Boiling water kills bacteria, it doesn’t remove them—you still drink them, they’re just no longer alive.
What matters is that the harmful microorganisms are destroyed, making the water safer to drink. Dead bacteria can’t infect you, and boiling also helps eliminate many parasites and viruses.
Clean water isn’t always about what you can see—it’s about what’s been made harmless. Stay informed, stay safe. 💧
Food Tech Corner
The Food Tech Corner
NAFSTS information hub
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09/10/2025
get ready.........
25/09/2025
FOOD ANALYSIS
Chemical analysis: This is the chemical make-up of a food, it measures components such as pH, salt, sugar and specific nutrients. It detects the presence of toxins, additives, heavy metals and pesticides residues.
Microbial analysis: This tests the microbial stability of the food, ensures food safety by adhering to microbial test limits. Common tests include: Total Plate Count (TPC) / Aerobic Plate Count (APC),Coliform Test, Yeast and Mold Count etc
Physical analysis: This has to do with physical attributes such as color, texture, viscosity, particle size and density.
Sensory analysis: This uses the organoleptic senses to taste food, evaluates parameters such as taste, colour, sweetness, aroma and overall acceptability.
20/09/2025
That’s why it’s great to pair your eggs with fruits or vegetables rich in Vitamin C—like oranges, tomatoes, or bell peppers—for a complete, balanced meal.
🥚 Did You Know? 🥚
It’s always better and safer to cook your eggs before eating!
Raw or undercooked eggs may contain harmful bacteria like Salmonella, which can cause foodborne illness.
benefits of eating properly cooked egg
Better Protein: Cooking makes egg protein easier for your body to absorb and use.
Nutrient Boost: Raw egg whites contain avidin, which blocks biotin (a B-vitamin). Cooking deactivates it—so your body absorbs more nutrients.
So, whether you like them boiled, scrambled, fried, or in an omelet make sure your eggs are well cooked before enjoying.
Bottom line: Cook it, don’t risk it! Stay safe, stay nourished
13/09/2025
calorific content of food:
We give the calorific content of food because it tells us how much energy the food provides to the body when eaten. It helps us understand how much energy we’ll get from a given portion.
In food packaging its necessary for informing the consumer of the product.
Food technologists and nutritionists calculate calorific values to compare foods, improve formulations, and guide public health.
Carbohydrates → 4 kcal per gram
Protein → 4 kcal per gram
Fat → 9 kcal per gram
(Optional): Alcohol → 7 kcal per gram)
Formula:
Calories (kcal)=(Carbohydrate grams×4)+(Protein grams×4)+(Fat grams×9)
Example:
If a food contains:
10 g Protein
20 g Carbohydrate
5 g Fat
Then:
(10×4)+(20×4)+(5×9)=40+80+45=165kcal
🍚 Rice (1 cup) - 260 kcal
🫘 Beans (1 cup) - 210 kcal
🍞 Bread (1 slice) - 80 kcal
🐟 Fish (100g) -200 kcal
🥛 Milk (1 glass) - 120 kcal
🍌 Plantain (1 medium) - 90 kcal
What you eat is not just food, it’s fuel. Choose wisely, because your health is in every bite.”
Upnext how to determine the calorific content of a food.............
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