Centre for Beingness

Getting some wonderful feedback from the events💕

Still have the South Island and Major cities to go☺️

Check the Centre For Beingness for details🙏

Sometimes it can be hard to relax our minds to fully ‘be.’

Thankfully there are plenty of practices that we can do to relax the body, and as the body relaxes so does the mind💛

Nothing quite like a bloopers reel🤣

Nothing like a bloopers reel🤣….A couple of years ago I struggled to talk from presence at all. As you can tell from this video ai still struggle sometimes…☺️

Nothing like a bloopers reel🤣….A couple of years ago I struggled to talk from presence at all. As you can tell from this video ai still struggle sometimes…☺️

Relaxing your mind is a lovely way to experience more presence, being, experience more of who you are💕

Probably one of the most important things to do, especially if you practice mindfulness.

As you become more aware it’s easy to start judging yourself and bind harder on yourself…

A kind heart starts with you❤️

When you place your full attention on this moment and ‘be,’ the weight of the world dissolves leaving a light, expansive space of just being aware… Being.

To experience ‘being,’ bring more presence into your life…

Simply bring your full attention to whatever is in front of you in life at this moment…

And there YOU are⭐️

Acceptance is a wonderful practice to cultivate peace by being with ‘what is.’💕

Here at the Centre for Beingness we super excited to come out into the world to assist your access to being…

Your mind is useful, it keeps us safe and allows us to operate and experience here. But you are not your mind, you are the one watching it.

By learning to not identify with the mind and instead the observer creates freedom around your mind and begins to create space to feel your Being.