SSU Psychosocial Peer Support

Our society often normalizes stress, treating rest as a reward rather than a necessity. Beneath the noise of daily demands, many carry invisible burdens, learning to survive in silence while quietly longing for pause. Yet, in the stories of those who choose to slow down, seek help, and reclaim their peace, we are reminded that acknowledging stress is a vital step toward self-preservation and growth.

This 𝐒𝐭𝐫𝐞𝐬𝐬 𝐀𝐰𝐚𝐫𝐞𝐧𝐞𝐬𝐬 𝐌𝐨𝐧𝐭𝐡, let us move beyond simply enduring and begin understanding. Let us take small, intentional steps to lessen stress in our daily lives by setting boundaries, taking mindful breaks, reaching out to someone we trust, or simply allowing ourselves moments of rest without guilt.

May we create spaces where empathy replaces judgment, and where support becomes the norm.

With a country robbed of ease of access to mental health facilities and affordable treatment, a story of a Filipina mother who is living with Bipolar II Disorder sparks hope online on how we could look beyond labels and understand that people who share somewhat similar plights are not their diagnosis.

This World Bipolar Day, let's educate ourselves on this mental health condition and create spaces where compassion and empathy transpire.

Happy Birthday to our Committee Head of Peer Development and Support, Rose Ann !🎉💙

Your dedication and compassion continue to inspire us to create a safe and supportive space for everyone. May your day be filled with appreciation, joy, and the same kindness you give to others everyday.🌱✨

Cheers to more lives touched and hearts supported—happy birthday! 🥳

Happy Birthday to our Auditor, Avegail! 🩵

You’re one of the kindest people in the team, always so hardworking and someone we can truly rely on. We appreciate all the effort you put into everything you do—it never goes unnoticed.

Hope your day is filled with lots of happiness, laughter, and all the things that make you smile. You deserve it! 💙

Happy Birthday to our PPSO P.I.O., Trizha! 🎉

Your humor brightens our days, your empathy uplifts others, and your support continues to motivate the team. Thank you for being a constant source of positivity and encouragement.

Wishing you a wonderful birthday and a year filled with joy and inspiration. 🩵

Foundation Day just got better! 💙
Stop by the Psychosocial Peer Support Booth for good vibes, friendly faces, and a safe space to talk.

See you at the SSU Grounds, March 9–13!

Happy Birthday, Madam KR! 🥳✨

To our ever-kind and dedicated PPSO Adviser, thank you for leading us with heart, patience, and genuine care. Your sweetness, strength, and the way you call us “darling” remind us that we are seen, valued, and capable.

We are beyond grateful for your unwavering support and the safe space you create for us. Keep shining and inspiring, Madam KR — we love you! 🩵

𝐃𝐨𝐧𝐚𝐭𝐢𝐨𝐧 𝐃𝐫𝐢𝐯𝐞 𝐟𝐨𝐫 𝐋𝐨𝐯𝐞𝐥𝐲
We humbly ask for your prayers and financial support for Lovely L. Nuevas, a BS Psychology alumna, who is currently confined in the Intensive Care Unit (ICU) at EVRMC Hospital due to Ulcerative Colitis, a serious inflammatory bowel disease that requires intensive and continuous medical treatment.

The medical expenses for hospitalization, medications, and necessary procedures continue to increase during this difficult time. Any amount—no matter how small—will be a great help in supporting Lovely's ongoing treatment and recovery.

For financial assistance, you may send your support to:

GCash:
📌09672202275 - Shery Mae Nuevas

Bank:
📌5A 1736 5688 92 - Lovely L. Nuevas

Your kindness, prayers, and willingness to share this post mean so much. Let us come together in compassion and extend our help during this challenging time. Thank you for your support. 🤍

𝐃𝐨𝐧𝐚𝐭𝐢𝐨𝐧 𝐃𝐫𝐢𝐯𝐞 𝐟𝐨𝐫 𝐋𝐨𝐯𝐞𝐥𝐲
We humbly ask for your prayers and financial support for Lovely L. Nuevas, a BS Psychology alumna, who is currently confined in the Intensive Care Unit (ICU) at EVRMC Hospital due to Ulcerative Colitis, a serious inflammatory bowel disease that requires intensive and continuous medical treatment.

The medical expenses for hospitalization, medications, and necessary procedures continue to increase during this difficult time. Any amount—no matter how small—will be a great help in supporting Lovely's ongoing treatment and recovery.

For financial assistance, you may send your support to:

GCash:
📌09672202275 - Shery Mae Nuevas

Bank:
📌Landbank: 5A 1736 5688 92 - Lovely L. Nuevas

Your kindness, prayers, and willingness to share this post mean so much. Let us come together in compassion and extend our help during this challenging time. Thank you for your support. 🤍

Not every year needs a new version of you.
𝑺𝒐𝒎𝒆𝒕𝒊𝒎𝒆𝒔, 𝒄𝒐𝒏𝒕𝒊𝒏𝒖𝒊𝒏𝒈 𝒊𝒔 𝒂𝒍𝒓𝒆𝒂𝒅𝒚 𝒂𝒏 𝒂𝒄𝒉𝒊𝒆𝒗𝒆𝒎𝒆𝒏𝒕. 🌊

If you feel behind, remember —
𝒚𝒐𝒖’𝒓𝒆 𝒏𝒐𝒕 𝒍𝒂𝒕𝒆.

𝑩𝒆 𝒈𝒆𝒏𝒕𝒍𝒆 𝒘𝒊𝒕𝒉 𝒚𝒐𝒖𝒓𝒔𝒆𝒍𝒇.

𝘞𝘦’𝘳𝘦 𝘴𝘵𝘪𝘭𝘭 𝘩𝘦𝘳𝘦.
𝘈𝘯𝘥 𝘸𝘦’𝘭𝘭 𝘬𝘦𝘦𝘱 𝘨𝘰𝘪𝘯𝘨 𝘸𝘪𝘵𝘩 𝘺𝘰𝘶. 🫂🩵

🎄✨ 𝐇𝐞𝐲 𝐏𝐬𝐲𝐜𝐡 𝐅𝐚𝐦!
It’s that time of the year again — 𝐋𝐎𝐕𝐄 𝐃𝐑𝐈𝐕𝐄 𝐢𝐬 𝐛𝐚𝐜𝐤! 💗
Let’s spread joy to little hearts by preparing a special gift for our kiddos!
Choose your partner and bring your wrapped gifts 🎁

𝐋𝐨𝐯𝐞 𝐃𝐫𝐢𝐯𝐞 𝐢𝐬 𝐨𝐩𝐞𝐧 𝐭𝐨 𝐚𝐥𝐥 𝐩𝐫𝐨𝐠𝐫𝐚𝐦𝐬, 𝐚𝐧𝐝 𝐢𝐧𝐝𝐢𝐯𝐢𝐝𝐮𝐚𝐥𝐬 𝐟𝐫𝐨𝐦 𝐨𝐮𝐭𝐬𝐢𝐝𝐞 𝐭𝐡𝐞 𝐒𝐒𝐔 𝐜𝐚𝐦𝐩𝐮𝐬 𝐚𝐫𝐞 𝐰𝐚𝐫𝐦𝐥𝐲 𝐰𝐞𝐥𝐜𝐨𝐦𝐞 𝐭𝐨 𝐩𝐚𝐫𝐭𝐢𝐜𝐢𝐩𝐚𝐭𝐞 𝐚𝐧𝐝 𝐬𝐡𝐚𝐫𝐞 𝐭𝐡𝐞𝐢𝐫 𝐠𝐢𝐟𝐭𝐬.

𝐆𝐢𝐟𝐭 𝐃𝐞𝐭𝐚𝐢𝐥𝐬
- Minimum Value: ₱100
- Gift Ideas: Toys, stuffed toys, and other items suitable for children.
- Age Range: 3-12 years old (Please mark the appropriate age range on the gift.)
- Wrapping Guidelines:
❤️ Red wrap for boys
💚Green wrap for girls

𝐏𝐚𝐫𝐭𝐧𝐞𝐫𝐬:
- You can partner with one other person (2 partners total 👬) to contribute ₱100 together, or you can contribute individually.

𝐃𝐫𝐨𝐩 𝐎𝐟𝐟 𝐋𝐨𝐜𝐚𝐭𝐢𝐨𝐧:
Drop your gifts at Psychology Christmas Tree located at 𝗖𝗔𝗦 𝗔𝗰𝗮𝗱𝗲𝗺𝗶𝗰 𝗕𝘂𝗶𝗹𝗱𝗶𝗻𝗴, 𝟮𝗻𝗱 𝗙𝗹𝗼𝗼𝗿, starting tomorrow until Dec 20!
𝐓𝐚𝐫𝐚 𝐧𝐚 — 𝐥𝐞𝐭’𝐬 𝐟𝐢𝐥𝐥 𝐭𝐡𝐞 𝐂𝐡𝐫𝐢𝐬𝐭𝐦𝐚𝐬 𝐭𝐫𝐞𝐞 𝐰𝐢𝐭𝐡 𝐋𝐎𝐕𝐄 𝐚𝐧𝐝 𝐬𝐩𝐫𝐞𝐚𝐝 𝐬𝐦𝐢𝐥𝐞𝐬 𝐭𝐨𝐠𝐞𝐭𝐡𝐞𝐫! 🎄💞

🖋️𝐒𝐡𝐞𝐞𝐧𝐚 𝐌𝐚𝐞 𝐉𝐚𝐛𝐢ñ𝐚𝐫
𝗟𝗮𝘆𝗼𝘂𝘁 | 𝐉𝐚𝐲𝐯𝐚𝐜𝐞𝐫 𝐄𝐝𝐢𝐳𝐚