YOUNG HANDS on CRAFT

16/10/2023

I have reached 100 followers! Thank you for your continued support. I could not have done it without each of you. 🙏🤗🎉

04/08/2023

08/10/2020

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12/09/2020

Its done and dusted. Another live webinar.
Thank you lord for this wonderful opportunity to talk about WAYS TO MOVE FROM OVERTHINKING TO PRODUCTIVITY.

You will get the replay at THE GHETTO MILLIONAIRES AFRICA GROUP.

Thank you everyone for taking your time to listen to the webinar.
If you're unable to attend live, you can get a replay in the group.

https://www.facebook.com/groups/1605613702947058/permalink/1620661694775592/

I remain your humble Depression Coach And Natural Therapist.
Adewunmi Sherifat.

Before i forget, i would like to gift anyone that's interested one of my courses.
A video course on overthinking.

It's for free.

Contact me on WhatsApp 08062727479
Or contact icon Ali adams.

Shardeybiz complementary health care

11/09/2020

PLEASE YOURSELF

pleasing yourself is one of the ways to stop depression.

As Humans, anyone can be ungrateful. Its not particular to tribe, s*x, religion or nationality as many may think.

Being ungrateful is a function of personal experience. What we have being through in life or what we are going through presently contributes to how we analyse situations

A rich kid who has everything to himself from birth would feel unappreciative of anything kind guesture towards him. You would not blame them because they have been trained have everything on a platter of gold, so they won't know what it takes, i mean the trouble people go through to get things done.

And the child that comes from a poor, averge or business oriented background would be appreciative of any favour he gets, because they know whatbot takes to get things done.

No one is good or bad. Its just a matter of how you were trained or the experiences you were exposed to.

Please yourself as long as you are not destroying any life in the process.

Although, there might be times when you have to choose between destroying yourself and the others around you.

When faced with such, just turn to your God for guidance, no matter your religious belifs, you would surely be guided.

Shardeybiz complementary health care
Depression Coach And Natural Therapist

04/09/2020

ON YOUR WAY TO SUCESS

🚶‍♂️🚶‍♂️🚶‍♂️🚶‍♂️🚶‍♂️ Keep moving, 🚶‍♀️🚶‍♀️🚶‍♀️🚶‍♀️🚶‍♀️do not stop.
Keep going. 🕺🕺🕺

On your way, people will throw stones at you, that should be expected.

Just get your mind prepared that Any hinderance you get on your way to the top is just a test 🧭of time.
Meaning, it will all go away with🕜 time. And if ot does not, learn to live with it

Do not let the hinderance stop you.

Its okay for you to 🚦pause, ⏳yes, give yourself the opportunity to be human.

Live like a free bird, live with a free mind, live depression free.

But, never 🛑choose STOP as an option.
I mean, 🚶‍♂️🚶‍♂️🚶‍♂️NEVER STOP 🚶‍♀️🚶‍♀️🚶‍♀️MOVING
AND ONE DAY VERY SOON, YOU WILL THERE.

🎶🎵WE SHALL OVERCOME SOMEDAY🎼🎙️

Shardeybiz don talk her own o

Are you interested to learn more approach to be free from depression?

i would be joining a discussion on a Facebook webinar on the 12th of September 2020.

Heres the link to the group
Click now to book your own seat.

https://www.facebook.com/groups/1605613702947058/permalink/1620661694775592/

Depression kills dreams. Stay depression free






Shardeybiz complementary health care
Your Depression Coach And Natural Therapist.

03/09/2020

💣TIME BOMB🥵 WAITING TO EXPLODE💥

Choose your🤭 words wisely

Learn to choose your words wisely for you might not know the soul that 😰would get hurt.

Learn to choose your words🗣️ wisely, not because you have anything to loose but because you are saddled with the responsibility to help people👩‍❤️‍👩 around you get a right mindset, because if people around you are not happy, you might be affected. Asides from the fact that the best way to live is to help👭 one another ther, which should start from the people around you.

Cboose the words you use because you would not know when you would meet an 💖highly emotional💘 soul.

Choose your words because most of us are walking💣 bombs, waiting to💥 explode.

We all carry in our 💔hearts, one burden or the other.

When faced with trials, some break down😣 immediately, while some SUCK it in.

Now, those that suck it in might look strong to you, that's your own personal opinion.

But for me, they are the weakest 💕💓of hearts, that only have the capacity to suck it in at that moment. They then hope for a better happenings 😔that would help wipe it off their hearts.

These⚠️ set of people are called 💣timing bombs waiting💥 to explode

Now, This is where your responsibility comes as human. You won't know who a timing bomb is, this is the more reason why you should choose your🧐 words wisely.

Be human, help people around you 😂smile.
It's not only by giving material things or money, but also, with🗣️ kind words.

Even if you're to chastise someone, be it a younger one or an employee, do it with caution.

Because, as👷‍♀️ an employer, 👩‍🚒this is the only way 👮‍♀️you can get the best out of them.

This is one of the ways we can help people around us out of depression and anxiety issues.

Help the people around not to get depressed
Depression kills dreams,

"let's help one another to stay depression free"

"Watch out for the another article about ways to improve productivity in your work environment"

As part of learning 📝more about approach to be free from depression, i would be joining a discussion on a Facebook webinar next month.

Heres the link to the group
Click now to book your own seat.

https://www.facebook.com/groups/1605613702947058/permalink/1620661694775592/





Shardeybiz complementary health care
Your Depression Coach And Natural Therapist.

02/09/2020

Depression, as you understand now, has an array of misguided stigmas.

As much as people are unaware of the details of depression, there are always those who constantly challenge and criticize the diagnosis of depression.

Some perceive depression to be just a prolonged bad mood or even see a depressed person as someone who has a very negative outlookon life in general.

As part of learning 📝more about approach to be free from depression, i would be joining a discussion on a Facebook webinar on the 12th of this month.

Heres the link to the group
Click now to book your own seat.

https://www.facebook.com/groups/1605613702947058/permalink/1620661694775592/




Depression kills dreams. Stay depression free

Are you interested in learning how to do away with your rumination habits?
Click on the link below to See videos on how you can end your rumination habits
https://youtu.be/lxHgkAgVmlA

Shardeybiz complementary health care
Your Depression Coach And Natural Therapist.

01/09/2020

Happy new month famz.

May this new month be more successful, I wish this month brings more inspiration and love in your life

26/08/2020

THE TRUTH ABOUT DEPRESSION (Concluding part)
...... That is because i am a typical human being.

Our ways as humans is that we 🛀relax, immediately we are able to get the solution to a problem.

Does this mean that the therpiesdon't work?
🤷‍♀️Does it mean a once depressed minds is supposed to be on Depression therapy till the 🙆‍♂️end of his/her life🙆‍♀️?

These thoughts, i mean whenever i think about it this way, i feel chillies 😱down my bellies. I begin to wonder if i would ever live a normal life again? That kind of life that would be free from a constantly💔 troubled heart and any kind of sickness without having to be placed on therapies or drugs??

🌏Here's the bitter truth about🧭 life. And this is why i always say we are all depressed in one way or another, although a mild depression.
But, if its not given attention, it can go from mild to 💔❣️acute depression.

Life is full of ups and downs, and we have the capacity to handle it differently. This is why many people fall into depression.

For the ones that had been healed from a depressed state of mind like me, what made us fall back to 🥵mild depression is because we neglect our routines. 👯‍♀️

These routines🏃‍♀️ are mostly to a good health, so, asides getting healed from depression, we also would get a great health.🧘‍♀️

Here's the advantages of learning about the therapy. 📝Once you have the information, all that would be needed whenever you fall back is to go back to the therapy.

📚Information is 🏆power,🎁 they say. Although, different from physical💪 power, but can control the physical power when used with wisdom.

As part of learning 📝more about approach to be free from depression, i would be joining a discussion on a Facebook webinar next month.

Heres the link to the group
Click now to book your own seat.

https://www.facebook.com/groups/1605613702947058/permalink/1620661694775592/




Depression kills dreams. Stay depression free

Shardeybiz complementary health care
Your Depression Coach And Natural Therapist.