The Agudah Institute of Family and National Transformation

Dear wives, plan for balance!

As wives, there’s so much to juggle- being a wife, mum, daughter, aunt and friend to mention a few. All these roles come with huge responsibilities and tasks. Most times it’s just really impossible to do all these things. Therefore a question is asked quite often; is balance possible? Can we really have it all?

One nugget we can share with you from our Powder Room Conversations with wives is that balance is planned. If you’re going to achieve balance in your life, you’re going to have to plan for it.

What does that look like?

- Decide what is the priority in your life right now. Every season has different priorities.
- Put a schedule around what is priority.
- Set out time for ‘me time’ because it helps you recharge.
- Ensure you have a tribe because support systems are priceless

These are a few things that will help you in the journey of achieving balance. You’ll have a healthier life when you do this.

Welcome to 2024!!!

You made it. We’re glad you did 💃🏽💃🏽💃🏽. We do believe that 2024 is gearing up to be your best year yet.

This year, the Agudah Institute is all about building a strong family unit that eventually translates to a strong society. This has always been our mission. This has always been our passion.

In this new year, we hope to engage more, research more, train more- all to ensure we fix the family and align it God’s original plan, in order to ensure better outcomes for all.

Yours in Family

Oguche and Sola Agudah

Children are walking and talking indicators of our family health. Like sponges, they absorb everything around them.

They are excellent mirrors that reflect the values, attitudes, and atmosphere in our homes.

This is why we need to be intentional about crafting a family culture that models good values and ethics.

In the chaos of life, pausing for self-examination is not a luxury but a necessity, revealing the roadmaps to your best self.

Swipe left to discover 9 areas you can self-examine yourself.

If you want your marriage to be a work of art, date like you're crafting a masterpiece.

What other things do you consider to be green flags 🟩?

16+ years ago, two young starry eyed lovers (Oguche and I) made a life commitment to love, honour and serve each other.

Prior to getting married, we attended several seminars and read many books on marriage. We gained a lot of wisdom in the process but everything we knew was just foretaste of what we experienced in marriage.

While we were incredibly grateful for every bit of our journey, we both agreed that there were some things that we could have done differently.

In the midst of all these, we discovered our passion to guide and provide counsel for engaged and young married couples.

What began as regular conversations with couples, within a period of 10 years, became the Heaven on Earth Marriage Preparation Course, a 12-week course where we helped engage couples lay strong foundations for their marriages.

The time and commitment required to give our 100% attention to each couple meant that we could only work with 6 couples per cohort. At the end of each cohort, we had a long list of engaged couples waiting to work with us.

Every year, we worked at hosting three (3) cohorts but over time, we realized that we had more people than we could take. This was a good problem that needed a great solution.

We began deliberating on it and finally decided to take the big step of recording the online version of the Heaven on Earth Marriage Course.

After months of planning and filming, we are glad to announce that the official launch date for the online course is Monday, 16th October, 2023!

This online course is not only for engaged couples. It is also for married couples who desire to strengthen their marriages.

We are super excited about the course and can't wait to share more details with you.

So, set a reminder for October 16 and watch this space for more details!🥁🥳🥳🥳