DepEd Tayo - TEENDig Antipolo NHS

‼️DOH: ALAMIN ANG TAMANG IMPORMASYON TUNGKOL SA HANTAVIRUSES‼️

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𝗔𝗻𝗴 𝗛𝘂𝗹𝗶𝗻𝗴 𝗧𝗶𝗻𝗱𝗶𝗴 𝗽𝗮𝗿𝗮 𝘀𝗮 𝗧𝗘𝗘𝗡𝗗𝗶𝗴

We, your TEENDig Kabataan officers, we take this moment to officially sign off—with hearts full of gratitude, pride, and countless unforgettable memories na hinding-hindi namin makakalimutan.

This journey was never just about titles or responsibilities. Hindi lang ito tungkol sa posisyon—ito ay tungkol sa service, leadership, at sa bond na nabuo namin bilang isang team. Sa likod ng bawat plano, bawat event, at bawat achievement ay ang mga puyat, pagod, tawanan, at sama-samang effort para makapaglingkod with purpose. Hindi naging madali ang lahat, pero doon namin nakita kung gaano kami katatag—bilang isang pamilya.

We grew not only as officers, but as individuals na natutunan ang tunay na kahulugan ng leadership—humility sa tagumpay, resilience sa mga pagsubok, at ang kakayahang unahin ang kapakanan ng iba. Bawat experience ay may iniwang aral, at bawat hamon ay nagpatibay sa amin.

We, your TEENDig Kabataan officers, ay taos-pusong nagpapasalamat sa lahat ng sumuporta, nagtiwala, at naniwala sa amin sa buong term namin. Sa aming TEENDig Kabataan Nurse, advisers, members, at sa bawat kabataan na naging bahagi ng journey na ito—maraming salamat. Kayo ang naging lakas namin sa mga panahong nahihirapan kami, at kayo rin ang dahilan kung bakit patuloy naming binibigay ang best namin.

To the next set of officers, this is now your story to write. Sulitin niyo ang bawat pagkakataon—ang challenges, ang lessons, at ang victories. Lead with passion, serve with integrity, at huwag kalilimutan kung bakit may TEENDig Kabataan—para magbigay inspirasyon, magpalakas ng boses, at gumawa ng tunay na pagbabago.

As we step down from our positions, hindi namin ito tinitingnan bilang katapusan, kundi bilang panibagong simula. Bitbit namin ang lahat ng natutunan, ang mga pagkakaibigang nabuo, at ang mga alaala na mananatili sa amin habang-buhay.

This may be our final message as officers, but our hearts will always remain with TEENDig Kabataan. Hindi man kami nasa posisyon na, mananatili kaming bahagi ng organisasyong ito—proud sa legacy at impact na sama-sama naming nabuo.

Hanggang sa muli, Antipolo National High School TEENDig Kabataan.

With sincere gratitude and pride,
TEENDig Kabataan Officers 💜

𝙔𝙤𝙪 𝘼𝙧𝙚 𝙉𝙤𝙩 𝘼𝙡𝙤𝙣𝙚 — 𝘼𝙣𝙙 𝙔𝙤𝙪 𝙉𝙚𝙫𝙚𝙧 𝙃𝙖𝙫𝙚 𝙩𝙤 𝘽𝙚.

Mental health matters—now more than ever. In a world where people are often praised for being strong and silent, we sometimes forget that real strength also means knowing when to speak, when to rest, and when to ask for help. Not everything we go through is visible, and not every smile means everything is okay. Behind closed doors, many are fighting battles they never talk about.

Breaking the stigma starts with understanding that mental health struggles are not a sign of weakness, but a part of being human. Just like physical health, our minds need care, attention, and compassion. It’s okay to not have everything figured out. It’s okay to feel overwhelmed, tired, or lost. What matters is that we acknowledge these feelings instead of hiding them.

Let’s create a space where people feel safe to open up without fear of judgment. A space where “How are you?” is asked sincerely, and the answer is truly heard. Check on your friends, your family, and even yourself. Sometimes, a simple conversation can make someone feel less alone.

This Women’s Month, we celebrate the strength, resilience, and courage of every woman and girl in our communities.

From mothers, daughters, and leaders to young women finding their voice—each story matters. Each dream deserves to be heard. Each woman deserves respect, protection, and equal opportunities.

Let us continue to stand against violence, break barriers, and create safe spaces where women can thrive without fear or judgment.

✨ Empower a woman.
✨ Educate a co-peers
✨ Support one another

Because when women are empowered, communities grow stronger 💜

.E.E.N.DigKabataan

𝗘𝗹𝗲𝘃𝗮𝘁𝗶𝗻𝗴 𝗠𝗼𝗺𝗲𝗻𝘁𝘀 𝘄𝗶𝘁𝗵 𝘁𝗵𝗲 𝗘𝗹𝗲𝘃𝗮𝘁𝗲 𝗙𝗮𝗺𝗶𝗹𝘆

Last Friday was another meaningful moment for the Elevate Family of ANHS. Together, we shared not only our time and energy but also our passion to grow, learn, and support one another. Every smile, every effort, and every small achievement reminded us that being part of this family means lifting each other up and moving forward as one.

As we continue our journey, the Elevate Family remains a space where unity, encouragement, and dedication thrive. May we keep inspiring one another, building stronger bonds, and creating memories that will remind us that in this family, no one is left behind. 🌷✨

𝗧𝗘𝗘𝗡𝗗𝗶𝗴 𝗞𝗮𝗯𝗮𝘁𝗮𝗮𝗻 𝗢𝗿𝗶𝗲𝗻𝘁𝗮𝘁𝗶𝗼𝗻 & 𝗘𝗹𝗲𝗰𝘁𝗶𝗼𝗻 𝗼𝗳 𝗣𝗲𝗲𝗿 𝗡𝗮𝘃𝗶𝗴𝗮𝘁𝗼𝗿𝘀 𝗳𝗼𝗿 𝗦.𝗬. 2026–2027

Last month, the Orientation of Peer Navigators for School Year 2026–2027 was successfully held at the JICA Building Conference Room of Antipolo National High School. Students from Grade 7 to 9 gathered with enthusiasm as the program opened with the National Anthem and a prayer. The event also featured a warm welcome from the school principal, Dr. Rowena B. Sison, together with meaningful messages from the ARH Coordinator, Sir Reggil Villasis, and the TEENDig Nurse, Mrs. Merril Quiñones.

The orientation aimed to introduce the Teen Health Kiosk and deepen the understanding of the roles and responsibilities of Peer Navigators. The discussion was led by TEENDig officers including the President, Ms. Robellene Nacionales, Vice President Mr. Dhanes Kyle Mabansag, and Treasurer Mr. Ezekiel Tiu, who also presented the I CHOOSE campaign that focuses on empowering adolescents as they navigate their journey through puberty.

Informative discussions from TEENDig nurses highlighted important topics such as mental health, teenage pregnancy, and substance abuse awareness. The program concluded with the election for vacant positions, leaving the students inspired and more prepared to serve as Peer Navigators—ready to become voices of support, hope, and guidance for their fellow youth. 🍃

‼️𝐓𝐈𝐘𝐀𝐍 𝐍𝐀 𝐇𝐄𝐀𝐋𝐓𝐇𝐘, 𝐄𝐍𝐄𝐑𝐆𝐘 𝐑𝐄𝐀𝐃𝐘‼️

Ang malusog na tiyan ay mahalaga para manatiling masigla at handa sa araw-araw na gawain. Sa pagdiriwang ng 𝐏𝐡𝐢𝐥𝐢𝐩𝐩𝐢𝐧𝐞 𝐃𝐢𝐠𝐞𝐬𝐭𝐢𝐯𝐞 𝐇𝐞𝐚𝐥𝐭𝐡 𝐖𝐞𝐞𝐤, hinihikayat ng Department of Health Zamboanga Peninsula Center ang bawat Pilipino na pangalagaan ang kanilang digestive health.

✔️ 𝑲𝒖𝒎𝒂𝒊𝒏 𝒏𝒈 𝒎𝒂𝒔𝒖𝒔𝒕𝒂𝒏𝒔𝒚𝒂 𝒈𝒂𝒎𝒊𝒕 𝒂𝒏𝒈 𝑷𝒊𝒏𝒈𝒈𝒂𝒏𝒈 𝑷𝒊𝒏𝒐𝒚
✔️ 𝑲𝒖𝒎𝒂𝒊𝒏 𝒏𝒈 𝒑𝒓𝒖𝒕𝒂𝒔 𝒂𝒕 𝒈𝒖𝒍𝒂𝒚 𝒏𝒂 𝒎𝒂𝒚𝒂𝒎𝒂𝒏 𝒔𝒂 𝒇𝒊𝒃𝒆𝒓 𝒑𝒂𝒓𝒂 𝒔𝒂 𝒎𝒂𝒂𝒚𝒐𝒔 𝒏𝒂 𝒑𝒂𝒈𝒅𝒖𝒎𝒊
✔️ 𝑼𝒎𝒊𝒏𝒐𝒎 𝒏𝒈 8–10 𝒃𝒂𝒔𝒐 𝒏𝒈 𝒕𝒖𝒃𝒊𝒈 𝒂𝒓𝒂𝒘-𝒂𝒓𝒂𝒘 𝒖𝒑𝒂𝒏𝒈 𝒎𝒂𝒌𝒂𝒕𝒖𝒍𝒐𝒏𝒈 𝒎𝒂𝒊𝒘𝒂𝒔𝒂𝒏 𝒂𝒏𝒈 𝒄𝒐𝒏𝒔𝒕𝒊𝒑𝒂𝒕𝒊𝒐𝒏

Kung makararanas ng mga sintomas tulad ng pagsusuka, pananakit ng tiyan, heartburn, o pagbabago sa pagdumi, mahalagang magpatingin sa doktor o kumonsulta sa healthcare worker upang mabigyan ng tamang payo at gamutan.

Alagaan ang tiyan para sa mas malusog at masiglang pamumuhay!

𝙇𝙚𝙩 𝙇𝙤𝙫𝙚 𝙍𝙚𝙞𝙜𝙣 — 𝙃𝙖𝙥𝙥𝙮 𝙖𝙣𝙙 𝘽𝙡𝙚𝙨𝙨𝙚𝙙 𝘽𝙞𝙧𝙩𝙝𝙙𝙖𝙮, 𝙍𝙚𝙞𝙜𝙣! 🌈🎂

Happy and blessed birthday to one of our most dedicated Peer Navigator, Reign! 🎉✨ Today is all about celebrating you—your big heart, your joyful spirit, and your unwavering commitment to serve others. You don’t just show up; you shine. Through your kindness, warmth, and genuine care, you’ve touched lives, lifted spirits, and made our community a brighter and safer space for everyone.

As you step into another year, may your days be filled with laughter, purpose, and countless reasons to smile. May God bless you with strength when things get challenging, joy in every small victory, and peace in knowing that what you do truly matters. Keep spreading hope, love, and light—because the world (and all of us) is better with you in it. 💜🌈

IN PHOTOS | Peer Navigators Share-ANHS with Elevate Family today, February 20, 2026

Today, Share-ANHS took part in a meaningful gathering at the TEENDig Center, together with Elevate—a space filled with hope, purpose, and empowered conversations. It was a day of learning, sharing, and connecting as we were reminded of the importance of guiding the youth toward wise decisions, strong values, and a deeper sense of identity. 💜

Through this experience, we were inspired to continue serving, leading, and standing as instruments of positive change in our school and community. Today was not just about being present, but about growing together—strengthening our faith, our voices, and our commitment to make a difference. ✨