Vibe Nation: Mindset & Movement for Mothers

25/04/2024

Hey Expectant Mama

Do you want to feel Confident and Powerful during your Birth?
Do you want to get rid of the fear and anxiety around labour?

Do you want to know how to trust in your body and in your natural process NO MATTER what birthing style you have?

After having 3 babies without fear, anxiety or pain it is my purpose to help other Mama learn the simple mindset shift and mental tools to prepare your mind and your body to do what it needs to do (even if that is C-Section, hospital, medicated, unmedicated all of it).

LIMITED SPACES AVAILABLE

Click link to register for session
https://forms.gle/npUaWpRPyQpxEsef8

Check out the testimonial from my midwife in the comments xx

13/03/2024

https://vibe-nation.ck.page/profile

I have a lot of thoughts, insights and personal learnings about Mindset, Life, Love, Vibes, Joy, Happiness, Struggle, Pain and everything else in between to share that have blessed me so much. I know they will bless you too. This is another way that I choose to share them.

Join my community of Vibes and click on this link.

Love and appreciate you x

Life is how you CHOOSE to see it! But maybe you need a little insight into HOW? It's all Mindset and Vibes and that is what I'll be sharing with you on the regular - Subscribe and Stay Connected!

24/01/2024

I love who I am and what I live for.
I love what my purpose is.
I love that I can share and help others create a life of true happiness and success - and I got to talk with Arihia Chen about it on her podcast.

I'll leave you with a question ...
What do you really want? xx

https://podcasters.spotify.com/pod/show/totoru-bmc/episodes/Mindset-Matters-with-Guest-Speaker-Audrey-Perez-e2eqhqq?fbclid=IwAR0kDR5WIfGY1KkH1_htzKQGqdMkGH0UBuyigp9fWiQGMSWXjh7p741agXY

Audrey talks about: Mindset Mentoring Personal Power facilitating Challenges of juggling family Having a happy and enjoyable life Not buying into society's narrative of what success or happiness should be Building connection Identity, awareness, and desire Links: Instagram: https://www.instagram.com...

06/08/2022

https://youtu.be/5inBVbNW2sM
Music and Movement are ingrained in our cells as Pasifika, Maori, Polynesians ... we celebrate and mourn life and all of the things through music and movement.
If you have breath in your lungs, and can wiggle your toes you can step with us.
If you're looking for change in your life, to find different people to help you feel good, sick and tired of being sick and tired - come and attend this LIVE and IN PERSON event with the creator of Xtreme Hip Hop ..
You know what he continues to say? Step SAVED HIS LIFE ...if you have ever struggled with mental health, depression, sadness this is for you, this is for all of us!
Click here to buy your ticket:https://xhh.co.nz/
better yet think of someone else in your life who needs to be uplifted and bring them with you!

phillip weeden live in hamilton 20 August 2022 @ Fraser High School, 72 Ellicott Road, Hamilton xtreme hip hop creator PHILLIP WEEDEN IS ON TOUR THROUGHout aotearoa my story Phil was raised in Cleveland, Ohio. He grew up playing sports and was a natural athlete, but he chose a different path. He stu...

04/08/2022

All my Hamilton Fams ..no class tonight but we are having a Pop Up on Saturday! Message me if you would like to come spaces are filling fast and we have limited capacity ...would love to vibe with you xx

12/07/2022

If you have been here for the last year you will know how cool this is!!

New Zealand has been ready to welcome and host Xtreme Hip Hop with Phil Phillip Weeden for a long time now!

All the details to follow soon, but just so you know - never give up on your dream!

It started with 4 of us on the concrete in my driveway!
I became the 1st Certified Instructor in New Zealand and now a Master Trainer ... keep chipping away at what you love doing I promise you it will all work out xx

06/07/2022

Lets celebrate life, love and health!

Step Party tomorrow night.
7.30pm
Sign up here:
http://wix.to/MRLPbYw?ref=2_cl

Sound off on this video as language may offend but love this!

22/06/2022

I am so grateful to learn about Matariki and to connect with the depth of its meaning and beauty... to honour this time especially for families I will resume our normal Step Party next week!

Love you all and wishing you the best of intentions for you and your families xx

20/06/2022

Its literally been a year but its finally that time!
For all of my amazing steppers that have been wanting to get one we are finalising orders now! Please message me to confirm!

How cool that these Xtreme Hip Hop with Phil steps are made by the OG original Step company.

https://www.thestep.com/Health-Clubs-Instructors/The-

18/06/2022

If you want it you can have it ...
Stop playing yourself ...
Find the flow and don't let go ...
Nothing is impossible, you just have to want it and feel it and be it before it actually happens, thats the secret.

Pain free home births are my jam and a metaphor for life xx