Mattchrist prints, Makurdi (2026)

30/05/2026

HEALTH TIPS FOR LADIES

1. Always wash your va**na after s*x to avoid odor

2. Drink plenty water everyday so as to wash bacteria and infections out of your body

3. Always massage your breast before bedtime or let your man suck it so as to avoid cancer ♋

4. Don't wash your va**na with any kind of soap. Clean water alone is enough

5. If you're the type that likes giving her man ***ob, try as much as you can to brush your teeth/mouth morning and night and take a cup of lemon 🍋 warm water every morning after brushing to avoid mouth 👄 odor/ mouth infection

6. Always shave your armpits and pelvic hairs

7. As a lady, take lots of yogurts and pineapples🍍 because, it helps in making va**na healthy and sweet during s*x

8. Use good pads during your period and change it when it full

9. Take your bath at least 2 times everyday especially when you're menstruating.

10. Say NO to ge***al multilation

11. Change your sets of panties and bra always at least once in three months .....

A word is enough for the wise.

I love you all