Saint Joseph College of Health Technology

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* You just finished secondary s school,
* You desire a change of career!
* You have auxiliary Certificate as a Nurse!
* You want to be and a caregiver?
* You want to be an Health Worker,
Enrol yourself at the👆👆👆👆👆👆 above institutions.

For enquiries
What'sapp me on +2347055915759

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🎉 Happy Birthday to our esteemed and indefatigable Provost
The National Leader of our forum Doctor Joseph Aboje 🎉

On this special day, we celebrate not just your birthday, but your outstanding leadership, dedication, and unwavering commitment to the growth of the College of Health Technology
May God bless you abundantly with long life, good health, and greater wisdom. May God continue to strengthen you as you inspire and lead us toward excellence.
We wish you more fruitful years ahead filled with joy, peace, and divine favor. Thank you for all you do for the college and the entire community.

Happy Birthday once again, Sir 🎂🎈🙏🏽

⚠️ Are You Ignoring These Warning Signs of Mineral Deficiencies? ⚠️

Your body constantly gives signals when it lacks essential minerals 🧬! If left unchecked, these deficiencies can impact your immunity, skin, hair, energy levels, bones, and even fertility. Let’s decode the most common signs:

🔹 Zinc Deficiency:
➡️ Skin rashes, acne breakouts
➡️ Hair loss
➡️ Poor wound healing

🔹 Magnesium Deficiency:
➡️ Muscle cramps
➡️ Difficulty sleeping 😴
➡️ Anxiety or irritability
➡️ Constipation

🔹 Iron Deficiency:
➡️ Dark under-eye circles 👀
➡️ Brittle nails, hair loss
➡️ Shortness of breath
➡️ Weak bones

🔹 Potassium Deficiency:
➡️ Muscle weakness
➡️ Fatigue or dizziness
➡️ Irregular heartbeat ❤️
➡️ Constipation

🔹 Copper Deficiency:
➡️ Pale skin
➡️ Frequent illnesses
➡️ Fatigue
➡️ Memory issues 🧠

🔹 Manganese Deficiency:
➡️ Slow wound healing
➡️ Joint pain
➡️ Dizziness
➡️ Mood swings

🔹 Selenium Deficiency:
➡️ Hair thinning
➡️ Weak immune system 🛡️
➡️ Muscle weakness
➡️ Miscarriage risk (in pregnant women)

🔹 Iodine Deficiency:
➡️ Swollen thyroid
➡️ Cold hands & feet ❄️
➡️ Poor concentration
➡️ Irregular periods

🔹 Calcium Deficiency:
➡️ Tooth decay 🦷
➡️ Bone pain
➡️ Muscle cramps
➡️ Weak nails

🌿 Mineral deficiencies can often be corrected through proper diet, supplements, and early detection. Your body deserves complete nourishment — listen to the signs and act in time!

💡 Pro Tip: Regular health check-ups, a balanced diet, and trusted supplements keep you one step ahead of these deficiencies.

Follow us for more such health awareness tips! ✅

Learn Something Today

✅Anatomy and physiology
✅Pharmacy Technician 300L
🔷 Excretory System

🔹 The excretory system removes waste products from the body to maintain internal balance and prevent damage from toxins.
🔸 The kidneys excrete urea, uric acid, and creatinine through urine.

🔸 The skin eliminates excess salts, water, and urea through sweat.

🔸 The lungs remove carbon dioxide from the blood during exhalation.

🔸 The liver processes and eliminates bile pigments formed from the breakdown of red blood cells.
🔹 The skin also plays a key role in body temperature regulation.

🔸 It does this by sweating and by adjusting blood flow through the skin surface.

🔸 When the body is hot, sweat is produced, and blood vessels widen (vasodilation) to release heat.

🔸 When the body is cold, blood vessels narrow (vasoconstriction) to retain heat.

✅ Follow this page for more

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Paracetamol (acetaminophen) overdose is one of the most common causes of acute liver failure.

Hypertension is usually asymptomatic Often called the "silent killer" because it causes damage without obvious symptoms.

Fever is a symptom, not a diagnosis – Always search for the underlying cause (infection, inflammation, malignancy, etc.).