San Jose HS Clinic

San Jose HS Clinic This is the Official page of San Jose School of La Trinidad, Inc. Clinic (Elementary & High School Department)

First Aid Training & Cardiopulmonary Resuscitation Seminar for SJSLTI Selected Learners SY-2026-2027. A two-day First Ai...
16/08/2026

First Aid Training & Cardiopulmonary Resuscitation Seminar for SJSLTI Selected Learners SY-2026-2027.

A two-day First Aid Training and Cardiopulmonary Resuscitation (CPR) Seminar was successfully conducted for SSC Officers and Class Infirmarians, facilitated by the Bureau of Fire Protection (BFP) staff. The seminar aimed to equip the participants with essential knowledge and practical skills in First Aid, Basic Life Support (BLS), and Cardiopulmonary Resuscitation (CPR).
Throughout the training, the selected learners were introduced to the basic first aid procedures, emergency response, and proper CPR techniques. The BFP facilitators provided demonstrations and hands-on activities that allowed the learners to carry-out the skills in a guided and safe environment.
The seminar served as a valuable learning experience, enhancing the participants’ preparedness, confidence, and sense of responsibility in responding to emergencies. The activity also emphasized the importance of staying calm, acting promptly, and seeking appropriate assistance during critical situations.

The success of this two-day training would not have been possible without the unwavering support of the School Administration, faculty and staff.
We also extend our heartfelt appreciation to the Bureau of Fire Protection facilitators for generously sharing their knowledge, expertise, and valuable time in teaching our learners.
To the SSC organizer team headed by Marlon Caga who willingly extended their time, effort and assistance before and during the training, and to Ma’am Vianeluz Gulongan for the support & cooperation and to everyone in one way or another, contributed to the success of this program.
Iyaman💕

CTTO 📷

Stay Vigilant, Healthy and Safe against COVID-19!🚰🧼Wash hands often.      😷Wear mask when you’re sick or in crowded plac...
04/08/2026

Stay Vigilant, Healthy and Safe against COVID-19!

🚰🧼Wash hands often.
😷Wear mask when you’re sick or in crowded places.
🤧Cover your coughs and sneezes.
🏠Stay home if you feel unwell.
💙Protect yourself, your family and your community.

Small actions make a big difference. Together, we can help prevent the spread of COVID-19!

What do we need to know about Dengue?Dengue Hemorrhagic Fever (DHF) is a severe and potentially life-threatening form of...
04/08/2026

What do we need to know about Dengue?

Dengue Hemorrhagic Fever (DHF) is a severe and potentially life-threatening form of dengue virus. The virus is transmitted to humans through the bite of infected Aedes mosquito, particularly Aedes aegypti.
Symptoms begin with a sudden high fever, severe headache, pain behind the eyes, muscle and joint pain, nausea, vomiting and skin rash. As the illness progresses, warning signs may appear, including severe abdominal pain, persistent vomiting, bleeding from the nose or gums, easy bruising, blood in vomit or stool and difficulty breathing and could lead to death if not treated promptly.
Public awareness, mosquito control and preventive measures play a vital role in reducing the spread of the disease.

SJSLTI Annual Medical Check-up for High School Learners SY 2026-2027, July 2026The successful completion of the program ...
25/07/2026

SJSLTI Annual Medical Check-up for High School Learners SY 2026-2027, July 2026

The successful completion of the program highlights the importance of regular health assessment in supporting learner’s physical well-being, early detection of health conditions and improve readiness for learning.
The activity was formed as part of the school’s commitment in promoting a holistic and healthy learning environment to ensure that all learners are physically fit to participate in academic and extracurricular activities.
We extend our heartfelt appreciation to the visiting Medical Team for their professionalism, efficiency and compassionate service throughout the activity, namely; Karen D. Rimando MD, DPCOM, Mark Warren N. Rimando MD, Francis Wilson N. Rimando MD, Rudyard William N. Rimando RN & Chris Jason A. Aquino. Their expertise and commitment ensured that the medical examination were conducted smoothly and effectively.
The success of the program is also attributed to the unwavering support of the School Administration, Teachers and school staff.
The success of this undertaking is a testament to the spirit of collaboration and shared responsibility among the medical team, the School Administration & school personnels. May this continued partnership inspire our sustained commitment in promoting good health, welfare and overall well-being of our school community.
Iyaman💕

We extend our heartfelt appreciation and sincere gratitude to our visiting Medical Team, who were conducting the annual ...
09/07/2026

We extend our heartfelt appreciation and sincere gratitude to our visiting Medical Team, who were conducting the annual medical check-up for our high school learners, for their immediate response during the recent earthquake.
Despite the unexpected emergency, your prompt response, calm professionalism, and compassionate care played a vital role in helping our learners who experienced panic attacks and anxiety.
Your reassuring presence and dedicated care helped restore a sense of safety and comfort during this frightening situation.
We deeply appreciate your service and extend our sincere thanks for helping our students feel safe and cared for during this situation.
A heartfelt gratitude also to everyone who, in one way or another, stepped forward to lend a helping hand to calm and support our learners.
Every act of care, no matter how small, contributed in creating a safe and supportive environment for our school community.
Iyaman! 💕
Ctto 📷

SJSLTI Moving Up Ceremony, Graduation Exercises & Recognition Rites 2026.In behalf of the SJSLTI school clinic, I would ...
08/04/2026

SJSLTI Moving Up Ceremony, Graduation Exercises & Recognition Rites 2026.

In behalf of the SJSLTI school clinic, I would like to extend a heartfelt gratitude to our generous donor, Padsican Dental Clinic ( Doc Kevin Catayao Padsican) for the invaluable contribution of the plaque dedicated to the Infirmarian awardees for the School year 2025-2026. Your thoughtful support serves as a lasting symbol of recognition for the compassion, dedication, and responsibility demonstrated by our Infirmarian awardees. Through this meaningful gesture, you have not only honored their efforts but also inspired others to embody the same spirit of care & service within the school community.
This plaque stands as a testament to the important role that a Class Infirmarian play in promoting health, safety, & well-being among their fellow learners.

To our dear graduates and moving-up Infirmarians, Congratulations on your achievements, and thank you for the care and service you have generously given to the school community.
A heartfelt gratitude also to all the Class Infirmarians of the SY 25-26 who have selflessly dedicated their time & effort in caring others. Your willingness to serve, whether acknowledged with a certificate or not, truly reflects your compassion , responsibility and commitment. Your actions may not always be formally recognized, but they never go unnoticed. You are all deeply appreciated, with or without recognition.
Iyaman!

SJSLTI First Aid Training Seminar for SSC Officers & Class Infirmarians SY 25-26February 6 &7, 2026The First Aid Trainin...
10/02/2026

SJSLTI First Aid Training Seminar for SSC Officers & Class Infirmarians SY 25-26
February 6 &7, 2026

The First Aid Training Seminar was facilitated by the MDRRMO Personnel, and La Trinidad ACDV staff accompanied by the learners of Alno HS who were in work immersion.
The activity was conducted as a two-day activity aimed at equipping the participants with essential first aid knowledge and practical life-saving skills. The participants were introduced to basic first aid principles, and emergency response procedures including Cardiopulmonary Resuscitation (CPR), different types of bandaging and proper techniques in carrying injured individuals. Subsequently, applying the acquired knowledge on the second day in a way of practical demonstration & simulations.
The activity forms part of the school's health & safety initiatives aimed at promoting preparedness and responsible action during emergencies.
The success of the activity was made possible by the unwavering support of the school administration, personnel and some SSC officers who contributed their time, effort and support in making this program a success. Iyaman!

PRESENTATION OF SJSLTI HIGH SCHOOL LEARNERS WITH GOOD DENTAL HYGIENE AFTER THE ANNUAL DENTAL CHECK-UP SY 25-26.After the...
17/12/2025

PRESENTATION OF SJSLTI HIGH SCHOOL LEARNERS WITH GOOD DENTAL HYGIENE AFTER THE ANNUAL DENTAL CHECK-UP SY 25-26.

After the recent school dental check-up, a number of learners were identified as having excellent oral health.
In recognition of learners who demonstrated good oral hygiene, the dental team distributed tokens of appreciation. These tokens were intended to acknowledge positive oral health behaviors & to motivate learners to maintain consistent good oral hygiene practices.
The school acknowledges these learners for their commitment to dental care and emphasizes the importance of sustaining proper dental care and regular check-ups.
Following the presentation to the school learners, a Certificate of Recognition is awarded to the visiting dental team; namely Dr. Kevin C. Padsican, ma'am Juna Janet H. Dilla & ma'am Melanie L. Palos for their exemplary service in conducting the Annual School Dental Check-up.
The success of this program highlights the value of continued collaboration between oral health professionals & educational institutions.
Iyaman!

📸 Paul Isaak Alvarez
Yuan Alfred Domingo

12/10/2025

What To Do During an Earthquake? 🫨⛑️

🏠 If You Are Indoors (at Home, School, or Office)

1. Stay where you are! Do not run outside immediately - most injuries happen from falling objects or collapsing walls near exits.
2. DROP, COVER, and HOLD ON!
DROP to your hands and knees before the shaking knocks you down. COVER your head and neck under a sturdy table or desk. HOLD ON to the furniture until the shaking stops.
3. Stay away from windows, glass, and heavy furniture that might topple.
4. If in bed, stay there - protect your head with a pillow.
5. Do not use elevators. Use stairs after the shaking stops.
6. Turn off gas, electricity, and water valves once it’s safe to do so to prevent fires or leaks.

🏢 If You Are in a High-Rise Building

1. Move away from windows and shelves.
2. Do not rush to stairways or elevators while the shaking is happening.
3. Hold on to a stable object and brace yourself.
4. Once the shaking stops, evacuate calmly using the stairs.
5. Check for cracks or falling debris before exiting.
6. Proceed to the designated evacuation area.

🚗 If You Are in a Car

1. Pull over safely and stop in an open area, away from bridges, trees, power lines, and tall buildings.
2. Stay inside the vehicle with your seatbelt fastened until the shaking stops.
3. Turn on hazard lights and listen to the radio for updates.
4. After the shaking stops, drive carefully - avoid damaged roads and fallen debris.
5. Do not block emergency routes.

🏬 If You Are in a Mall, Theater, or Public Place

1. Stay calm: do not rush to the exits.
2. Take cover under a sturdy table or counter.
3. Protect your head and neck from falling objects.
4. Follow staff or security instructions.
5. After shaking stops, exit slowly and avoid glass walls or shelves that may still fall.

🏫 If You Are in School

1. Duck, cover, and hold under your desk.
2. Face away from windows and glass.
3. Wait for your teacher’s signal before evacuating.
4. Proceed in an orderly line to your school’s open evacuation area.

🚆 If You Are in a Train (MRT/LRT or PNR)

1. Hold firmly to a handrail or support pole.
2. Stay inside the train while it’s moving.
3. Wait for the train to stop and follow staff instructions.
4. Do not panic or push others.
5. Avoid power lines or metal structures outside the train.

🏙️ If You Are Outdoors

1. Move to an open area away from buildings, trees, lampposts, and power lines.
2. Stay alert for falling debris, glass, or signboards.
3. If near the coast, move to higher ground immediately - a tsunami may follow a strong quake.
4. Stay away from cliffs or slopes that may collapse.

🏥 If You Are in a Hospital

1. Stay with your patient if safe.
2. Protect your head and neck with your arms or pillow.
3. Avoid moving beds or equipment during the shaking.
4. Follow the instructions of medical staff or safety marshals.

✈️ If You Are in an Airport

1. Stay away from glass panels and heavy fixtures.
2. Do not rush to exits or escalators.
3. Follow airport emergency announcements and staff directions.
4. Wait for clearance before resuming travel.

⚠️ After the Shaking Stops

1. Check yourself and others for injuries.
2.Evacuate calmly if necessary: do not use elevators.
3.Be alert for aftershocks.
4.Listen to official advisories (PHIVOLCS, NDRRMC, or local DRRMO).
5. Avoid coastal areas if a tsunami warning is issued.
6.Help others but stay safe.
7. Continue to pray for everyone's safety. 🙏

Prayer for the Philippines 🇵🇭🙏

Dear Lord,

Please cover our families with Your comfort and loving arms. Bless us with Your protection at all times, Lord. Keep our homes and all structures covered and blessed by Your holy blood. Help us to be of service to our kababayans. We need You, oh Lord, we need You. 🙏🇵🇭

Stay calm, alert and not to panic could be a big tool for you and for others to be safe during such disaster. Find a way...
09/10/2025

Stay calm, alert and not to panic could be a big tool for you and for others to be safe during such disaster.
Find a way to distract your emotions!
Do the Pursed Lip Breathing Relaxation Technique.
How to do it:
1. RELAX: Sit comfortably,with your neck and shoulder muscles relax.
2. INHALE: Inhale slowly through your nose for about 5counts, feeling your belly expand. Then hold for 2 counts
3. EXHALE: Pucker your lips, as if to whistle or blow out a candle, and exhale slowly and gently for a count of 8 or more
4. REPEAT: Continue this cycle of slow nasal inhalation and slow pursed-lip exhalation until your breathing feels more normal.

Address

SJHSI Poblacion, La Trinidad
Benguet
2601

Opening Hours

9am - 5pm

Website

Alerts

Be the first to know and let us send you an email when San Jose HS Clinic posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category