Naeyon Nutrition Services

Naeyon Nutrition Services nutrition information to help make informed food choices and guide general well-being

Happy birthday great woman, may your days be filled with happiness and peace 💕 I love what you do,May your work cause yo...
08/02/2026

Happy birthday great woman, may your days be filled with happiness and peace 💕

I love what you do,
May your work cause you to sit amongst kings,
May this voice take you to great places.
Happy birthday sister 🎉

26/01/2026

Overeating can make you feel sluggish
Pardon the mistake please, I meant to say consequences not causes

24/01/2026

Emotional eaters should seek help if it gets uncontrollable

24/01/2026

Overfeeding is not a sign of wealth.
If you're struggling with emotional eating, seek health

24/01/2026

Overfeeding is not a sign of wealth or health. Moderation is key.

12/01/2026

The digestive system is one of the major aspects of nutrition and we need to know how it works

You need to know that your body needs the necessary nutrients in order to function properly. They are further explained;...
05/01/2026

You need to know that your body needs the necessary nutrients in order to function properly. They are further explained;

1. Carbohydrates: Provide energy (e.g., whole grains, fruits, veggies)
2. Protein: Builds and repairs tissues (e.g., lean meats, legumes, nuts)
3. Fats: Supports energy and cell growth (e.g., healthy oils, avocados)
4. Vitamins: Essential for various bodily functions (e.g., vitamin C, D, B12)
5. Minerals: Crucial for health (e.g., calcium, iron, zinc)
6. Water: Hydrates the body
7. Fiber: Supports digestive health

A balanced diet with a variety of whole foods is key! 🥗💪

Address

Ebute, Ikorodu
Lagos
104001

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 14:00

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