23/07/2026
I've noticed something about people who care deeply.
We often pick up things that don't belong to us.
Someone else's guilt.
Someone else's mistakes.
Someone else's healing.
Someone else's responsibilities.
At first it feels like love.
At first it feels like helping.
But over time the weight grows heavier.
Because some things were never ours to carry.
The difficult truth is that caring about someone and carrying their burden are not the same thing.
One is compassion.
The other can become self-neglect.
A question I find helpful is this:
If I put this burden down, would the problem disappear?
If the answer is no, perhaps it was never mine to own.
Maybe my role is not to carry the load.
Maybe my role is simply to walk beside the person carrying it.
Love can support.
Love can encourage.
Love can remain present.
But love cannot live another person's life for them.
Some burdens are shared.
Some are witnessed.
And some belong to someone else entirely.
Knowing the difference can change everything.
— Kris Kakpovbia Writer | The Human Condition Chronicles