Physical Education Department - City College of CDO

Physical Education Department - City College of CDO Mens Sana in Corpore Sano

🤐
20/06/2026

🤐

19/06/2026

POV: Mga 2nd Year Students right now na graduate na sa PATHFIT 😭🎓

“Siri, how do you say graduated in Spanish?”

Sir/Ma’am, I just graduado! 😂💅

PATHFIT DAYS 2026 — DAY 2 DONE! 🔥💪

And just like that, Day 2 gave us another beautiful and unforgettable PATHFIT experience!

For PATHFIT 2, students completed a 1-hour aerobic exercise with weights, from warm-up to low and high intensity routines. The activity was administered by 10 blocks, and everyone showed energy, endurance, and determination from start to finish.

For PATHFIT 4, the championship games for Mixed Volleyball, Basketball, and Badminton brought out the best in our students. They showed not only competitiveness, but also teamwork, respect, courage, and true sportsmanship.

Kapoy? Yes.
Nanakit ang lawas? Yes.
Graduate na sa PATHFIT? Sir/Ma’am, graduado! 😂

Congratulations to all PATHFIT students for enduring, participating, and finishing strong. You proved that movement, health, and discipline are part of the CCCDO student spirit.

19/06/2026

POV: Ikaw na kaulion na kay gikapoy sa mga activities sa PATHFIT Days 😭🦫

Beaver screaming meme intensifies
“PAULIA NA KO, SIR/MA’AM!” 😂

PATHFIT DAYS 2026 — DAY 2 DONE! 🔥💪

Day 2 was truly a beautiful experience filled with energy, endurance, determination, courage, and sportsmanship.

For PATHFIT 2, students completed a 1-hour aerobic exercise with weights, starting from warm-up to low and high intensity routines. The activity was successfully administered by 10 blocks, showing coordination, discipline, and full participation from everyone.

For PATHFIT 4, the championship games were held for Mixed Volleyball, Basketball, and Badminton. The games were filled with teamwork, competitiveness, and respect among players.
Despite the tired bodies and loud “kaulion nako” energy, our students endured the challenge and proved that PATHFIT Days is not just about physical activity — it is about commitment, courage, and an active lifestyle.

Congratulations to all PATHFIT students for completing Day 2!

You showed strength, discipline, and true sportsmanship. 💪🔥

POV: Instructor nimo atong niingon ka nga sakit imong lawas on the day sa PATHFIT Days 😭Instructor: “Sakit imong lawas? ...
18/06/2026

POV: Instructor nimo atong niingon ka nga sakit imong lawas on the day sa PATHFIT Days 😭

Instructor: “Sakit imong lawas? Sakto ra na, kay PATHFIT man ni.” 😂💪

PATHFIT DAYS 2026 — DAY 1 DONE! 🔥

From push-ups, sit-ups, burpees, squats, and plank for our PATHFIT 2 students, to Arnis, Basketball, and Badminton tournaments for our PATHFIT 4 students — grabe ang effort, energy, ug fighting spirit sa tanan!

Kapoy? Yes.

Sakit ang lawas? Very much.

Worth it? Of course! 😂

Congratulations to all students who showed up, participated, and gave their best.

See you tomorrow for Day 2, PATHFIT students! Another day, another laban! 🔥

MATATAPANG NA TAO:🇵🇭 Jose Rizal🇵🇭 Andres Bonifacio🇵🇭 Lapu-Lapu🤝 Classmate nimo na mutunga rag PATHFIT DaysGrabe ka isog,...
18/06/2026

MATATAPANG NA TAO:
🇵🇭 Jose Rizal
🇵🇭 Andres Bonifacio
🇵🇭 Lapu-Lapu
🤝 Classmate nimo na mutunga rag PATHFIT Days

Grabe ka isog, di mabang-bang! 😂

PATHFIT DAYS 2026 — DAY 1 DONE! 🔥💪

Day 1 was full of energy, sweat, and powerful performances!
Our PATHFIT 2 students took on the Stationed Calisthenics Challenge with push-ups, sit-ups, burpees, squats, and plank — proving that fitness is not just about strength, but also discipline and teamwork.

Meanwhile, our PATHFIT 4 students showed their skills and fighting spirit in the Sports Tournaments for Arnis, Basketball, and Badminton. 🏀🏸

Congratulations to all students who participated, competed, and completed Day 1.

See you tomorrow for Day 2, PATHFIT students! Another day, another laban! 🔥

📢 PATHFit Days 2026Heads up, PATHFit students!Our PATHFit Days 2026 will be on June 18–19, 2026. Please be at the venue ...
17/06/2026

📢 PATHFit Days 2026

Heads up, PATHFit students!

Our PATHFit Days 2026 will be on June 18–19, 2026. Please be at the venue early, as registration will start at 6:30 AM on Day 1.
Wear proper activity attire, bring water, and don’t forget to follow your assigned stations and game schedules.

Let’s enjoy the two-day activity and show good teamwork and sportsmanship. See you there!

Program Flow here: https://heyzine.com/flip-book/1385b2da8f.html

Good day, PATHFIT students!Please be informed that PATHFIT Days 2026 has been moved from June 3–4, 2026 to June 18–19, 2...
01/06/2026

Good day, PATHFIT students!

Please be informed that PATHFIT Days 2026 has been moved from June 3–4, 2026 to June 18–19, 2026 due to the compressed workweek schedule, holidays, and proximity of examination week. This adjustment will give everyone enough time to complete performance tasks and final examinations before fully participating in the activity.

All PATHFIT 2 and PATHFIT 4 students are expected to participate. Please wait for further instructions from your PATHFIT instructors.

Thank you and see you there!

15/05/2026

Wellness Thursday | May 14, 2026 💪🏸🏀🎯

Today’s Wellness Thursday felt extra special. We played Basketball, Volleyball, Table Tennis, Badminton, Darts, and Board Games, and we were joined by our CBM students right after they concluded their CBM Days.

It became a truly momentous moment for the faculty, staff, and students of City College of Cagayan de Oro—a simple but meaningful space to move, de-stress, and celebrate together as one community.

09/05/2026

Wellness Thursday at CCCDO Quadrangle | May 7, 2026

We had a good mix of games today—Basketball, Volleyball, Table Tennis, Badminton, Darts, and Board Games. Simple but solid way to move, de-stress, and catch up with everyone in between busy workdays.

Next Thursday, street games naman ta—see you! 🤝✨

Address

Zone 2 Agusan
Cagayan De Oro
9000

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Website

Alerts

Be the first to know and let us send you an email when Physical Education Department - City College of CDO posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category