Contactgegevens, kaart en routebeschrijving, contactformulier, openingstijden, diensten, beoordelingen, foto's, video's en aankondigingen van Ascend, Sport- en fitnessinstructie, Amsterdam.
12/05/2026
Join us for an ASCEND charity class in support of a powerful cause.
On May 30th at 11:30 AM, we’re coming together with Stichting Kinderen Kankervrij (KiKa Foundation) to help raise funds for childhood cancer research. Every euro raised goes directly to KiKa, supporting vital research that aims to achieve 100% cure rates and improve the quality of life for children affected by cancer.
Sign up now via the link in our bio.
07/02/2023
🚨ASCEND WEST Opening 11th February🚨
FREE classes on Saturday and Sunday. Reserve your spot now, book via link in bio 💥
ASCEND West features a dedicated healing Infrared therapy room. Come, experience what our West location has to offer ✨
13/01/2023
Are you looking to expand your fitness coaching skills or want to start a career in fitness? This is your chance!
We are hiring fitness instructors to join our growing team. Email [email protected] to learn more
09/01/2023
At ASCEND, we utilize the healing benefits of MITO®️Infrared Light as a core component of our unique offering combining the VersaClimber and IR healing technology.
Benefits of Infrared Light:
✅Helps with cell regeneration
✅Reduces inflammation in the body
✅Increases collagen production
✅Combats anxiety and depression
✅Positive effect on sleep
01/01/2023
Happy New Year!
We have lots of exciting new things in the books for 2023. Stay tuned for updates ✨🌄
17/12/2022
Benefits of a workout on the VersaClimber:
☑️ Activates multiple muscle groups simultaneously with constant core engagement.
☑️ Utilises contra-lateral movement, strengthening the connection between left and right sides of the brain.
☑️ High intensity, burns 3x the amount of calories compared to a treadmill or bike.
☑️ Improves strength, endurance, posture & coordination.
Check out ASCEND’s Intro 2 classes for €10. Purchase via link in bio 💪🏻
19/10/2022
We are filled with GRATITUDE to our ASCEND Team and community. Thank you everyone for showing up today as we launched our first ASCEND class 🙏🏻
To celebrate today’s launch, here are the three lucky winners for the 5-PK of classes: .spins .dana
We have more free community classes this week and next week, come join us to experience ASCEND 💥
14/10/2022
🚨FREE COMMUNITY CLASSES🚨
We are offering FREE community classes starting Wednesday, Oct 19, as part of our soft opening launch!
Don’t miss out on experiencing the newest wellness & fitness concept in Amsterdam! 💥
Limited spots, book with link in bio 💪🏻
