Nutrizest Dietetics

Nutrizest Dietetics

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Registered Dietitian
Nutritionist
Child Nutrition
Diet Coach Nutrizest Dietetics was founded by Celia Leibbrandt-de Villiers, Private Practicing Dietitian.

Ms Leibbrandt-de Villiers is currently registered with the Health Professions Council of Namibia (HPCNA)and a member of DAN (Dietetic Association Namibia). The registration of a health professional with the appropriate regulatory body of the country he/ she is working in, is your assurance that they are appropriately qualified, keeping their knowledge and skills up to date and practicing within a

Photos from British Dietetic Association's post 07/02/2025
26/05/2024

A high FODMAP diet has been found to increase mast cell activation by upregulating lipopolysaccharide, which increases leaky gut. A low FODMAP diet, on the other hand, can reverse these effects and reduce mast cell activation!

A low FODMAP diet isn't a long-term meal plan though, it's a tool IFNCP Functional Nutritionists use to help heal many GI symptoms - it's a structured process from elimination to reintroduction to personalization.

To learn more about using food as medicine, sign up for your IFN Academy training today!

https://www.ifnacademy.com/register-here/

PMID: 34618688

26/05/2024

A 2023 review in the International Journal of Dermatology evaluated the dietary treatment of spontaneous urticaria (hives) and gave certain treatments a grade based on effectiveness. Grade A recommendations may hold the greatest benefit, but it's important to personalize the treatment to the individual. The IFN Academy STAIN model is a framework for determining root causes from which IFNCP Functional Nutritionists formulate personalized care plans.

To learn more, sign up for your IFN Academy training today: https://www.ifnacademy.com/register-here/

Photos from Nutrizest Dietetics's post 26/05/2024

Just discovered that Lindt makes a plant based oat milk chocolate bar! Ingredients & Allergens:

Sugar, oat milk powder (oat milk, maltodextrin), cocoa butter, chocolate, almond paste, soy lecithin (emulsifier), natural flavors
Allergens: almond. Manufactured on equipment that also processes products containing milk and other tree nuts.

Photos from Integrative and Functional Nutrition Academy's post 06/03/2024
13/02/2024

Studies show that walking as little as two hours per week can help you live longer, and having a dog as a companion can help you walk more—even if it's just for short trips around the block. Research shows it is better for you to break up your movement throughout the day than to work out for 30-40 minutes in the gym and sit all day. Do you have a dog that serves double-duty as your Blue Zones walking buddy? Share in the comments below, and read Dread the Treadmill? Ditch it and Get a Dog: https://www.bluezones.com/2017/06/dread-treadmill-ditch-get-dog/

IMAGE: Maria Harman

04/02/2024

I would like to extend my heartfelt condolences to the family, friends and Namibian nation on the passing of our President, Dr Hage Geingob. May his soul rest in peace.

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Location

Telephone

Website

Address

1 Merensky Street
Windhoek
9000

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00