Public Health Student Association - BPSU Main Campus, BPSU Main Campus, Capitol Compound, Balanga City, Bataan (2026)

19/07/2026

𝐈𝐧𝐟𝐞𝐜𝐭𝐢𝐨𝐧 𝐏𝐫𝐞𝐯𝐞𝐧𝐭𝐢𝐨𝐧 𝐚𝐧𝐝 𝐂𝐨𝐧𝐭𝐫𝐨𝐥 (𝐈𝐏𝐂): 𝐌𝐠𝐚 𝘿𝘼𝙋𝘼𝙏 𝐌𝐚𝐥𝐚𝐦𝐚𝐧

Bilang pagdiriwang ng 𝗡𝗮𝘁𝗶𝗼𝗻𝗮𝗹 𝗜𝗻𝗳𝗲𝗰𝘁𝗶𝗼𝗻 𝗣𝗿𝗲𝘃𝗲𝗻𝘁𝗶𝗼𝗻 𝗮𝗻𝗱 𝗖𝗼𝗻𝘁𝗿𝗼𝗹 (𝗜𝗣𝗖) 𝗪𝗲𝗲𝗸 tuwing ikalawang linggo ng Hulyo, mahalagang matutunan ang 𝗜𝗣𝗖 dahil pinagsasama nito ang mga pangunahing hakbang at gampanin ng bawat isa at mga komunidad sa pag-iwas sa sakit at pagprotekta ng pampublikong kalusugan.

1️⃣ 𝐈𝐍𝐅𝐄𝐂𝐓𝐈𝐎𝐍. Ang 𝗽𝗶𝗻𝗮𝗴𝗺𝘂𝗺𝘂𝗹𝗮𝗻 𝗻𝗴 𝗶𝗺𝗽𝗲𝗸𝘀𝘆𝗼𝗻 ay anumang tao, hayop, kapaligiran, o kontaminadong bagay na maaaring magdulot ng sakit. Ang 𝗽𝗮𝗴𝗸𝗮𝗹𝗮𝘁 𝗻𝗴 𝗶𝗺𝗽𝗲𝗸𝘀𝗶𝘆𝗼𝗻 naman ay nagaganap sa pamamagitan ng direktang pagdikit, paglanghap ng hanging may mikrobyo, patak mula sa pag-ubo o pagbahing, pagkonsumo ng kontaminadong pagkain o inumin, paggamit ng kontaminadong kagamitan, at kagat ng mga vector tulad ng lamok, garapata, at pulgas.

Ang 𝗰𝗵𝗮𝗶𝗻 𝗼𝗳 𝗶𝗻𝗳𝗲𝗰𝘁𝗶𝗼𝗻 ay maaaring maputol sa pamamagitan ng pagpigil sa kahit isang yugto nito: mikroorganismo, pinagmumulan (reservoir), labasan (portal of exit), paraan ng pagkalat (mode of transmission), pasukan (portal of entry), at madaling mahawang tao (susceptible host). Bukod pa rito, mapipigilan din ang pagkalat ng impeksiyon kung maiiwasan ang 𝗮𝗻𝘁𝗶𝗯𝗶𝗼𝘁𝗶𝗰 𝗿𝗲𝘀𝗶𝘀𝘁𝗮𝗻𝗰𝗲 sa pamamagitan ng wastong paggamit ng antibiotic—gamitin lamang ang mga ito kapag may reseta, tapusin ang buong gamutan, at iwasan ang self-medication.

2️⃣ 𝐏𝐑𝐄𝐕𝐄𝐍𝐓𝐈𝐎𝐍 𝐀𝐍𝐃 𝐂𝐎𝐍𝐓𝐑𝐎𝐋. Upang maiwasan ang mga impeksyon, ito ang iilan sa mga pinakamabisang paraan. Una ang 𝗶𝗺𝗺𝘂𝗻𝗶𝘇𝗮𝘁𝗶𝗼𝗻—ito ay isang proseso sa pamamagitan ng pagbabakuna upang kilalanin ng katawan ang isang pathogen, mikrobyo/organismo na nagdudulot ng sakit, at matutong labanan ito. Isa rin ang wastong paghuhugas ng kamay o ang 𝗽𝗿𝗼𝗽𝗲𝗿 𝗵𝗮𝗻𝗱 𝗵𝘆𝗴𝗶𝗲𝗻𝗲 para mahinto ang pagkalat ng impeksyon. At panghuli, ugaliin din ang tamang pag-ubo o paggawa ng 𝗿𝗲𝘀𝗽𝗶𝗿𝗮𝘁𝗼𝗿𝘆 𝗵𝘆𝗴𝗶𝗲𝗻𝗲. Manatili sa tahanan upang hindi makahawa sa ibang tao.

𝑰𝒌𝒂-𝒏𝒈𝒂…𝒑𝒓𝒆𝒗𝒆𝒏𝒕𝒊𝒐𝒏 𝒊𝒔 𝒃𝒆𝒕𝒕𝒆𝒓 𝒕𝒉𝒂𝒏 𝒄𝒖𝒓𝒆! Alamin ang tamang impormasyon at responsableng sumunod sa mga hakbang upang hindi mahawa at makahawa! Ikaw, ako, at ang bawat isa ang susi sa pagprotekta sa ating mga sarili, pamilya, at buong komunidad laban sa impeksiyon.

🖋️: Tristan Cedrick Santos, PubHSA-ARC
🖌️: Tricia Hernandez, PubHSA-MC

19/07/2026

𝐈𝐍 𝐏𝐇𝐎𝐓𝐎𝐒 | 𝙃𝙪𝙢𝙖𝙣 𝙃𝙞𝙨𝙩𝙤𝙡𝙤𝙜𝙮 𝙀𝙭𝙝𝙞𝙗𝙞𝙩 🔬

𝗧𝗼 𝘀𝗲𝗲 𝗶𝘀 𝘁𝗼 𝗯𝗲𝗹𝗶𝗲𝘃𝗲…𝙤𝙣 𝙖 𝙢𝙞𝙘𝙧𝙤𝙨𝙘𝙤𝙥𝙞𝙘 𝙡𝙚𝙫𝙚𝙡!

The 𝐋𝐞𝐯𝐞𝐥 𝐈𝐈 students of the 𝐁𝐚𝐜𝐡𝐞𝐥𝐨𝐫 𝐨𝐟 𝐒𝐜𝐢𝐞𝐧𝐜𝐞 𝐢𝐧 𝐏𝐮𝐛𝐥𝐢𝐜 𝐇𝐞𝐚𝐥𝐭𝐡 (BSPH) were able to successfully implement their 𝗛𝘂𝗺𝗮𝗻 𝗛𝗶𝘀𝘁𝗼𝗹𝗼𝗴𝘆 𝗘𝘅𝗵𝗶𝗯𝗶𝘁 at Sustainability Park, BPSU-Main. Showcasing the infographic tarpaulins of not only the histological features but the abnormalities in various body systems, the students presented their findings to fellow BSPH students during the exhibit.

Offering new perspectives to use, the exhibit paved the way for an academic discussion of histological concepts to life. Furthermore, the activity enhances BSPH students' knowledge of bodily tissues—developing the skills of the Level 2 students in academic discourse and communicating evidence-based data.

In addition to academic examples of excellence, the exhibit served as a means of getting students to engage in collaborative learning. All in all, the activity strongly uplifts the importance of histology and its implications in human health, diseases, and the promotion of scientific health literacy—a testament to the dedication of our public health professionals.

𝘌𝘢𝘤𝘩 𝘵𝘪𝘴𝘴𝘶𝘦 𝘣𝘦𝘢𝘳𝘴 𝘢 𝘴𝘵𝘰𝘳𝘺 𝘰𝘧 𝘩𝘦𝘢𝘭𝘵𝘩, 𝘢𝘯𝘥 𝘦𝘢𝘤𝘩 𝘴𝘵𝘰𝘳𝘺 𝘦𝘯𝘳𝘪𝘤𝘩𝘦𝘴 𝘰𝘶𝘳 𝘶𝘯𝘥𝘦𝘳𝘴𝘵𝘢𝘯𝘥𝘪𝘯𝘨 𝘰𝘧 𝘩𝘦𝘢𝘭𝘵𝘩.

19/07/2026

𝐈𝐍 𝐏𝐇𝐎𝐓𝐎𝐒 | 𝙋𝙃𝙖𝙜𝙠𝙞𝙡𝙖𝙡𝙖 𝙖𝙩 𝙋𝙃𝙖𝙜𝙝𝙪𝙗𝙤𝙜 🌟
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‎𝑺𝒕𝒂𝒃𝒍𝒆 𝒍𝒆𝒂𝒅𝒆𝒓 𝒍𝒆𝒂𝒅𝒔 𝒕𝒐 𝒂 𝒉𝒆𝒂𝒍𝒕𝒉𝒚 𝒄𝒐𝒎𝒎𝒖𝒏𝒊𝒕𝒚.
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‎The 𝐋𝐞𝐯𝐞𝐥 𝐈𝐈 students of 𝐁𝐚𝐜𝐡𝐞𝐥𝐨𝐫 𝐨𝐟 𝐒𝐜𝐢𝐞𝐧𝐜𝐞 𝐢𝐧 𝐏𝐮𝐛𝐥𝐢𝐜 𝐇𝐞𝐚𝐥𝐭𝐡 successfully conducted their "𝗣𝗛𝗮𝗴𝗸𝗶𝗹𝗮𝗹𝗮 𝗮𝘁 𝗣𝗛𝗮𝗴𝗵𝘂𝗯𝗼𝗴 : 𝗔 𝗦𝘁𝘂𝗱𝗲𝗻𝘁 𝗪𝗲𝗹𝗹𝗻𝗲𝘀𝘀 𝗖𝗮𝗺𝗽𝗮𝗶𝗴𝗻 𝗳𝗼𝗿 𝗙𝘂𝘁𝘂𝗿𝗲 𝗔𝗹𝗹𝗶𝗲𝗱 𝗛𝗲𝗮𝗹𝘁𝗵 𝗣𝗿𝗼𝗳𝗲𝘀𝘀𝗶𝗼𝗻𝗮𝗹𝘀" at the 3rd Floor, SASO Building, welcoming College of Allied Health Sciences (CAHS) students into an enriching and engaging learning environment.
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‎This activity served as an opportunity to introduce participants to a 𝒔𝒕𝒖𝒅𝒆𝒏𝒕 𝒘𝒆𝒍𝒍𝒏𝒆𝒔𝒔 𝒄𝒂𝒎𝒑𝒂𝒊𝒈𝒏 that emphasized the importance of mental health awareness, preventive health practices, and overall well-being to combat academic stress and burnout. Through informative discussions and meaningful interactions, the event encouraged students to become more conscious of their health while having a shared commitment to academic excellence and in their future respective expertise.
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‎As future allied health professionals hailing from the fields of Nursing, Midwifery, Public Health, and Radiologic Technology, the participants were inspired to embrace their role as advocates of health promotion and community well-being. More than a simple welcome, PHaghubog at PHagkilala marked the beginning of meaningful connections, learning, and a collective journey toward building healthier communities starting with us, students.
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18/07/2026

𝐍𝐀𝐓𝐈𝐎𝐍𝐀𝐋 𝐂𝐀𝐑𝐃𝐈𝐎𝐏𝐔𝐋𝐌𝐎𝐍𝐀𝐑𝐘 𝐑𝐄𝐒𝐔𝐒𝐂𝐈𝐓𝐀𝐓𝐈𝐎𝐍 (𝐂𝐏𝐑) 𝐃𝐀𝐘 🫀 | 𝐉𝐮𝐥𝐲 𝟏𝟕

Yesterday, July 17, the Philippines celebrated its annual National Cardiopulmonary Resuscitation (CPR) Day based on Republic Act No. 10871 (Samboy Lim Law). The law aims to create awareness among the public about the concept of Basic Life Support (BLS) and enhance the capacity of communities to respond to cardiac emergencies.

𝗖𝗮𝗿𝗱𝗶𝗼𝗽𝘂𝗹𝗺𝗼𝗻𝗮𝗿𝘆 𝗿𝗲𝘀𝘂𝘀𝗰𝗶𝘁𝗮𝘁𝗶𝗼𝗻 (𝗖𝗣𝗥) is a lifesaving technique which can keep the blood flowing and maintain oxygenation until more advanced care is available in the event of cardiac arrest. One of the most important factors to improve survival outcomes is bystander response.

Remember the 𝟰𝗖'𝘀 𝗼𝗳 𝗛𝗮𝗻𝗱𝘀-𝗢𝗻𝗹𝘆 𝗖𝗣𝗥 𝗼𝗳 𝗗𝗢𝗛: ‼️
𝟭. 𝗖𝗛𝗘𝗖𝗞 if the victim is responsive.
𝟮. 𝗖𝗔𝗟𝗟 for help.
𝟯. 𝗖𝗢𝗠𝗣𝗥𝗘𝗦𝗦 the chest at 100-120 beats per minute (think of popular dance songs) until help arrives.
𝟰. 𝗖𝗢𝗡𝗡𝗘𝗖𝗧 an automated external defibrillator (AED) if available.

On National CPR Day and beyond, we shall continue to foster a culture of preparedness by disseminating life-saving knowledge, enhancing community preparedness and understanding that every informed response can save a life. 💝

🖌️: Allysa Cassandra Puno, PUBHSA-MC.

15/07/2026

Happy Birthday to one of our dedicated Event and Logistics Committee members, 𝐋𝐡𝐞𝐢𝐳𝐡𝐚 𝐋𝐨𝐡𝐚𝐧 𝐀𝐩𝐨𝐬𝐭𝐨𝐥! 🎉

Your hard work and commitment help make every PUBHSA event a success. Thank you for your dedication and for always being willing to lend a hand. May this year bring you abundant happiness, good health, and countless opportunities to achieve your goals. Wishing you a birthday as wonderful and inspiring as you are—have an amazing celebration! 🎂💚

12/07/2026

𝐏𝐔𝐁𝐇𝐒𝐀 𝐓𝐔𝐑𝐍𝐎𝐕𝐄𝐑 𝐂𝐄𝐑𝐄𝐌𝐎𝐍𝐘
𝐁𝐮𝐢𝐥𝐝𝐢𝐧𝐠 𝐨𝐧 𝐚 𝐋𝐞𝐠𝐚𝐜𝐲: 𝐏𝐮𝐛𝐇𝐒𝐀 𝐎𝐟𝐟𝐢𝐜𝐢𝐚𝐥𝐥𝐲 𝐓𝐮𝐫𝐧𝐬 𝐎𝐯𝐞𝐫 𝐋𝐞𝐚𝐝𝐞𝐫𝐬𝐡𝐢𝐩 𝐟𝐨𝐫 𝐀.𝐘. 𝟐𝟎𝟐𝟔–𝟐𝟎𝟐𝟕 | July 9, 2026

The Turnover Ceremony of the Public Health Student Association (PubHSA) formally marked the transition of leadership from the outgoing administration to the newly elected officers for Academic Year 2026–2027. Held on 𝐉𝐮𝐥𝐲 9, 2026, the program commenced with the registration and attendance of participants facilitated by the Events and Logistics Committee (EALC), followed by the opening prayer and the singing of the Philippine National Anthem led by the Multimedia Committee (AVP). To promote participation and establish a welcoming atmosphere, the EALC conducted interactive icebreaker activities, including the Committee Yell, Complete Meme Sentence, and Piso Game. The opening segment concluded with the welcoming remarks delivered by 𝐒𝐢𝐫 𝐃𝐨𝐥𝐚𝐧𝐝 𝐑. 𝐃𝐚𝐯𝐢𝐝, President for Academic Year 2025–2026, who acknowledged the attendees and emphasized the significance of leadership continuity within the organization.

The highlight of the event was the formal Turnover Ceremony, presided over by 𝐓𝐡𝐞𝐫𝐞𝐬𝐞 𝐍𝐢𝐜𝐨𝐥𝐞 𝐀𝐛𝐮𝐥𝐞𝐜𝐡𝐞, who served as the Master of Ceremony. During the ceremonial turnover, the outgoing president officially transferred the organization's Constitution and By-Laws (CBL), Annual Ex*****on Plan (AEP), and Financial Audits to the incoming President as symbols of authority, responsibility, and organizational continuity. This ceremonial transition signified the official assumption of leadership by the incoming administration and reaffirmed the organization's commitment to accountability, transparency, and service.

Following the turnover, 𝐂𝐡𝐫𝐢𝐬𝐭𝐨𝐩𝐡𝐞𝐫 𝐉𝐨𝐧𝐚𝐬 𝐑𝐨𝐢 𝐑. 𝐉𝐮𝐢𝐜𝐨, President for Academic Year 2026–2027, delivered his Acceptance Message and presented the Organizational Report, Constitution and By-Laws (CBL), and the Annual Ex*****on Plan (AEP), outlining the direction and priorities of the organization for the incoming academic year. 𝐌𝐚𝐫𝐢𝐞 𝐒𝐡𝐚𝐧𝐭𝐞𝐥 𝐑. 𝐌𝐚𝐫𝐪𝐮𝐢𝐧𝐚, Treasurer, presented the Financial Report to provide a comprehensive breakdown of the organization's financial transactions and expenditures to demonstrate the proper utilization of organizational funds. The presentation emphasized financial transparency and accountability to the organization's members. Subsequently, Kerby Ezekiel G. Larman, Vice President for Internal Affairs for Academic Year 2026–2027, announced the organization's upcoming projects and important reminders, ensuring that members were informed of future activities and organizational commitments.

The formal program concluded with the Closing Remarks delivered by the incoming President. The program then proceeded to a photo opportunity involving the audience, newly elected standing committees, Mayors, and Vice Mayors to commemorate the successful transition of leadership. The event concluded with the singing of the 𝐁𝐏𝐒𝐔 𝐇𝐲𝐦𝐧, followed by the official closing segment facilitated by the Events and Logistics Committee (EALC). With the successful turnover of leadership, the new administration of the Public Health Student Association officially commenced its term of office for Academic Year 2026-2027.

🖋️ : Tristan Cedrick Santos
🖌️ : Francine S. Mariano

11/07/2026

𝐏𝐮𝐛𝐇𝐒𝐀𝐍𝐈𝐁-𝐥𝐚𝐤𝐚𝐬 𝐩𝐚𝐫𝐚 𝐬𝐚 𝐦𝐚𝐥𝐮𝐬𝐨𝐠 𝐧𝐚 𝐤𝐢𝐧𝐚𝐛𝐮𝐤𝐚𝐬𝐚𝐧! 🩺✊🏻

𝙃𝙖𝙥𝙥𝙮 𝙒𝙤𝙧𝙡𝙙 𝙋𝙤𝙥𝙪𝙡𝙖𝙩𝙞𝙤𝙣 𝘿𝙖𝙮! 🌏 Today, we celebrate the incredible diversity of our global community while addressing the vital challenges of sustainability, health, and human rights.

A growing world requires sustainable solutions. We believe that true sustainability starts at the grassroots level. Through effective health promotion, strengthened health systems, and collective effort, we can protect the well-being of every individual.

With over 8 billion people sharing our planet, managing global growth is not just about counting numbers—it’s about making every person count.✨ By investing in education, healthcare, and equal opportunities today, we pave the way for a more resilient and equitable tomorrow. Let's continue to support policies and initiatives that uplift communities at every level. 🫂

In public health, no one should be left behind. Together, let’s shape a safer, healthier future for all! 💙🫱🏻‍🫲🏾

10/07/2026

𝗛𝗔𝗣𝗣𝗬 𝗕𝗜𝗥𝗧𝗛𝗗𝗔𝗬 𝗧𝗢 𝗬𝗢𝗨, 𝗬𝗘𝗦 𝗬𝗢𝗨, 𝗥𝗜𝗧𝗭𝗘𝗟!

You're basically Joy from Inside Out, trying to keep everyone's events from turning into Anxiety's control room. 💙🧠

𝐇𝐚𝐩𝐩𝐲 𝐁𝐢𝐫𝐭𝐡𝐝𝐚𝐲 𝐭𝐨 𝐨𝐮𝐫 𝐯𝐞𝐫𝐲 𝐨𝐰𝐧 𝐑𝐢𝐭𝐳𝐞𝐥! May your life always be well-organized, your plans always go smoothly, and your celebrations always be stress-free!

From your PubHSA family, we wish you a year full of growth, unforgettable memories, and more wins both inside and outside the organization.

10/07/2026

🎪 𝐏𝐮𝐛𝐇𝐒𝐀𝐥𝐮𝐛𝐨𝐧𝐠 𝟐𝟎𝟐𝟔: 𝐚𝐏𝐇𝐚𝐭 𝐃𝐚𝐩𝐚𝐭, 𝐃𝐚𝐩𝐚𝐭 𝐚𝐏𝐇𝐚𝐭! 🎉

A new academic year begins with fresh faces, new aspirations, and endless possibilities. Last June 22, 2026, the Public Health Student Association proudly welcomed the newest members of the Public Health community through 𝐏𝐮𝐛𝐇𝐒𝐀𝐥𝐮𝐛𝐨𝐧𝐠 𝟐𝟎𝟐𝟔: 𝐚𝐏𝐇𝐚𝐭 𝐃𝐚𝐩𝐚𝐭, 𝐃𝐚𝐩𝐚𝐭 𝐚𝐏𝐇𝐚𝐭!—a celebration filled with excitement, laughter, and meaningful connections.

More than just a welcome event, PubHSAlubong serves as the first step in building a community where every student feels seen, supported, and inspired. It is a reminder that becoming a future public health professional is not a journey taken alone, but one shared with peers, mentors, and an organization committed to fostering growth, collaboration, and service.

From freshies to seniors, may this be the beginning of unforgettable memories, lifelong friendships, and a purpose-driven college experience. As you embark on this new chapter, know that the Public Health community is ready to cheer you on every step of the way.

𝗪𝗲𝗹𝗰𝗼𝗺𝗲 𝗵𝗼𝗺𝗲, 𝗳𝘂𝘁𝘂𝗿𝗲 𝗽𝘂𝗯𝗹𝗶𝗰 𝗵𝗲𝗮𝗹𝘁𝗵 𝗮𝗱𝘃𝗼𝗰𝗮𝘁𝗲𝘀. 𝗕𝗲 𝗿𝗲𝗮𝗱𝘆 𝘁𝗼 𝗮 𝘆𝗲𝗮𝗿 𝗼𝗳 𝗹𝗲𝗮𝗿𝗻𝗶𝗻𝗴, 𝘀𝗲𝗿𝘃𝗶𝗻𝗴, 𝗮𝗻𝗱 𝗺𝗮𝗸𝗶𝗻𝗴 𝗮 𝗱𝗶𝗳𝗳𝗲𝗿𝗲𝗻𝗰𝗲! 💙🎪

09/07/2026

𝐇𝐞𝐲 𝐇𝐞𝐲 𝐇𝐞𝐲, 𝐈𝐭'𝐬 𝐊𝐞𝐫𝐛𝐲 𝐃𝐚𝐲! 🎂

𝗙𝗿𝗼𝗺 𝗽𝗮𝗽𝗲𝗿𝘀 𝘁𝗼 𝗿𝗲𝗮𝗹𝗶𝘁𝘆, 𝗞𝗲𝗿𝗯𝘆 𝘁𝘂𝗿𝗻𝘀 𝗮𝗱𝘃𝗼𝗰𝗮𝗰𝘆 𝗶𝗻𝘁𝗼 𝗶𝗻𝗶𝘁𝗶𝗮𝘁𝗶𝘃𝗲𝘀 𝘁𝗵𝗮𝘁 𝗺𝗮𝘁𝘁𝗲𝗿.

Behind every successful project is a leader who keeps the team moving and that's YOU! Thank you for your dedication and passion in guiding fellow Public Health advocates toward creating newer paths for our organization.

As you celebrate your 20th birthday, may you be blessed with overflowing opportunities and prosperous health. Empowered with a new commitment and calling this year, may this chapter be a catalyst for you to achieve bigger wins for PubHSA and your dreams, gladly fulfilled.

𝗛𝗮𝗽𝗽𝘆 (belated) 𝗕𝗶𝗿𝘁𝗵𝗱𝗮𝘆, 𝗞𝘂𝘆𝗮 𝗞𝗲𝗿𝗯𝘆! 💚

Public Health Student Association - BPSU Main Campus

19/07/2026

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09/07/2026

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