Tamy foods

It's Ramadan season! It's time to share and eat healthy. #driedcatfish #healthyeating #ibadan

Ramadan Mubarak!!!

It's Friday! Prepare you delicious soups, stews and dishes with dried catfish for an irresistible taste and health benefits.

To order: send a Whatsapp to 08073430623

*Benefits of Catfish & Cooking with Spices*

Catfish is rich in protein, supports muscle growth, and helps keep you full and energized. Cooking with natural spices enhances flavor, boosts digestion, supports immunity, and reduces the need for excess salt—making your meals healthier, tastier, and more nourishing.

Have a productive and joyful week ahead

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At Tamy foods, it's not just about fish but a proteinous, healthy, hygienic, affordable and stress-free product.
To order send a Whatsapp to: 08073430623

Tamy foods
0807 343 0623

Turn every meal into a flavorful, healthy delight with our premium Garlic Mix Spice – carefully blended to boost taste and support your wellbeing.
Why you’ll love it:
✔️ Strengthens immunity – helps your body fight infections naturally
✔️ Supports heart health – aids healthy blood circulation
✔️ Aids digestion – reduces bloating and supports gut health
✔️ Natural antibiotic – helps fight bacteria and inflammation
✔️ Enhances appetite & aroma – makes meals more enjoyable
✔️ Reduces need for excess salt – healthier cooking choice
Perfect for soups, stews, sauces, rice, meat, fish & vegetables
Just sprinkle and enjoy the magic!
👉 Healthy food starts with healthy spices.
Add our Garlic Mix Spice to your kitchen today and taste the difference!
📦 Available now – DM to order
📞 WhatsApp: 0807 343 0623

100g pouch pack = #3,500
12pcs in a pack = #36,000