Elemental Coaching NZ

Elemental Coaching NZ Elemental coaching
Wellness space
Ice bath, Sauna, Meditation, Breathwork
Hamilton New Zealand
https://elementalcoaching.nz/home/

Another great morning at Run Club ☀️Good vibes, good food, plenty of running, followed by sauna and ice baths.Hard to th...
25/09/2026

Another great morning at Run Club ☀️

Good vibes, good food, plenty of running, followed by sauna and ice baths.

Hard to think of a better way to kick off the weekend.

Thanks to everyone who came down and made it another good one.

See you next week! 🏃‍♂️🔥🧊

If you’ve been to Run Club before, chances are you’ve met our good girl Kora 🐶Kora is the sweetest dog. She’s incredibly...
19/09/2026

If you’ve been to Run Club before, chances are you’ve met our good girl Kora 🐶

Kora is the sweetest dog. She’s incredibly sensitive, loving and unbelievably patient with kids, having grown up alongside our two since she was a pup.

She’s an absolute sucker for cuddles and will happily flop onto her back at any opportunity in the hope of scoring a tummy rub 😂

She’s become a bit of a regular around Elemental and loves being amongst everyone at Run Club.

Fun fact: Kora also currently has a 100% hit rate for predicting pregnancies before we know ourselves 😅

Our good girl 🤍

Beautiful morning for Run Club ☀️Plenty of strong runs, parents getting out there with their kids, good food and even be...
18/09/2026

Beautiful morning for Run Club ☀️

Plenty of strong runs, parents getting out there with their kids, good food and even better conversation afterwards.

A massive thank you to everyone who brought along baking and food to share. It made the morning that much better.

Love seeing this little Run Club community continue to grow. ❤️

Beautiful sunny morning with a Runclub crew - still trying to find a better way to start the day 🤔 Run/walk 🏃‍♂️ Sauna 🔥...
11/09/2026

Beautiful sunny morning with a Runclub crew - still trying to find a better way to start the day 🤔
Run/walk 🏃‍♂️
Sauna 🔥
Ice bath 🧊
Kai 🥓 🍳
Community ❤️
Everyone welcome to come down!! 🙌🙏

03/09/2026

The epitome of Elemental 🔥🌧️

87° sauna straight out into the pouring rain.

Doesn’t get much better than that. ✨

FATHER’S DAY GIVEAWAY 🙌🔥🧊This Father’s Day we’re giving one Dad a FREE 2-Week Elemental Membership!That means two weeks ...
30/08/2026

FATHER’S DAY GIVEAWAY 🙌🔥🧊

This Father’s Day we’re giving one Dad a FREE 2-Week Elemental Membership!

That means two weeks of unlimited access to our sauna and cold plunge, with 30+ hours available each week, plus access to our weekly Men’s Sauna Night.

To enter:

🔥 Follow Elemental Coaching
🧊 Like this post
🔥 Tag a Dad who deserves it in the comments, or enter yourself if you’re a Dad!
🧊 Share this post to your story for an extra entry

Enter as many Dads as you like, one tag per comment.

Winner announced Sunday 6 September, Father’s Day.

Good luck! 🙌

This giveaway is not sponsored, endorsed or administered by Instagram.

28/08/2026

Father daughter ice bath 🧊

After getting their 5km done together at Run Club this morning!

Pretty cool way to spend a Saturday morning. This is what the Elemental community is all about 🙌

27/08/2026

Elemental Memberships are officially live 🔥🧊

Unlimited access to our sauna + cold plunge for $30/week, with 30+ hours available every week.

The goal with this next stage of Elemental is simple, make sauna and cold easier to use consistently, while continuing to build an amazing community around the space.

14 Founding Members are already in, which means just 11 Founding spots remain.

Want to join us?

DM “MEMBER” and I’ll send you the full details.

Address

Hamilton
3214

Telephone

+64225323817

Website

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