Maricar Mendoza ▷ shares her experience in fighting dlabetes

- 𝐇𝐮𝐰𝐚𝐠 𝐦𝐚𝐠-𝐚𝐤𝐬𝐚𝐲𝐚 𝐧𝐠 𝐩𝐞𝐫𝐚 𝐬𝐚 𝐡𝐢𝐧𝐝𝐢 𝐭𝐚𝐦𝐚𝐧𝐠 𝐩𝐚𝐠𝐠𝐚𝐦𝐨𝐭 𝐬𝐚 ᴅɪᴀʙᴇᴛᴇs.
- 𝐇𝐢𝐧𝐝𝐢 𝐤𝐚 𝐦𝐚𝐦𝐚𝐦𝐚𝐭𝐚𝐲 𝐬𝐚 𝐝𝐢𝐚𝐛𝐞𝐭𝐞𝐬! 𝐍𝐠𝐮𝐧𝐢𝐭 𝐦𝐚𝐚𝐚𝐫𝐢 𝐤𝐚𝐧𝐠 𝐦𝐚𝐦𝐚𝐭𝐚𝐲 𝐦𝐮𝐥𝐚 𝐬𝐚 𝐦𝐠𝐚 𝐤𝐨𝐦𝐩𝐥𝐢𝐤𝐚𝐬𝐲𝐨𝐧 𝐧𝐠 ᴅɪᴀʙᴇᴛᴇs.
- 𝐼𝑠𝑎 𝑎𝑘𝑜𝑛𝑔 𝑔𝑢𝑟𝑜 𝑠𝑎 𝑒𝑙𝑒𝑚𝑒𝑛𝑡𝑎𝑟𝑦𝑎 𝑠𝑎 𝐷𝑒𝑝𝐸𝑑 𝑃ℎ𝑖𝑙𝑖𝑝𝑝𝑖𝑛𝑒𝑠. 𝐷𝑎ℎ𝑖𝑙 𝑠𝑎 𝑑𝑖𝑎𝑏𝑒𝑡𝑒𝑠, 𝑚𝑢𝑛𝑡𝑖𝑘 𝑛𝑎 𝑎𝑘𝑜𝑛𝑔 ℎ𝑢𝑚𝑖𝑛𝑡𝑜 𝑠𝑎 𝑝𝑎𝑔𝑡𝑢𝑡𝑢𝑟𝑜. 𝑁𝑔𝑎𝑦𝑜𝑛 𝑎𝑦 𝑠𝑢𝑚𝑢𝑠𝑢𝑙𝑎𝑡 𝑎𝑘𝑜 𝑛𝑔 𝑎𝑟𝑡𝑖𝑘𝑢𝑙𝑜 𝑢𝑝𝑎𝑛𝑔 𝑖𝑏𝑎ℎ𝑎𝑔𝑖 𝑠𝑎 𝑙𝑎ℎ𝑎𝑡 𝑢𝑝𝑎𝑛𝑔 𝑠𝑎𝑚𝑎-𝑠𝑎𝑚𝑎 𝑛𝑎𝑡𝑖𝑛𝑔 𝑡𝑎𝑙𝑢𝑛𝑖𝑛 𝑎𝑛𝑔 𝑠𝑎𝑘𝑖𝑡 𝑛𝑎 𝑖𝑡𝑜 𝐾𝑢𝑛𝑔 𝑛𝑎𝑖𝑠 𝑚𝑜𝑛𝑔 𝑖𝑝𝑎𝑔𝑑𝑖𝑤𝑎𝑛𝑔 𝑎𝑛𝑔 𝑃𝑎𝑠𝑘𝑜 𝑎𝑡 𝑚𝑎𝑝𝑎𝑦𝑎𝑝𝑎𝑛𝑔 𝑏𝑎𝑔𝑜𝑛𝑔 𝑡𝑎𝑜𝑛, ℎ𝑢𝑤𝑎𝑔 𝑝𝑎𝑙𝑎𝑚𝑝𝑎𝑠𝑖𝑛 𝑎𝑛𝑔 𝑎𝑟𝑡𝑖𝑘𝑢𝑙𝑜𝑛𝑔 𝑖𝑡𝑜.
- 𝐴𝑘𝑜 𝑠𝑖 𝑀𝑎𝑟𝑖𝑐𝑎𝑟 𝑀𝑒𝑛𝑑𝑜𝑧𝑎 , 12 𝑡𝑎𝑜𝑛 𝑛𝑎 𝑎𝑛𝑔 𝑛𝑎𝑘𝑎𝑙𝑖𝑙𝑖𝑝𝑎𝑠, 𝑛𝑎-𝑑𝑖𝑎𝑔𝑛𝑜𝑠𝑒 𝑎𝑘𝑜 𝑛𝑎 𝑚𝑎𝑦 ᴅɪᴀʙᴇᴛᴇ𝑠, 𝑚𝑎𝑛ℎ𝑖𝑑 𝑎𝑛𝑔 𝑚𝑔𝑎 𝑏𝑖𝑛𝑡𝑖, 𝑚𝑎𝑙𝑎𝑏𝑜 𝑎𝑛𝑔 𝑝𝑎𝑛𝑖𝑛𝑔𝑖𝑛 𝑎𝑡 𝑚𝑎𝑡𝑎𝑎𝑠 𝑛𝑎 𝑡𝑎𝑏𝑎 𝑠𝑎 𝑑𝑢𝑔𝑜. 𝐾𝑎𝑖𝑙𝑎𝑛𝑔𝑎𝑛 𝑘𝑜𝑛𝑔 𝑖𝑛𝑢𝑚𝑖𝑛 𝑖𝑡𝑜 𝑎𝑟𝑎𝑤-𝑎𝑟𝑎𝑤 𝑔𝑎𝑦𝑎 𝑛𝑔 𝑖𝑛𝑖𝑟𝑒𝑠𝑒𝑡𝑎 𝑛𝑔 𝑑𝑜𝑘𝑡𝑜𝑟 𝑛𝑔𝑢𝑛𝑖𝑡 ℎ𝑖𝑛𝑑𝑖 𝑏𝑢𝑚𝑢𝑡𝑖 𝑎𝑛𝑔 𝑎𝑘𝑖𝑛𝑔 𝑘𝑎𝑙𝑎𝑔𝑎𝑦𝑎𝑛. 𝐴𝑛𝑔 𝑝𝑎𝑔-𝑖𝑛𝑜𝑚 𝑛𝑔 ɢᴀᴍᴏᴛ 𝑠𝑎 𝑚𝑎ℎ𝑎𝑏𝑎𝑛𝑔 𝑝𝑎𝑛𝑎ℎ𝑜𝑛 𝑎𝑦 𝑢𝑛𝑡𝑖-𝑢𝑛𝑡𝑖𝑛𝑔 𝑚𝑎𝑘𝑎𝑘𝑎𝑎𝑝𝑒𝑘𝑡𝑜 𝑠𝑎 𝑎𝑡𝑎𝑦 𝑎𝑡 𝑏𝑎𝑡𝑜. 𝑃𝑎𝑔𝑘𝑎𝑡𝑎𝑝𝑜𝑠 𝑎𝑦 𝑛𝑎𝑔ℎ𝑎𝑛𝑎𝑝 𝑎𝑘𝑜 𝑛𝑔 𝑖𝑏𝑎 𝑝𝑎𝑛𝑔 𝑚𝑔𝑎 𝑝𝑎𝑟𝑎𝑎𝑛 𝑢𝑝𝑎𝑛𝑔 𝑚𝑎𝑡𝑢𝑙𝑢𝑛𝑔𝑎𝑛 𝑎𝑛𝑔 𝑎𝑘𝑖𝑛𝑔 𝑘𝑎𝑙𝑢𝑠𝑢𝑔𝑎𝑛. 𝐿𝑢𝑚𝑖𝑝𝑎𝑡 𝑠𝑎 𝑑𝑖𝑎𝑏𝑒𝑡𝑖𝑐 𝑚𝑖𝑙𝑘... 𝑛𝑔𝑢𝑛𝑖𝑡 𝑖𝑡𝑜 𝑎𝑦 ℎ𝑖𝑛𝑑𝑖 𝑒𝑝𝑒𝑘𝑡𝑖𝑏𝑜 𝑎𝑡 𝑎𝑘𝑠𝑎𝑦𝑎 𝑛𝑔 𝑝𝑒𝑟𝑎 𝑎𝑡 𝑜𝑟𝑎𝑠.
- 𝑃𝑎𝑦𝑢ℎ𝑎𝑛 𝑎𝑛𝑔 𝑚𝑔𝑎 𝑡𝑎𝑜 𝑛𝑎 ℎ𝑢𝑤𝑎𝑔 𝑚𝑎𝑛𝑖𝑤𝑎𝑙𝑎 𝑠𝑎 𝑚𝑔𝑎 𝑎𝑑𝑣𝑒𝑟𝑡𝑖𝑠𝑒𝑚𝑒𝑛𝑡 𝑎𝑡 𝑟𝑒𝑘𝑜𝑚𝑒𝑛𝑑𝑎𝑠𝑦𝑜𝑛 𝑛𝑔 𝑚𝑔𝑎 𝑠𝑖𝑘𝑎𝑡 𝑛𝑎 𝑎𝑟𝑡𝑖𝑠𝑡𝑎... 𝑃𝑎𝑡𝑢𝑙𝑜𝑦 𝑠𝑖𝑙𝑎𝑛𝑔 𝑛𝑎𝑔𝑏𝑒𝑏𝑒𝑛𝑡𝑎 𝑝𝑎𝑟𝑎 𝑘𝑢𝑚𝑖𝑡𝑎, ℎ𝑖𝑛𝑑𝑖 𝑛𝑖𝑙𝑎 𝑎𝑙𝑎𝑚 𝑘𝑢𝑛𝑔 𝑔𝑎𝑎𝑛𝑜 𝑡𝑎𝑦𝑜 𝑘𝑎𝑙𝑢𝑛𝑔𝑘𝑜𝑡 𝑎𝑡 𝑘𝑎𝑏𝑎𝑙𝑖𝑠𝑎 𝑎𝑡 𝑘𝑎𝑑𝑒𝑠𝑝𝑒𝑟𝑎𝑑𝑜 𝑘𝑎𝑝𝑎𝑔 𝑡𝑎𝑦𝑜 𝑎𝑦 𝑚𝑎𝑦 ᴅɪᴀʙᴇᴛᴇ𝑠. 𝑝𝑎𝑟𝑢𝑟𝑢𝑠𝑎ℎ𝑎𝑛 𝑠𝑖𝑙𝑎 𝑛𝑔 𝐷𝑖𝑦𝑜𝑠.
- 𝑃𝑎𝑔𝑘𝑎𝑡𝑎𝑝𝑜𝑠 𝑛𝑔 𝑝𝑎𝑔𝑠𝑢𝑠𝑢𝑙𝑖𝑡, ℎ𝑖𝑛𝑑𝑖 𝑏𝑢𝑚𝑎𝑏𝑎𝑏𝑎 𝑎𝑛𝑔 𝑎𝑛𝑡𝑎𝑠 𝑛𝑔 𝑎𝑘𝑖𝑛𝑔 𝑎𝑠𝑢𝑘𝑎𝑙 𝑛𝑔𝑢𝑛𝑖𝑡 𝑝𝑎𝑡𝑢𝑙𝑜𝑦 𝑛𝑎 𝑡𝑢𝑚𝑎𝑡𝑎𝑎𝑠 𝑎𝑡 𝑝𝑎𝑔𝑘𝑎𝑡𝑎𝑝𝑜𝑠 𝑛𝑜𝑜𝑛 𝑎𝑦 𝑘𝑎𝑖𝑙𝑎𝑛𝑔𝑎𝑛 𝑘𝑜𝑛𝑔 𝑚𝑎𝑔𝑝𝑎-𝑖𝑛𝑖𝑘𝑠𝑦𝑜𝑛 𝑠𝑎 𝑚𝑎𝑟𝑎𝑚𝑖𝑛𝑔 𝑜𝑠𝑝𝑖𝑡𝑎𝑙 𝑏𝑎𝑤𝑎𝑡 𝑙𝑖𝑛𝑔𝑔𝑜. 𝑁𝑔𝑢𝑛𝑖𝑡 𝑠𝑎 𝑘𝑎𝑏𝑢𝑡𝑖ℎ𝑎𝑛𝑔-𝑝𝑎𝑙𝑎𝑑 𝑛𝑜𝑜𝑛𝑔 𝑢𝑛𝑎𝑛𝑔 𝑏𝑎ℎ𝑎𝑔𝑖 𝑛𝑔 2024, 𝑖𝑝𝑖𝑛𝑎𝑘𝑖𝑙𝑎𝑙𝑎 𝑛𝑔 𝑖𝑠𝑎𝑛𝑔 𝑘𝑎𝑠𝑎𝑚𝑎ℎ𝑎𝑛 𝑎𝑛𝑔 ɢᴀᴍᴏᴛ 𝑛𝑎 𝑖𝑡𝑜. 𝑆𝑖𝑛𝑎𝑏𝑖 𝑟𝑖𝑛 𝑠𝑎 𝑎𝑘𝑖𝑛 𝑛𝑔 𝑎𝑘𝑖𝑛𝑔 𝑘𝑎𝑠𝑎𝑚𝑎ℎ𝑎𝑛 𝑛𝑎 𝑚𝑖𝑛𝑠𝑎𝑛 𝑎𝑦 𝑛𝑎𝑟𝑎𝑛𝑎𝑠𝑎𝑛 𝑛𝑖𝑦𝑎 𝑎𝑛𝑔 𝑠𝑎𝑘𝑖𝑡 𝑛𝑎 𝑖𝑡𝑜, 𝑛𝑔𝑢𝑛𝑖𝑡 𝑠𝑎 𝑘𝑎𝑏𝑢𝑡𝑖ℎ𝑎𝑛𝑔 𝑝𝑎𝑙𝑎𝑑, 𝑠𝑎𝑙𝑎𝑚𝑎𝑡 𝑠𝑎 ɢᴀᴍᴏᴛ 𝑛𝑎 𝑖𝑡𝑜, 𝑛𝑎𝑤𝑎𝑙𝑎 𝑖𝑡𝑜. 𝑁𝑎𝑔𝑡𝑖𝑤𝑎𝑙𝑎 𝑎𝑘𝑜 𝑎𝑡 𝑏𝑢𝑚𝑖𝑙𝑖 𝑛𝑔 𝑡𝑟𝑖𝑎𝑙 𝑐𝑜𝑢𝑟𝑠𝑒 𝑓𝑜𝑟 1 𝑦𝑒𝑎𝑟 𝐴𝑓𝑡𝑒𝑟 1 𝑐𝑜𝑢𝑟𝑠𝑒, 𝑏𝑢𝑚𝑎𝑙𝑖𝑘 𝑎𝑘𝑜 𝑠𝑎 𝑛𝑜𝑟𝑚𝑎𝑙, 𝑙𝑎𝑔𝑖𝑛𝑔 𝑠𝑡𝑎𝑏𝑙𝑒 𝑎𝑛𝑔 𝑏𝑙𝑜𝑜𝑑 𝑠𝑢𝑔𝑎𝑟 𝑘𝑜 𝑠𝑎 5.1 - 5.5 𝑎𝑡 𝑛𝑎𝑤𝑎𝑙𝑎 𝑙𝑎ℎ𝑎𝑡 𝑛𝑔 𝑘𝑜𝑚𝑝𝑙𝑖𝑘𝑎𝑠𝑦𝑜𝑛. 𝐼 𝑓𝑖𝑛𝑑 𝑚𝑦𝑠𝑒𝑙𝑓 𝑐𝑜𝑚𝑝𝑙𝑒𝑡𝑒𝑙𝑦 ℎ𝑒𝑎𝑙𝑒𝑑. 𝐼 𝑠𝑤𝑒𝑎𝑟 𝑡𝑜 𝐺𝑜𝑑 𝑡𝑜𝑡𝑜𝑜 𝑙𝑎ℎ𝑎𝑡 𝑛𝑔 𝑠𝑖𝑛𝑎𝑏𝑖 𝑘𝑜.
- 𝐴𝑛𝑔 ɢᴀᴍᴏᴛ 𝑛𝑎 𝑖𝑡𝑜 𝑎𝑦 𝑛𝑎𝑝𝑎𝑘𝑎𝑏𝑖𝑠𝑎 𝑘𝑎𝑦𝑎 𝑑𝑎𝑝𝑎𝑡 𝑖𝑡𝑜𝑛𝑔 𝑖𝑏𝑎ℎ𝑎𝑔𝑖 𝑛𝑎𝑛𝑔 𝑚𝑎𝑙𝑎𝑤𝑎𝑘𝑎𝑛. 𝐼𝑝𝑖𝑛𝑎𝑘𝑖𝑙𝑎𝑙𝑎 𝑘𝑜 𝑖𝑡𝑜 𝑠𝑎 10 𝑡𝑎𝑜 𝑎𝑡 𝑙𝑎ℎ𝑎𝑡 𝑛𝑔 10 𝑎𝑦 𝑛𝑎𝑡𝑎𝑔𝑝𝑢𝑎𝑛𝑔 𝑒𝑝𝑒𝑘𝑡𝑖𝑏𝑜 𝑖𝑡𝑜. 𝐴𝑛𝑔 𝑎𝑛𝑡𝑎𝑠 𝑛𝑔 𝑎𝑠𝑢𝑘𝑎𝑙 𝑠𝑎 𝑑𝑢𝑔𝑜 𝑛𝑔 𝑏𝑎𝑤𝑎𝑡 𝑖𝑠𝑎 𝑎𝑦 𝑛𝑎𝑔𝑖𝑛𝑔 𝑚𝑎𝑡𝑎𝑡𝑎𝑔 𝑠𝑎 𝑎𝑛𝑡𝑎𝑠 5. 𝑎𝑡 𝑙𝑎ℎ𝑎𝑡 𝑎𝑦 𝑘𝑢𝑚𝑎𝑘𝑎𝑖𝑛 𝑛𝑎𝑛𝑔 𝑘𝑢𝑚𝑝𝑜𝑟𝑡𝑎𝑏𝑙𝑒 𝑎𝑡 𝑚𝑎𝑠𝑎𝑟𝑎𝑝.
- 𝑆𝑎 𝑡𝑖𝑛𝑔𝑖𝑛 𝑘𝑜 𝑎𝑦 𝑚𝑎𝑏𝑢𝑡𝑖 𝑎𝑛𝑔 ɢᴀᴍᴏᴛ 𝑘𝑎𝑦𝑎 𝑔𝑢𝑠𝑡𝑜 𝑘𝑜𝑛𝑔 𝑖𝑏𝑎ℎ𝑎𝑔𝑖 𝑖𝑡𝑜 𝑠𝑎 𝑚𝑔𝑎 𝑛𝑎𝑘𝑎𝑘𝑎𝑟𝑎𝑛𝑎𝑠 𝑛𝑔 𝑝𝑎𝑟𝑒ℎ𝑜𝑛𝑔 𝑠𝑖𝑡𝑤𝑎𝑠𝑦𝑜𝑛. 𝐻𝑢𝑤𝑎𝑔 𝑚𝑎𝑔-𝑎𝑡𝑢𝑏𝑖𝑙𝑖𝑛𝑔 𝑚𝑎𝑔-𝑚𝑒𝑠𝑠𝑎𝑔𝑒 𝑠𝑎 𝑎𝑘𝑖𝑛, 𝑎𝑘𝑜 𝑎𝑦 𝑠𝑎𝑏𝑖𝑘 𝑛𝑎 𝑔𝑎𝑔𝑎𝑏𝑎𝑦 𝑎𝑡 𝑡𝑢𝑡𝑢𝑔𝑜𝑛!
𝑁𝑎𝑖𝑠 𝑛𝑔 𝑙𝑎ℎ𝑎𝑡 𝑛𝑔 𝑚𝑎𝑏𝑢𝑡𝑖𝑛𝑔 𝑘𝑎𝑙𝑢𝑠𝑢𝑔𝑎𝑛! 𝑃𝑎𝑔𝑝𝑎𝑙𝑎𝑖𝑛 𝑡𝑎𝑦𝑜𝑛𝑔 𝑙𝑎ℎ𝑎𝑡 𝑛𝑔 𝐷𝑖𝑦𝑜𝑠!