Jose Abad Santos High School Tele-Wellbeing Hub

21/10/2024

NAIS MO BANG MAGPAKONSULTA SA PSYCHIATRIST?

Tingnan ang poster para sa ibang detalye.

FAQs:
🧠 Saan ang inyong clinic?
Ang Psychiatry OPD ay nasa 3rd floor ng Outpatient Building ng Philippine General Hospital, sa 317 Padre Faura Street, Manila.

🧠 Gaano katagal ang aantayin para sa appointment?
Ang tagal ng appointment ay hindi pare-pareho, at maaaring tumagal ng linggo hanggang buwan. Kung kayo ay nag-register onsite, pumunta sa petsa ng appointment na binigay sa inyo. Kung kayo ay nag-register online, mag-antay lamang makakuha ng text.

🧠 Ano ang gagawin 'pag nakakuha na ng appointment?
Pumunta sa clinic sa petsang binigay sa inyo. Tumatanggap lamang ng bagong pasyente from 7AM to 10AM

🧠 Ano dadalhin sa aking appointment?
Magdala ng ballpen at valid ID; maaari rin magdala ng inumin at pamaypay. Maigi rin kung meron kayong kasama na nasa hustong gulang, lalo na kung kayo ay 18 years old pababa.

Alagaan ang iyong isip at katawan — magsimula na sa iyong paglalakbay patungo sa mas mabuting

17/10/2024

Our 𝙉𝘾𝙈𝙃 𝘾𝙧𝙞𝙨𝙞𝙨 𝙃𝙤𝙩𝙡𝙞𝙣𝙚 𝙞𝙨 𝙖𝙫𝙖𝙞𝙡𝙖𝙗𝙡𝙚 24/7, ensuring we're here to listen, support, and address your 𝙢𝙚𝙣𝙩𝙖𝙡 𝙝𝙚𝙖𝙡𝙩𝙝 𝙘𝙤𝙣𝙘𝙚𝙧𝙣𝙨 anytime you need. If you encounter difficulty reaching our mobile numbers due to high call volume, you may reach us at 1553 anytime.

Your 𝙢𝙚𝙣𝙩𝙖𝙡 𝙝𝙚𝙖𝙡𝙩𝙝 is important to us, and we are dedicated to providing the support you need. 𝙒𝙚 𝙖𝙧𝙚 𝙝𝙚𝙧𝙚 𝙩𝙤 𝙝𝙚𝙡𝙥. 🩵🩵🩵

𝙉𝘾𝙈𝙃 𝘾𝙧𝙞𝙨𝙞𝙨 𝙃𝙤𝙩𝙡𝙞𝙣𝙚:
📞 1553 (Nationwide landline toll-free)
📱 (02)1553 (When calling from a cellphone. Note that a charge will be applied per call)
📞 1800-1888-1553 (For Smart & TNT subscribers. A one-time charge of P7.50 will be applied per call)
📱 SMART/ TNT: 0919-057-1553
📱 GLOBE/ TM: 0966-351-4518; 0917-899-8727 (USAP)

27/10/2023

The hand of mental health! ✋

The "Hand of Mental Health encourages us to reflect and discuss our everyday choices and their impact on our mental health. How does sleep and rest, food, relationships and emotions affect our mental wellbeing?

Or what about exercise and mindfuless or creativity and hobbies and their impact on our mental health. What kind of choices we usually make and what kind of choices we could make? What role do values play on our mental health?

It is beneficial at times to stop and think about these different aspects in our life and maybe create new habits if we feel that they are necessary."

Get this printable poster here: https://mieli.fi/en/materials/hand-of-mental-health/

20/10/2023

03/10/2023

📢 𝗪𝗲 𝗮𝗿𝗲 𝗯𝗮𝗰𝗸 𝗶𝗻 𝘀𝗲𝗿𝘃𝗶𝗰𝗲!

The Thomasian Mental Health Responders (TMHR) continues to offer free psychosocial support and intervention for all— Thomasians and Non-Thomasians alike.

𝗧𝗵𝗿𝗲𝗲 𝘀𝘁𝗲𝗽𝘀 𝘁𝗼 𝗮𝘃𝗮𝗶𝗹 𝗼𝗳 𝘁𝗵𝗲 𝗧𝗠𝗛𝗥 𝘀𝗲𝗿𝘃𝗶𝗰𝗲:

𝗦𝘁𝗲𝗽 𝗢𝗻𝗲: 𝗦𝗶𝗴𝗻-𝘂𝗽
Clients can register at https://bit.ly/TMHR2023SignUp or scan the QR code.

𝗦𝘁𝗲𝗽 𝗧𝘄𝗼: 𝗦𝗲𝘀𝘀𝗶𝗼𝗻
Wait for an acknowledgement and for the schedule of your free session. Kindly allow three working days for this.

𝗦𝘁𝗲𝗽 𝗧𝗵𝗿𝗲𝗲: 𝗙𝗲𝗲𝗱𝗯𝗮𝗰𝗸
We would love to hear from you! Your feedback will help us improve our services in the future.

For any concerns or inquiries, you may reach out to us through our page 📩

Your mental health matters. We are here for you 💛

17/05/2023

Are you interested to know more about the National Academy of Sports (NAS) and its scholarship program for incoming Grade 7 and Grade 8 Student-Athletes?

Register and join us in our very first NAS Online Forum this Friday, May 19, 2023, 3:00 p.m. via Zoom.

Registration for this event is now open. 👇👇👇
https://forms.gle/b91qrvqSLK4TDbFh8

See you there!

16/05/2023

EARLY REGISTRATION FOR S.Y. 2023-2024 (May 10 to June 9, 2023)

OPEN TO ALL INCOMING GRADE 7 & 11
"Early Registration para sa MATATAG na Edukasyon."

PAANO MAGPATALA?
1. MAGTUNGO sa tanggapan ng GRADE 7 CURRICULUM o sa GUARD HOUSE upang humingi ng kopya ng BASIC EDUCATION ENROLLMENT FORM (BEEF), maaari rin itong I-DOWNLOAD sa FB page ng THE JASHS SSG.
https://tinyurl.com/JASHSBEEF2023
2. SAGUTIN ang BEEF at IPASA sa GRADE 7 CURRICULUM CHAIR.
3. ANTABAYANAN sa FB page ng THE JASHS SSG ang PINAL NA PETSA ng enrollment.
4. PAUNAWA, ang EARLY REGISTRATION ay HINDI PA ENROLLMENT. Ito po ay PAUNANG PAGTATALA sa mga nais mag-aral sa JASHS. Para sa may mga katanungan, maaaring makipag-ugnayan sa numero 09815093036.

12/05/2023

5 DAYS TO GO!

Our featured POWER today is RESPECT.
Respect is an important value to remember when using social media. It means treating others the way you want to be treated. This includes being kind, listening to others, and including everyone. By showing respect on social media, you can help create a positive and inclusive online community.

To know more about this for your child, join us at our Heroes of Zero launch on May 17!

To register: Scan the QR code or go this link: bit.ly/HERO2023