04/04/2025
Journey With Me Day 15 2025
Leading with the Heart
I often refer to myself as a heart centred educator and creator. My first book proudly holds the title of ‘Conscious Heart Centred Parenting’ and my life is quite honestly led by my big heart.
This got me thinking about all the references we use to describe our heart.
In the physical and medical sense the heart is a muscular organ that contracts and relaxes rhythmically, pushing blood through a network of blood vessels (arteries, veins, and capillaries). The heart also plays a role in controlling the rhythm and speed of your heartbeat (heart rate) and maintaining blood pressure.
However, in a spiritual context, the heart is often seen as the seat of emotions, intuition, and connection, acting as a bridge between the physical and spiritual realms, influencing our thoughts, actions, and overall well-being.
Let’s begin the extensive list.
The HEART of the matter/ She’s all HEART/ Hand over HEART/ Change of HEART/ A HEART of gold/ The HEART wins every time/ HEART to HEART/ In a HEARTbeat/ From the bottom of my HEART/ Take HEART/ Learning by HEART and on and on it continues.
So what does all of this mean I pondered? What is it to have ‘heart’ or to take ‘heart’? What about a broken heart? What about that? We may have all experienced that at some point in our lives but what does it actually mean to have a broken heart?
A broken heart is obviously a figurative form of speech, used to describe intense pain or distress, rather than a literal physical injury. The pain that we feel at the time is intense. I would go so far as to say it’s all consuming.
So how can a heart embody such a range of emotions? From one end of the spectrum to the other we are surrounded by heart and I love this!
Yes, heart felt feelings can be intense and uncomfortable but they can also be kind and empathetic. They hold passion at their core, regardless of what end of the spectrum you are viewing them from. And passion is positive!
Passion provides purpose, motivation, and fulfilment, driving us to pursue goals, learn new things and experience joy in our lives, ultimately enhancing our well-being and overall success.
Yes let’s go! The heart motivates me, it connects me to others and fills my soul with goodness. It’s a driving force for me, it’s part of who I am and while I wear my heart on my sleeve, I know no other way. Yes, it gets knocked about, it gets bruised and crushed but it also beats and thrives, it swells and shines and it rises! Boy does it rise! So much so that it takes over. People feel your heart long before any words are exchanged.Now that’s power!
I don’t think I have ever heard anyone discuss the enormity of our heart’s job description and yet everyone relies on a heart and feels from their heart.
Did you know that cultivating gratitude can positively impact heart health by reducing stress and improving blood pressure. So let’s all show a little more gratitude for our hearts and the positive impact that have in our lives.
Sending you so much love straight from my heart to yours
Amanda x