐡𝐢𝐬 𝐢𝐧𝐢𝐭𝐢𝐚𝐭𝐢𝐯𝐞, 𝐜𝐡𝐞𝐜𝐤 𝐨𝐮𝐫 𝐩𝐚𝐠𝐞'𝐬 𝐩𝐫𝐞𝐯𝐢𝐨𝐮𝐬 𝐩𝐨𝐬𝐭𝐬!
🔗 𝗞𝗲𝘆 𝗣𝗼𝘀𝘁: https://www.facebook.com/share/p/1EhGD9ock6/ https://www.facebook.com/share/p/161KDtMC3a/
🪄 𝗣𝗿𝗼𝗼𝗳 𝗼𝗳 𝗣𝗮𝘀𝘁 𝗣𝗿𝗶𝘇𝗲 𝗗𝗶𝘀𝘁𝗿𝗶𝗯𝘂𝘁𝗶𝗼𝗻: https://www.facebook.com/share/p/19xHNo8dEc/

𝐇𝐎𝐖 𝐀𝐑𝐄 𝐖𝐈𝐍𝐍𝐄𝐑𝐒 𝐏𝐈𝐂𝐊𝐄𝐃 🎡
🎥 𝘖𝘯𝘤𝘦 𝘸𝘦 𝘳𝘦𝘢𝘤𝘩 𝘰𝘶𝘳 𝘵𝘢𝘳𝘨𝘦𝘵 𝘯𝘶𝘮𝘣𝘦𝘳 𝘰𝘧 𝘱𝘢𝘳𝘵𝘪𝘤𝘪𝘱𝘢𝘯𝘵𝘴, 𝘸𝘦'𝘭𝘭 𝘨𝘰 𝙇𝙄𝙑𝙀 𝘰𝘯 𝘍𝘢𝘤𝘦𝘣𝘰𝘰𝘬.
🎯 𝘋𝘶𝘳𝘪𝘯𝘨 𝘵𝘩𝘦 𝘭𝘪𝘷𝘦 𝘴𝘵𝘳𝘦𝘢𝘮, 𝘢𝘭𝘭 𝘱𝘢𝘳𝘵𝘪𝘤𝘪𝘱𝘢𝘯𝘵 𝘯𝘢𝘮𝘦𝘴 𝘸𝘪𝘭𝘭 𝘣𝘦 𝘦𝘯𝘵𝘦𝘳𝘦𝘥 𝘪𝘯𝘵𝘰 𝘵𝘩𝘦 𝙒𝙝𝙚𝙚𝙡𝙤𝙛𝙣𝙖𝙢𝙚𝙨, 𝘴𝘩𝘰𝘸𝘯 𝘰𝘯 𝘴𝘤𝘳𝘦𝘦𝘯 𝘧𝘰𝘳 𝘵𝘳𝘢𝘯𝘴𝘱𝘢𝘳𝘦𝘯𝘤𝘺.
🚨 𝘍𝘰𝘳 𝘵𝘩𝘦 𝟣𝘴𝘵 𝘥𝘳𝘢𝘸, 𝙞𝙛 𝙩𝙝𝙚 𝙬𝙞𝙣𝙣𝙚𝙧 𝙙𝙞𝙙𝙣'𝙩 𝙥𝙧𝙤𝙫𝙞𝙙𝙚 𝙖 𝙂𝙘𝙖𝙨𝙝 𝙣𝙪𝙢𝙗𝙚𝙧 𝘣𝘶𝘵 𝘤𝘢𝘯 𝘣𝘦 𝘳𝘦𝘢𝘤𝘩𝘦𝘥 𝘣𝘺 𝘯𝘢𝘮𝘦, 𝘸𝘦'𝘭𝘭 𝘤𝘰𝘯𝘵𝘢𝘤𝘵 𝘵𝘩𝘦𝘮 𝘵𝘰 𝘤𝘰𝘯𝘴𝘪𝘥𝘦𝘳 𝘤𝘩𝘰𝘰𝘴𝘪𝘯𝘨 𝘵𝘩𝘦 𝘩𝘢𝘯𝘥𝘮𝘢𝘥𝘦 𝘴𝘦𝘭𝘧-𝘱𝘰𝘳𝘵𝘳𝘢𝘪𝘵 𝘰𝘱𝘵𝘪𝘰𝘯. 𝘐𝘧 𝘶𝘯𝘳𝘦𝘢𝘤𝘩𝘢𝘣𝘭𝘦, 𝘸𝘦'𝘭𝘭 𝘴𝘱𝘪𝘯 𝘢𝘨𝘢𝘪𝘯.
🔄 𝘍𝘰𝘳 𝘵𝘩𝘦 𝟤𝘯𝘥 & 𝟥𝘳𝘥 𝘥𝘳𝘢𝘸𝘴, 𝙤𝙣𝙡𝙮 𝙥𝙖𝙧𝙩𝙞𝙘𝙞𝙥𝙖𝙣𝙩𝙨 𝙬𝙞𝙩𝙝 𝙖 𝙂𝙘𝙖𝙨𝙝 𝙣𝙪𝙢𝙗𝙚𝙧 𝘸𝘪𝘭𝘭 𝘣𝘦 𝘤𝘰𝘯𝘴𝘪𝘥𝘦𝘳𝘦𝘥. 𝘐𝘧 𝘵𝘩𝘦 𝘸𝘪𝘯𝘯𝘦𝘳𝘴 𝘧𝘰𝘳 𝘵𝘩𝘦 𝘪𝘯𝘪𝘵𝘪𝘢𝘭 𝘥𝘳𝘢𝘸𝘴 𝘥𝘪𝘥𝘯'𝘵 𝘱𝘳𝘰𝘷𝘪𝘥𝘦 𝘰𝘯𝘦, 𝘸𝘦'𝘭𝘭 𝘴𝘱𝘪𝘯 𝘢𝘨𝘢𝘪𝘯.

📍𝐓𝐡𝐞 𝐦𝐞𝐜𝐡𝐚𝐧𝐢𝐜𝐬 𝐨𝐟 𝐭𝐡𝐞 𝐫𝐚𝐟𝐟𝐥𝐞 𝐚𝐫𝐞 𝐝𝐞𝐬𝐢𝐠𝐧𝐞𝐝 𝐭𝐨 𝐛𝐞 𝐮𝐧𝐛𝐢𝐚𝐬𝐞𝐝 𝐚𝐧𝐝 𝐭𝐫𝐚𝐧𝐬𝐩𝐚𝐫𝐞𝐧𝐭. 𝐎𝐮𝐫 𝐠𝐨𝐚𝐥 𝐢𝐧 𝐝𝐨𝐢𝐧𝐠 𝐭𝐡𝐢𝐬 𝐢𝐬 𝐭𝐨 𝐬𝐡𝐨𝐰 𝐨𝐮𝐫 𝐮𝐭𝐦𝐨𝐬𝐭 𝐠𝐫𝐚𝐭𝐢𝐭𝐮𝐝𝐞 𝐭𝐨 𝐭𝐡𝐨𝐬𝐞 𝐰𝐡𝐨 𝐥𝐞𝐧𝐝 𝐭𝐡𝐞𝐢𝐫 𝐭𝐢𝐦𝐞 𝐨𝐧 𝐚𝐧𝐬𝐰𝐞𝐫𝐢𝐧𝐠 𝐨𝐮𝐫 𝐭𝐡𝐞𝐬𝐢𝐬 𝐬𝐮𝐫𝐯𝐞𝐲. 𝑶𝒖𝒓 𝒑𝒓𝒊𝒛𝒆𝒔 𝒎𝒊𝒈𝒉𝒕 𝒏𝒐𝒕 𝒃𝒆 𝒕𝒉𝒂𝒕 𝒃𝒊𝒈, 𝒃𝒖𝒕 𝒐𝒖𝒓 𝒂𝒑𝒑𝒓𝒆𝒄𝒊𝒂𝒕𝒊𝒐𝒏 𝒇𝒐𝒓 𝒚𝒐𝒖𝒓 𝒔𝒖𝒑𝒑𝒐𝒓𝒕 𝒊𝒏 𝒕𝒉𝒊𝒔 𝒊𝒎𝒑𝒐𝒓𝒕𝒂𝒏𝒕 𝒔𝒕𝒖𝒅𝒚 𝒊𝒔 𝒕𝒐 𝒕𝒉𝒆 𝒎𝒐𝒐𝒏. 💞📍

📩 𝐅𝐨𝐫 𝐢𝐧𝐪𝐮𝐢𝐫𝐢𝐞𝐬, 𝐲𝐨𝐮 𝐦𝐚𝐲 𝐜𝐨𝐧𝐭𝐚𝐜𝐭:
𝐌𝐚𝐫𝐢𝐞 𝐂𝐥𝐚𝐮𝐝𝐢𝐧𝐞 𝐀𝐦𝐩𝐞𝐫 – 𝐦𝐚𝐢𝐧.𝐦𝐚𝐫𝐢𝐞𝐜𝐥𝐚𝐮𝐝𝐢𝐧𝐞.𝐚𝐦𝐩𝐞𝐫@𝐜𝐯𝐬𝐮.𝐞𝐝𝐮.𝐩𝐡
𝐒𝐡𝐚𝐢𝐧𝐞 𝐅𝐥𝐨𝐫𝐞𝐬 – 𝐦𝐚𝐢𝐧.𝐬𝐡𝐚𝐢𝐧𝐞𝐦𝐚𝐫𝐚𝐢𝐠𝐧𝐞.𝐟𝐥𝐨𝐫𝐞𝐬@𝐜𝐯𝐬𝐮.𝐞𝐝𝐮.𝐩𝐡
𝐑𝐮𝐭𝐡 𝐌𝐚𝐬𝐢𝐠𝐥𝐚 – 𝐫𝐮𝐭𝐡.𝐦𝐚𝐬𝐢𝐠𝐥𝐚@𝐜𝐯𝐬𝐮.𝐞𝐝𝐮.𝐩𝐡 𝐈𝐫𝐞𝐧𝐞 𝐑𝐢𝐜𝐚𝐩𝐥𝐚𝐳𝐚 – 𝐦𝐚𝐢𝐧.𝐢𝐫𝐞𝐧𝐞.𝐫𝐢𝐜𝐚𝐩𝐥𝐚𝐳𝐚@𝐜𝐯𝐬𝐮.𝐞𝐝𝐮.𝐩𝐡
𝐂𝐫𝐢𝐬𝐭𝐢𝐧𝐚 𝐓𝐞𝐬𝐚𝐝𝐨 – 𝐦𝐚𝐢𝐧.𝐦𝐚.𝐜𝐫𝐢𝐬𝐭𝐢𝐧𝐚𝐜𝐚𝐬𝐬𝐚𝐧𝐝𝐫𝐚.𝐭𝐞𝐬𝐚𝐝𝐨@𝐜𝐯𝐬𝐮.𝐞𝐝𝐮.𝐩𝐡

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