Dr. Annie Anne

PAD UP A GIRL CHILD THIS SEPTEMBER!

Be the reason a GIRL SMILES and FLOWS WITH PRIDE! 😊

This is a movement to curb poor menstrual hygiene, teach and mentor girls who need us.

- Be a Hero ✅️
- Donate pads ✅️
- Make an impact.✅️

With your support, we can reach more girls, donate pads, have heart2heart talk with them, mentor them and CHANGE LIVES! 👍🏻

ONE GIRL AT A TIME...

🌹HAPPY BIRTHDAY NWA TEACHER 🌹

4 Decades on earth and still counting! “Unbelievable??!”… yea! I get that all the time! 😄
LIFE has thrown so many LEMONS at this great soul, but guess what… she never gave up, didn't relent. Rather, she chose to make a whole lot of tasty LEMONADE with those LEMONS and she’s not done yet! 😊

“Cheers to 4 decades and still counting… in riches, wisdom, great health and peace of mind!” 🥂🍷🍻🍾

I WISH YOU....
A BLESSED MONTH OF JUNE
A PRODUCTIVE WEEK
AND A PEACEFUL SUNDAY
❤️

Beginning of a great week! 😃🎈

❤️ VALUABLE ADVICE ❤️

1. Privacy is your superpower. What others don’t know, they can’t ruin. Keep your life close to the chest—people thrive on drama.

2. Loneliness is part of the journey. Embrace it; it’s an art form all its own.

3. Remember, everything is temporary. Life is fleeting, so stay grounded and humble.

4. Everyone you meet is fighting a battle you know nothing about. Be kind; it costs nothing.

5. Your partner mirrors you. Choose wisely. Seek out her values just as diligently as her looks.

6. Your mental health trumps everyone’s feelings. Be a little selfish here; it’s vital.

7. You don’t need more time; you need fewer distractions. Focus is your key to success.

8. Guard your time fiercely. Not everyone deserves a piece of it.

9. Surround yourself with those who truly value you. You shouldn't have to plead for respect and appreciation.

10. Self-love is not selfish; it’s necessary.

11. Treasure those who lighten your load. They are rare gems in this world.

12. Choose your circle with care. The right people uplift you; the wrong ones can drag you down.

13. Peace of mind is invaluable. Protect it at all costs.

14. Stop chasing love; simply live your life. The right person will come along.

15. Seek those who embody that “grow together” mindset. Lift each other higher.

16. No regrets—just lessons learned. Dust yourself off and push forward.

17. Pursue someone proud to have you by their side.

18. Never surrender. Everyone faces tough times; pick yourself up and keep going.

19. If you feel drained, take a step back to recharge—don’t quit.

20. Sometimes, you need to disappear to return stronger.

21. Learn from the successes of others, but let their mistakes teach you wisdom.

22. Want to be happy? Stop expecting anything from anyone; nobody owes you a thing.

23. Everything will fall into place eventually. Keep that optimistic mindset alive.

24. Keep grinding—your breakthrough is on the horizon.

25. There’s nothing more attractive than mutual effort.

26. Stop overthinking it in places where you’re not valued.

27. If no one lends a hand, take the initiative yourself. Complaining won't help.

28. Obsess over your growth. It’s the best investment you can make.

29. A heart-to-heart should never end in conflict. Open dialogue is sacred.

30. “I’ll do it tomorrow” is just procrastination in disguise. It is the thief of time.

31. Aim not to stay the same—strive to be better.

32. Sometimes, waiting is more powerful than forcing things to happen.

33. Not everyone will understand your journey, and that’s perfectly fine.

34. Heal so you don’t become a reflection of your past trauma.

35. Keep your circle small and your friends insightful.

36. If they’re only around temporarily, feel free to let them go permanently.

37. People come and go; learn how to stand strong alone.

38. If needed, take time to disappear and focus on yourself.

39. Some will resent you for refusing to be controlled. That’s their problem.

40. Concentrate on your improvement, not on proving yourself to others.

41. NEVER, EVER return to what once broke you!!

**Keep pushing forward!**

LET THE LIGHT ALWAYS GUIDE YOU! 🙏🏻

🌹NWA TEACHER 🌹

- STOP DRUGS and SMOKING!!!!!
- Limit alcohol!
- Stop eating processed/junk foods!
- Avoid eating after 6/7pm! Especially, foods high in unhealthy carbs and sugar.
- Cut off carbonated drinks!
- Limit or possibly cut off sugar!
- Limit salt!
- EXERCISE and DO INTERMITTENT FASTING VERY OFTEN!
- Most importantly, SLEEP WELL!

🌹A GLORIOUS BIRTHDAY CELEBRATION TO ME!🌹

BIRTHDAY MESSAGE: Every child is gifted. They just unwrap their packages at different times.

LIFE is VANITY!!! 😥😥

- LAUGH as often and as much as you can
- LOVE as deeply as you can
- BE HAPPY as much as you can
- FORGIVE as sincerely and as quickly as you can

You only know how much money you have left in your bank account but you don't know how much time you have left in LIFE!

~ Annie Anne ✍🏻

People always say, “I’d die for my children.”
Okay… but wouldn’t you rather LIVE for them? Actually LIVE for them!!

- Make better choices
- Take better care of yourself physically, mentally, financially and spiritually.

Your children don’t need you to die for them. They need you to LIVE for them! ❤️💖