22/03/2026
Happy Sunday, to everyone out there, how was service today.
You fed your physical man through food,did you feed on the Lord's table today because man shall not live by bread alone but by every word that proceeded out of the mouth of God.
Jesus love you all.
21/03/2026
Today is world Home Economics Day,
Happy Home Economics day to all Home Economics professionals .
How well are you feeding because you are what you eat.
19/03/2026
YOU ARE WHAT YOU EAT
1. Do you agree that “You are what you eat”? Why or why not?
2. Can a person be healthy even if they eat unhealthy food sometimes?
3. How does modern lifestyle affect eating habits?
4. Should schools regulate what students eat?
5. Is it possible for diet to prevent diseases?
Let's debate on these questions ask we approach the world Home Economics Day.
Reply on the comment session
14/03/2026
Let's do a review of the revision books
Lessons From Revision Book
1. Balanced Diet
Lesson:
A balanced diet contains carbohydrates, proteins, fats, vitamins, minerals, fibre, and water in the correct proportions for good health.
2. Food Groups
Lesson:
Foods are divided into three main groups:
• Energy-giving foods
• Body-building foods
• Protective foods.
3. Functions of Protein
Lesson:
Protein helps in growth, repair of body tissues, production of enzymes, and building strong muscles.
4. Functions of Carbohydrates
Lesson:
Carbohydrates are the main source of energy for the body and help fuel daily activities.
5. Importance of Vitamins
Lesson:
Vitamins help regulate body processes, support immunity, and prevent diseases
“These is another lessons I explained in my revision book.”
08/03/2026
With Bayuztv – I just got recognised as one of their top fans! 🎉
08/03/2026
With Immanuela Chinonyelum Nwaigwe – I just got recognised as one of their top fans! 🎉
08/03/2026
With Tunde's Diary – I just got recognised as one of their top fans! 🎉