DLSU Student Affairs Office - Laguna Campus

🌎😊𝗛𝗮𝗽𝗽𝘆 𝗜𝗻𝘁𝗲𝗿𝗻𝗮𝘁𝗶𝗼𝗻𝗮𝗹 𝗗𝗮𝘆 𝗼𝗳 𝗛𝗮𝗽𝗽𝗶𝗻𝗲𝘀𝘀! 😊🌎

This international day of happiness is when we celebrate joy and recognize that our well-being is essential to ensuring it prospers. This day is a reminder that happiness is more than just the joy we see in others' faces and in our own reflections. Happiness is built on the foundation of feelings of safety and respect; in our bodies, as well as in our minds. 🧠

In celebrating happiness, we consider it within. How we feel and think determines whether we can overcome the challenges we encounter. Simply put, our 𝗺𝗲𝗻𝘁𝗮𝗹 𝗵𝗲𝗮𝗹𝘁𝗵 is strongly connected to our happiness. Good mental health provides us with the tools to manage stress and sadness, and helps us connect with others. So don't hesitate, reach out when you are struggling and ask for help. Reaching out is a powerful act of care for yourself, for the people around you. 🤗

To truly spread joy, our community must be inclusive so that 𝘀𝗮𝗳𝗲 𝗮𝗻𝗱 𝗼𝗽𝗲𝗻 𝗰𝗼𝗻𝘃𝗲𝗿𝘀𝗮𝘁𝗶𝗼𝗻𝘀 can take place. We need to make space for discussions that are often left out, such as talks about our bodies and sexual wellness. Recognizing our bodies and respecting our boundaries are fundamental to our happiness. 💬

Happiness also exists in the quiet moments. In the moments wherein we pause and reflect, joy is also prevalent. Let's take in the calmness of our surroundings, as we let the sights of nature around the campus clear our minds. Even a few minutes of quiet reflection will surely reset your perspective, focusing on joy and peace. 🌳

In all of these expressions of joy, it is clear: this feeling is also our expression of seeking help, asking questions, and reflecting. 𝗪𝗵𝗲𝗻 𝘄𝗲 𝗳𝘂𝗹𝗹𝘆 𝗰𝗼𝗻𝘀𝗶𝗱𝗲𝗿 𝗼𝘂𝗿𝘀𝗲𝗹𝘃𝗲𝘀, 𝗳𝗿𝗼𝗺 𝗼𝘂𝗿 𝗺𝗲𝗻𝘁𝗮𝗹, 𝗲𝗺𝗼𝘁𝗶𝗼𝗻𝗮𝗹, 𝗮𝗻𝗱 𝗽𝗵𝘆𝘀𝗶𝗰𝗮𝗹 𝘄𝗲𝗹𝗹-𝗯𝗲𝗶𝗻𝗴, 𝘄𝗲 𝗮𝗿𝗲 𝗮𝘀𝗽𝗶𝗿𝗶𝗻𝗴 𝘁𝗼𝘄𝗮𝗿𝗱𝘀 𝗵𝗮𝗽𝗽𝗶𝗻𝗲𝘀𝘀. ✨

🧡💚 Whether you need a safe space or a moment to clear your head, the 𝗗𝗟𝗦𝗨 𝗟𝗮𝗴𝘂𝗻𝗮 𝗖𝗼𝘂𝗻𝘀𝗲𝗹𝗶𝗻𝗴 𝗦𝗲𝗿𝘃𝗶𝗰𝗲𝘀 𝗨𝗻𝗶𝘁 is here for you. Know that our support is available, so don't hesitate to knock on our door.

Resources & Support:
📩 𝗗𝗟𝗦𝗨 𝗟𝗮𝗴𝘂𝗻𝗮 𝗖𝗼𝘂𝗻𝘀𝗲𝗹𝗶𝗻𝗴 𝗦𝗲𝗿𝘃𝗶𝗰𝗲𝘀 𝗨𝗻𝗶𝘁 (𝗖𝗦𝗨)
📧 [email protected]
📱 0960-438-1902
🏢 (College) UH210, University Hall | Mon–Fri | 8:00 AM–5:00 PM
🏫 (SHS) E311, Milagros del Rosario | Mon–Fri | 8:00 AM–5:00 PM
📞 𝟮𝟰/𝟳 𝗦𝘂𝗽𝗽𝗼𝗿𝘁 𝗟𝗶𝗻𝗲𝘀:
National Center for Mental Health: 0966-351-4518
Hopeline PH: 0917-558-4673 Crisis Line (In Touch): 8893-7603

𝗥𝗲𝗳𝗲𝗿𝗲𝗻𝗰𝗲𝘀:
United Nations. (n.d.). International Day of Happiness. https://www.un.org/en/observances/happiness-day

𝗦𝗵𝗮𝗿𝗲 𝘄𝗵𝗮𝘁 𝘆𝗼𝘂 𝗰𝗮𝗻, 𝗰𝗮𝗿𝗲 𝘄𝗵𝗶𝗹𝗲 𝘆𝗼𝘂 𝗴𝗶𝘃𝗲 🤍

The Share & Care Supply Drive is here! We’re inviting everyone to donate clothes, canned goods, and school supplies to support our chosen beneficiaries. Rooted in the spirit of bayanihan, every small act of giving creates a big impact in the lives of others.

📍 Collection Dates: March 25–27
📍 Location: MRR, Ground Floor
💚 Beneficiary: Plushies of Hope

Plus, every qualified donation earns you a raffle entry—because giving back should feel just as rewarding

Let’s come together and turn kindness into action.

📣 SHIFT TO ONLINE ‼️

With the recent shift in modalities for Week 11, we’re taking our exploration of AI and psychotherapy fully digital! 💻

Join the conversation from the comfort of your home. 💖

🔗 Register Here: https://tinyurl.com/RoleofAIinMH

See you on the screen!👋

𝑼𝒑𝒅𝒂𝒕𝒆𝒅 𝒔𝒄𝒉𝒆𝒅𝒖𝒍𝒆 𝒂𝒍𝒆𝒓𝒕 🗓️✨

Some event dates have been moved, while others remain the same as we continue preparing exciting moments for everyone. 🤩

Mark your calendars as the registration links are still open! 👀💛

🔗 𝗖𝗛𝗔𝗧𝗚𝗣𝗧 𝘀𝗲𝗺𝗶𝗻𝗮𝗿:
https://tinyurl.com/RoleofAIinMH

🔗 𝗦𝗮𝗳𝗲 𝗮𝗻𝗱 𝗢𝗽𝗲𝗻 𝗖𝗼𝗻𝘃𝗲𝗿𝘀𝗮𝘁𝗶𝗼𝗻𝘀 𝘀𝗲𝗺𝗶𝗻𝗮𝗿:
https://tinyurl.com/SafeandOpen

𝗦𝘁𝘂𝗱𝗲𝗻𝘁 𝗔𝗳𝗳𝗮𝗶𝗿𝘀 𝗢𝗳𝗳𝗶𝗰𝗲 𝗟𝗮𝗴𝘂𝗻𝗮 – 𝗖𝗼𝘂𝗻𝘀𝗲𝗹𝗶𝗻𝗴 𝗦𝗲𝗿𝘃𝗶𝗰𝗲𝘀 𝗨𝗻𝗶𝘁
invites 𝗔𝗟𝗟 𝗦𝗧𝗨𝗗𝗘𝗡𝗧𝗦 to attend the webinar:

𝗦𝗮𝗳𝗲 𝗮𝗻𝗱 𝗢𝗽𝗲𝗻 𝗖𝗼𝗻𝘃𝗲𝗿𝘀𝗮𝘁𝗶𝗼𝗻𝘀: 𝗦𝗲𝘅𝘂𝗮𝗹 𝗛𝗲𝗮𝗹𝘁𝗵 𝗮𝗻𝗱 𝗪𝗲𝗹𝗹-𝗕𝗲𝗶𝗻𝗴
𝗠𝗮𝗿𝗰𝗵 𝟭𝟵, 𝟮𝟬𝟮𝟲 (𝗧𝗵𝘂𝗿𝘀𝗱𝗮𝘆) 𝟭𝟬:𝟬𝟬 – 𝟭𝟭:𝟯𝟬 𝗔𝗠, 𝗩𝗶𝗮 𝗭𝗼𝗼𝗺

This webinar explores the 𝘀𝗲𝘅𝘂𝗮𝗹 𝘀𝗲𝗹𝗳 by looking at the biological, emotional, and social aspects of modern relationships. Participants will gain insights on navigating “situationships,” maintaining psychological safety, and setting healthy personal boundaries. The session aims to empower students to honor their self-worth and align intimacy with their personal values and readiness.

🔗 𝗥𝗲𝗴𝗶𝘀𝘁𝗲𝗿 𝗵𝗲𝗿𝗲: https://tinyurl.com/SafeandOpen

📌 𝗥𝗲𝗴𝗶𝘀𝘁𝗿𝗮𝘁𝗶𝗼𝗻 𝗱𝗲𝗮𝗱𝗹𝗶𝗻𝗲: March 18, 2026

The Zoom link will be sent to all registered participants.

Curious to know who’ll be on the other line? 📞

👩‍⚕️ Meet Ms. Myra Gahid, our guest speaker for our upcoming seminar: ChatGPT as a Therapist? 💻

Not only does she actively cultivate the field of psychology through her clinical work, but she is also deeply committed to ensuring the accessibility of mental health to Filipinos. 🧠

She’s now bringing that same passion to us on March 18, 2026, at the MRR Multipurpose Hall. 🧡

Want to hear her insights? Come and join us! 🫶

🔗 Register here: https://tinyurl.com/RoleofAIinMH

Feeling overwhelmed? It might be time to slow down and return to nature. 🌿

DALOY is a safe and sacred space for youth to experience ecotherapy through self-immersion in nature, reflection, grounding, and rediscovery of what abundant living truly means.

Come as you are. Leave refreshed, renewed, and realigned. 🧸