San Jose HS Clinic

San Jose HS Clinic This is the Official page of San Jose School of La Trinidad, Inc. Clinic (Elementary & High School Department)

SJSLTI Moving Up Ceremony, Graduation Exercises & Recognition Rites 2026.In behalf of the SJSLTI school clinic, I would ...
08/04/2026

SJSLTI Moving Up Ceremony, Graduation Exercises & Recognition Rites 2026.

In behalf of the SJSLTI school clinic, I would like to extend a heartfelt gratitude to our generous donor, Padsican Dental Clinic ( Doc Kevin Catayao Padsican) for the invaluable contribution of the plaque dedicated to the Infirmarian awardees for the School year 2025-2026. Your thoughtful support serves as a lasting symbol of recognition for the compassion, dedication, and responsibility demonstrated by our Infirmarian awardees. Through this meaningful gesture, you have not only honored their efforts but also inspired others to embody the same spirit of care & service within the school community.
This plaque stands as a testament to the important role that a Class Infirmarian play in promoting health, safety, & well-being among their fellow learners.

To our dear graduates and moving-up Infirmarians, Congratulations on your achievements, and thank you for the care and service you have generously given to the school community.
A heartfelt gratitude also to all the Class Infirmarians of the SY 25-26 who have selflessly dedicated their time & effort in caring others. Your willingness to serve, whether acknowledged with a certificate or not, truly reflects your compassion , responsibility and commitment. Your actions may not always be formally recognized, but they never go unnoticed. You are all deeply appreciated, with or without recognition.
Iyaman!

SJSLTI First Aid Training Seminar for SSC Officers & Class Infirmarians SY 25-26February 6 &7, 2026The First Aid Trainin...
10/02/2026

SJSLTI First Aid Training Seminar for SSC Officers & Class Infirmarians SY 25-26
February 6 &7, 2026

The First Aid Training Seminar was facilitated by the MDRRMO Personnel, and La Trinidad ACDV staff accompanied by the learners of Alno HS who were in work immersion.
The activity was conducted as a two-day activity aimed at equipping the participants with essential first aid knowledge and practical life-saving skills. The participants were introduced to basic first aid principles, and emergency response procedures including Cardiopulmonary Resuscitation (CPR), different types of bandaging and proper techniques in carrying injured individuals. Subsequently, applying the acquired knowledge on the second day in a way of practical demonstration & simulations.
The activity forms part of the school's health & safety initiatives aimed at promoting preparedness and responsible action during emergencies.
The success of the activity was made possible by the unwavering support of the school administration, personnel and some SSC officers who contributed their time, effort and support in making this program a success. Iyaman!

PRESENTATION OF SJSLTI HIGH SCHOOL LEARNERS WITH GOOD DENTAL HYGIENE AFTER THE ANNUAL DENTAL CHECK-UP SY 25-26.After the...
17/12/2025

PRESENTATION OF SJSLTI HIGH SCHOOL LEARNERS WITH GOOD DENTAL HYGIENE AFTER THE ANNUAL DENTAL CHECK-UP SY 25-26.

After the recent school dental check-up, a number of learners were identified as having excellent oral health.
In recognition of learners who demonstrated good oral hygiene, the dental team distributed tokens of appreciation. These tokens were intended to acknowledge positive oral health behaviors & to motivate learners to maintain consistent good oral hygiene practices.
The school acknowledges these learners for their commitment to dental care and emphasizes the importance of sustaining proper dental care and regular check-ups.
Following the presentation to the school learners, a Certificate of Recognition is awarded to the visiting dental team; namely Dr. Kevin C. Padsican, ma'am Juna Janet H. Dilla & ma'am Melanie L. Palos for their exemplary service in conducting the Annual School Dental Check-up.
The success of this program highlights the value of continued collaboration between oral health professionals & educational institutions.
Iyaman!

📸 Paul Isaak Alvarez
Yuan Alfred Domingo

12/10/2025

What To Do During an Earthquake? 🫨⛑️

🏠 If You Are Indoors (at Home, School, or Office)

1. Stay where you are! Do not run outside immediately - most injuries happen from falling objects or collapsing walls near exits.
2. DROP, COVER, and HOLD ON!
DROP to your hands and knees before the shaking knocks you down. COVER your head and neck under a sturdy table or desk. HOLD ON to the furniture until the shaking stops.
3. Stay away from windows, glass, and heavy furniture that might topple.
4. If in bed, stay there - protect your head with a pillow.
5. Do not use elevators. Use stairs after the shaking stops.
6. Turn off gas, electricity, and water valves once it’s safe to do so to prevent fires or leaks.

🏢 If You Are in a High-Rise Building

1. Move away from windows and shelves.
2. Do not rush to stairways or elevators while the shaking is happening.
3. Hold on to a stable object and brace yourself.
4. Once the shaking stops, evacuate calmly using the stairs.
5. Check for cracks or falling debris before exiting.
6. Proceed to the designated evacuation area.

🚗 If You Are in a Car

1. Pull over safely and stop in an open area, away from bridges, trees, power lines, and tall buildings.
2. Stay inside the vehicle with your seatbelt fastened until the shaking stops.
3. Turn on hazard lights and listen to the radio for updates.
4. After the shaking stops, drive carefully - avoid damaged roads and fallen debris.
5. Do not block emergency routes.

🏬 If You Are in a Mall, Theater, or Public Place

1. Stay calm: do not rush to the exits.
2. Take cover under a sturdy table or counter.
3. Protect your head and neck from falling objects.
4. Follow staff or security instructions.
5. After shaking stops, exit slowly and avoid glass walls or shelves that may still fall.

🏫 If You Are in School

1. Duck, cover, and hold under your desk.
2. Face away from windows and glass.
3. Wait for your teacher’s signal before evacuating.
4. Proceed in an orderly line to your school’s open evacuation area.

🚆 If You Are in a Train (MRT/LRT or PNR)

1. Hold firmly to a handrail or support pole.
2. Stay inside the train while it’s moving.
3. Wait for the train to stop and follow staff instructions.
4. Do not panic or push others.
5. Avoid power lines or metal structures outside the train.

🏙️ If You Are Outdoors

1. Move to an open area away from buildings, trees, lampposts, and power lines.
2. Stay alert for falling debris, glass, or signboards.
3. If near the coast, move to higher ground immediately - a tsunami may follow a strong quake.
4. Stay away from cliffs or slopes that may collapse.

🏥 If You Are in a Hospital

1. Stay with your patient if safe.
2. Protect your head and neck with your arms or pillow.
3. Avoid moving beds or equipment during the shaking.
4. Follow the instructions of medical staff or safety marshals.

✈️ If You Are in an Airport

1. Stay away from glass panels and heavy fixtures.
2. Do not rush to exits or escalators.
3. Follow airport emergency announcements and staff directions.
4. Wait for clearance before resuming travel.

⚠️ After the Shaking Stops

1. Check yourself and others for injuries.
2.Evacuate calmly if necessary: do not use elevators.
3.Be alert for aftershocks.
4.Listen to official advisories (PHIVOLCS, NDRRMC, or local DRRMO).
5. Avoid coastal areas if a tsunami warning is issued.
6.Help others but stay safe.
7. Continue to pray for everyone's safety. 🙏

Prayer for the Philippines 🇵🇭🙏

Dear Lord,

Please cover our families with Your comfort and loving arms. Bless us with Your protection at all times, Lord. Keep our homes and all structures covered and blessed by Your holy blood. Help us to be of service to our kababayans. We need You, oh Lord, we need You. 🙏🇵🇭

Stay calm, alert and not to panic could be a big tool for you and for others to be safe during such disaster. Find a way...
09/10/2025

Stay calm, alert and not to panic could be a big tool for you and for others to be safe during such disaster.
Find a way to distract your emotions!
Do the Pursed Lip Breathing Relaxation Technique.
How to do it:
1. RELAX: Sit comfortably,with your neck and shoulder muscles relax.
2. INHALE: Inhale slowly through your nose for about 5counts, feeling your belly expand. Then hold for 2 counts
3. EXHALE: Pucker your lips, as if to whistle or blow out a candle, and exhale slowly and gently for a count of 8 or more
4. REPEAT: Continue this cycle of slow nasal inhalation and slow pursed-lip exhalation until your breathing feels more normal.

The Hidden Dangers of Va**ng that you need to know.
20/08/2025

The Hidden Dangers of Va**ng that you need to know.

SJSLTI Annual Medical Examination Program SY 25-26, August 2025 High School DepartmentIn line with the school clinic com...
18/08/2025

SJSLTI Annual Medical Examination Program SY 25-26, August 2025
High School Department

In line with the school clinic commitment to promote health and well-being of the school learners, a thorough medical check-up was being conducted by 5 visiting Medical Doctors namely; Dr. Can-aw Michelle Allad-iw, Dr. Claro Ven Erodias, Dr. Ehrveenechrist Lopez, Dr. Jayson Narbonita & Dr. Francis Wilson Rimando with the assistance of the school nurse and Ms. Katrina Ellaine Salude.
The Medical Examination program aimed to monitor school learners' general health condition, detect early signs of illness and provide health education.
The success of the program was made possible with the unwavering support of the school administration & personnel, in collaboration with the visiting Physicians.
Iyaman!

Annual Medical Examination Program SY 25-26 Elementary Department August 2025
18/08/2025

Annual Medical Examination Program SY 25-26
Elementary Department August 2025

14/07/2025
February 22, 2025 SJSLTI High school & Elementary Department Personnel’s Basic Life Support Training - Cardiopulmonary R...
05/03/2025

February 22, 2025 SJSLTI High school & Elementary Department Personnel’s Basic Life Support Training - Cardiopulmonary Resuscitation Seminar facilitated by the BFP-La Trinidad staff namely; FO2 Brix A Copsiyan, FO2 Erick Janseen L Coy-om & FO1 Dearborn June G Obsania.

Address

SJHSI Poblacion, La Trinidad
Benguet
2601

Opening Hours

9am - 5pm

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