The Engine Room

Self awareness includes focussing on how you feel when you behave in ways you want to outgrow and regret.

Perspective 🙊🙉🙈

Great to see so much discussion on yesterday. Are you able to hear someone who needs to be heard? Are you OK? Are you aware of what ailing mental health looks, sounds, and feels like for you? Are you able to deal with the real and take responsibility? Who stands to benefit? Who, or what, will you need to let go of to create the movement necessary to heal and grow? Who, or what, do you need to surround yourself with?

The human hard drive can be a mystery alright 🕵️‍♀️

Own self worth, or be owned. Police your own stuff, not everyone else's. In the end, we perpetuate socially constructed prisons based on what others' think or, we bolster a sense of purpose towards unique, contextual, strong values that leave little room for unhelpful or toxic cultures.

What are you doing to help you? 🤔

Resilience. Build it. Believe in it.

Goal Setting 101.

Believe it. Take the steps. Do the things.

Our insecurities often drive us to seek comfort over objectivity and hard work. However, what gives temporary comfort does not eliminate the compassion and courage necessary to do what is right, for ourselves and for others. 'Easy Street' more often than not boomerangs back to us to cause more grief than was necessary. Making and living out the tough choices breeds resilience and authenticity of character. Ask yourself: what am I really afraid of? Rejection? Disapproval? Rage? Judgement? Abandonment? Being wrong? Is that worth the self esteem born of living your values? Is that worth your sense of self determination? Ultimately, will you regret this? Fodda for thought guys ...

To coddiwomple or not to coddiwomple ... that is the question!