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When we keep living from the pain that made us close our hearts, we keep giving our brain the same conclusions to close....
14/09/2026

When we keep living from the pain that made us close our hearts, we keep giving our brain the same conclusions to close.

Life is hard.
Money is hard.
People will hurt me.
I have to protect myself.
I have to work hard for everything I want.

And the brain does exactly what it is designed to do: it keeps closing those loops.

We keep recreating experiences from the very point of view that once made us close our hearts.

But what happens when we begin to live from the question instead?

Have you noticed how quickly everything turns around for me now?
Have you noticed how you effortlessly pull kind and caring people into your life?
When did I become someone who receives money so easily?
What else is possible here that I haven’t even considered yet?

The question opens the loop, and now your brain starts looking for ways to answer it.

You begin noticing possibilities, opportunities, people, ideas and experiences that confirm the question you are living from.

But for this to really land, your nervous system needs to feel safe enough to receive the new. Because possibility is unfamiliar.

And sometimes we would rather choose the comfortable suffering we already know than open ourselves to something we cannot predict.

So this isn’t about forcing yourself to “think positive.”

It’s about creating enough safety in your body to open your heart again.

To receive.
To not know.
To allow the invisible to become visible.
To choose what you want to create with — and what you don’t.

And from there, you can begin recreating your life from a completely different point of view.

You notice things you couldn’t see before.
You experience things you couldn’t have predicted.
You remember that you were never meant to live only from what you already know.

💚You remember how colors taste
🦋 You hear butterflies sing
☁️ And you remember the taste of the clouds

✨ This month, we’re discovering this magic together in The Heart Centered Woman Community

Come experience it for yourself!
👉🏼 Your first 30 days are free — join through the link in my bio!

What becomes possible when you stop living from conclusion and predictability, learn to live from question & possibility...
12/09/2026

What becomes possible when you stop living from conclusion and predictability, learn to live from question & possibility?

This is exactly why I created Heart-Centered Woman.

In a world that often teaches us to live from survival, prediction and a closed heart, we are creating a space where women come together to explore what becomes possible when we listen to what the heart knows to be true.

Because a conclusion recreates what we already know. What our ancestors created, keeping the nervous system stuck in a trauma loop.
A question opens the door to new possibilities, to something new, to more.

And when something new arrives, the nervous system may not immediately know it’s SAFE to receive it.

Knowing how to make the nervous system feel safe to live from possibility rather predictability is key in changing your life!

So we practice.
We attune the body to possibility, receiving, the unknown, and more — until expanding beyond what we’ve known starts to feel safe too. We learn how to think differently and take the body with us into feeling safe with the new.

What could you create from there?
👉🏼 join our heart centered community and try it out the first 30-days for free what it feels like to connect with other open minded women who don’t create from problem but possibility🌺

I read this poem by Erica Jong today, The Myth of Female Inferiority, and something in it stopped me in my tracks.“The b...
06/09/2026

I read this poem by Erica Jong today, The Myth of Female Inferiority, and something in it stopped me in my tracks.

“The best slave does not need to be beaten.
She beats herself…”

And I truly feel this is something the feminine collective is becoming deeply aware of.

The enemy is not always outside of us anymore.

Yes, there are still systems, relationships, beliefs and people that can diminish women. And yes, there are still situations we may need to leave, boundaries we need to set, and things we need to change.

But many of us are now in a position where we have the power, the awareness and the tools to get ourselves out.

And yet…

The most deeply ingrained oppression can continue to live inside us.

The voice that tells us we are not enough.
The voice that says we have to work harder.
The voice that makes us abandon our own needs.
The voice that tells us we cannot trust ourselves.
The voice that keeps us in pressure, perfectionism, overgiving and self-abandonment.

We don’t need anyone else to hold the whip anymore.

We learned to hold it ourselves.

And this is why the journey back to the heart is so much more than ten minutes of meditation on a pillow.

It is a practice.

A continuous practice of noticing where you leave yourself.
Of learning to recognize the moment you override your own truth.
Of regulating your body enough to hear your inner voice.
Of choosing yourself without needing permission.
Of learning, again and again, what it feels like to live from the heart instead of from fear, pressure or conditioning.

This is the work.

And this is exactly what we practice inside Heart Centered Woman Community

Not becoming another version of yourself that you have to perform.

But slowly returning to the woman who was there underneath all the conditioning.
Learning a kinder way of living with ourselves, centering our hearts and slowly erasing the old programming.

Today at 5 PM Amsterdam time, we have a guided meditation inside the community.

you are warmly invited to join us.
👉🏼 Link In Bio 🌺

becoming the woman you know you are meant to be doesn’t happen in isolation. We need spaces where we can be seen, suppor...
25/08/2026

becoming the woman you know you are meant to be doesn’t happen in isolation. We need spaces where we can be seen, supported, challenged, inspired, celebrated — and reminded of who we are when life gets loud.

That’s why the ‘Heart Centered Woman Community’ was created💗 to offer something that is missing in our society

A space for women who are learning to live from the heart, regulate their nervous system, trust their inner voice, and create a life that actually feels like theirs.

With all the transformation tools you need, the support you need and to connect with other beautiful like minded women on the same path sharing their medicine and wisdom

Come experience it for yourself!
Your first 30 days are completely FREE.

And honestly… once you’re in, you might wonder why you waited so long.

Come for the trial.
Stay because it feels like home.

👉🏼 join through link in bio





Only listening to your heart is not always enough and opening your heart without discernment will traumatise you all ove...
22/08/2026

Only listening to your heart is not always enough and opening your heart without discernment will traumatise you all over again.. That’s why we not only learn to open our hearts at heart centered women community, we also learn everything that belongs to it 💗

Because before you can fully hear your heart, you may have to meet what made it afraid to speak in the first place.

Our earliest imprints can teach us to associate the unknown, the darkness, or the unseen with danger. And for many women, there has been very little space to consciously explore the spiritual and energetic dimensions of what we experience.

There is darkness on this planet. There are energies and entities that many spiritual traditions have acknowledged for centuries. And whether we understand these experiences through spirituality, energy, psychology, or symbolism, becoming conscious of what we are sensitive to can be an important part of reclaiming our inner authority.

This is why this month inside Heart Centered Woman, we are going deeper into entity awareness — not from fear, but from discernment.

Because opening your heart to unity consciousness does not mean becoming open to everything.

It means learning the difference between love and fear, intuition and conditioning, connection and intrusion, openness and self-abandonment.

Women have been taught for generations to disconnect from these parts of their perception. To dismiss what they sense. To override their intuition. To make themselves smaller, quieter, more agreeable.

But conscious discernment is just as important as learning to say no.

Just as important as having boundaries.

Just as important as protecting your energy.

Your heart can be open and discerning.

You can choose love and recognize darkness.

You can be deeply connected to the whole without abandoning yourself within it.

That, too, is heart-centered living.

Join us through link in bio 💗

So many of us have done the healing work.We’ve looked within. We’ve released. We’ve learned to regulate. We’ve done ever...
19/08/2026

So many of us have done the healing work.

We’ve looked within. We’ve released. We’ve learned to regulate. We’ve done everything we could to move out of survival.

But what if healing isn’t only about letting go of the old?

What if it’s also about learning to celebrate life again?

Because survival whispers:
“Celebrate when life is perfect.”

But your heart whispers:
“Celebrate now.”

This is why, inside Heart-Centered Woman, we don’t only go inward. We create space to release what’s ready to move — and then we move, dance, play and celebrate being alive.

Because celebration isn’t a reward for finally having it all figured out.

It’s part of coming back to life.
It’s part of the rebirth.

And slowly, slowly, survival disappears.

Come dance with us this Sunday through the 30-day free trial.
Link in bio💗

19/08/2026

So many of us have done the healing work.

We’ve looked within.
We’ve released.
We’ve learned how to regulate.
We’ve done everything we could to move out of survival.

But how often did you actually celebrate life?

This is why, inside Heart-Centered Woman, we don’t only focus on going inward.

We have guided meditations to open to the new, connect with new possibilities and futures.

We have monthly somatic breath practices to keep pouring out the old — to go deeper, feel what’s still held in the body, and meet what’s ready to move.

And then…

we dance.

We move through the old.
We celebrate our bodies.
We celebrate being alive.
We celebrate LIFE.

Because if you skip that part, you skip something essential:

coming back to life.

Celebration is part of the rebirth.

So this Sunday, we dance again.

Come join us through the 30-day free trial — link in bio💗

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