Body-Brain Exercise

Body-Brain Exercise Essential movement for staying young. Body-Brain Exercise is inspired by the Feldenkrais Method. Th

Our exercise method is based on the principles of Dr Moshe Feldenkrais, biomechanics, exercise physiology & somatic arts & sciences. We work on integration rather than isolation of individual parts of the body and include mentally challenging exercises to improve the learning of better body skills that emphasize less push-pull, more flow with less pain and more gain.

Free class "Your Better Back" during lockdown.This class will be on Zoom and will include movements using a chair and a...
28/08/2021

Free class "Your Better Back" during lockdown.
This class will be on Zoom and will include movements using a chair and also floor work.
Enjoy moving in the comfort of your warm home.
Wednesday 1st September at 4.30pm
PM me for link

30/05/2020
Balance & Flexibility classes online Tuesdays 12 noon and Fridays 10am(range of motion exercises and floor work)Monday ...
10/04/2020

Balance & Flexibility classes online Tuesdays 12 noon and Fridays 10am
(range of motion exercises and floor work)
Monday 10am Kohimarama Yacht Club
Tuesday 9.30 Kumeu Community Centre,
Wednesday and Thursday 9.30 Kohimarama Yacht Club
https://www.bodybrainexercise.com/anniemintonxercise.html

message me for info

28/11/2019
20/11/2019

To mark the current exhibition at Foundation Louis Vuitton in Paris, Icons Of Modern Art: The Shchukin Collection, London-based director Andrew Margetson follows…

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Auckland

Opening Hours

Monday 9:30am - 10:45pm
Tuesday 9:30am - 10:45am
Wednesday 9:30am - 10:45am
Thursday 9:30am - 10:45pm
Friday 9:30am - 10:45am

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