SZE YOGA STUDIO

FINAL FINAL CALL for our Koh Samui Yoga Retreat which will be closed for booking by 15th June!

✨ ESCAPE Yoga Retreat | Koh Samui 🌴
📅 16 – 20 September 2026
🏝️ 5 Days 4 Nights of Self-Love, Wellness & Rejuvenation

Step away from the busy world and gift yourself a truly nourishing retreat experience.

Your ESCAPE includes :
🧘‍♀️ Daily Yoga, Meditation & Pranayama
🌊 Ocean-facing Yoga Shala
💖 Self-Love & Personal Growth Workshops
🎵 Sound Healing & Ecstatic Dance
🍽️ Healthy Buffet Brunch & Dinner
🏨 4-Star Ocean View Accommodation
💆‍♀️ Rejuvenating Spa Massage
🌅 Infinity Pool with Stunning Sunset Views
🚐 Airport Transfer Included
🧘 All Yoga Props Provided

✨ Imagine waking up to the sound of ocean waves, practicing yoga overlooking turquoise waters, enjoying nourishing meals, and reconnecting with yourself in paradise.

Escape. Recharge. Reconnect.

❗ LAST TWO SLOTS LEFT!
📲 Reserve your slot with Sze now via WhatsApp @ 0128088068

http://wa.me/+60128088068

Have you ever wondered…

✨ Should I bend or not bend my knees in Downward Facing Dog?

✨ Should I keep my feet apart or together in Plank Pose?

✨ Will I injure my knee if it goes over my ankle in Warrior Pose?

Join me in discovering the answers yourself — because every body is unique, with different bones, muscles, tendons, and movement patterns.

In our upcoming workshop-style SPECIAL CLASS, we’ll explore alignment, anatomy, and what works best for your body ✨

🤸 ASANA LAB
📅 June 9, 16, 23 & 30
🕖 7:00–8:00 PM (4 Tuesdays in June)
💰 RM50 per class | RM155 for all 4 classes
➡️ Sky Yoga class rates & policies apply

You may use your Sky Yoga class card to attend, or top up RM15 per class if using a Ground Yoga class card / unlimited pass.

📩 Reservation required with Sze via WhatsApp @ 0128088068.

http://wa.me/+60128088068

✨🤰 MUMMY-TO-BE? THIS IS FOR YOU! 🤰✨

Give yourself and your baby the gift of a healthier, calmer & happier pregnancy 💛

🌸 PRENATAL YOGA CLASS with Sze Yoga
specially designed for expecting mothers to support your body & mind throughout pregnancy.

📅 Starting 13th June 2026
🕘 Every Saturday | 9AM – 10AM
📍 6-Weeks Course | RM195

🎁 BONUS FOR ALL MUMMIES!
🍼 FREE 30-minute Breastfeeding Education Session by Certified TBAN Breastfeeding Counsellor

Why join Prenatal Yoga? ✨
💤 Sleep better & feel more relaxed
🥰 Reduce stress & anxiety
🤰 Strengthen body for smoother childbirth
🧘‍♀️ Ease back pain, nausea & body discomfort
👭 Connect with other pregnant mummies
💖 Prepare confidently for motherhood

Limited spaces available — reserve early! 🌷
📲 WhatsApp Sze @ 012 808 8068
http://wa.me/+60128088068

🚨 FINAL CALL 🚨
FLEXIBILITY x MOBILITY Workshop

❌ You are WRONG if you think you are NOT FLEXIBLE enough to join this workshop.

This workshop is designed to help you understand effective flexibility training methods so you can improve safely and progressively ✨

❌ You are also WRONG if you think you are TOO FLEXIBLE to join this workshop.

Being flexible without strength and control can lead to instability — you do not want to become a “yoga jelly” 🫠

Learn how to build mobility, strength & joint PROTECTION while improving flexibility the smart way. 💪✨

⚠ LAST TWO spots available
📲 Reserve your spot with Sze via WhatsApp: 012-808 8068

http://wa.me/+60128088068

My Beginners 🦋🦋🦋

Let's get pretty with Sky Yoga class this week. 😉

🕣 Monday 545-645pm
🤸 Beginners to Intermediate Sky Yoga

🕖 Tuesday 7-8pm
🧘 Restorative Sky Yoga

🕣 Thursday 7-8pm
🤸 Beginners Sky Yoga

🕕 Saturday 1230-130pm
🤸 Beginners Sky Yoga

Please make your reservation with Sze via WhatsApp @ 0128088068

Why do we need FLEXIBILITY?
Flexibility keeps the body healthy, mobile, and comfortable in daily life.

Flexibility is not simply about stretching more —
true progress comes from understanding HOW the body adapts and responds to training.

✨ FLEXIBILITY x MOBILITY WORKSHOP ✨
An in-depth exploration into the science and practice of flexibility training. Designed to help you move with greater freedom, awareness, strength, and ease.

Detail schedule of the workshop is released:
🕗 8:00 – 8:30am
▸ Discover WHY your flexibility is not improving despite practicing so much.
🕣 8:30 – 9:00am
▸ Explore the differences between Active vs Passive Flexibility.
🕘 9:00 – 9:30am
▸ Individual assessment: “Where are you STUCK in your flexibility progress?”
🕤 9:30 – 10:30am
▸ Learn effective flexibility protocols to BREAK THROUGH your flexibility plateau.

This workshop is suitable for yoga practitioners, dancers, movement enthusiasts, and anyone seeking a deeper understanding of flexibility and mobility training.

📅 June 17 (public holiday)
🕗 Wednesday, 8:00 – 10:30am
💰 RM250

LAST FEW SLOTS LEFT!
📲 Reservation with Sze via WhatsApp: 012-808 8068

“The future depends on what we do in the present. ”

Let's start with Sky Yoga class this week. 😉

🕣 Monday 545-645pm (LAST 2 SLOTS)
🤸 Beginners to Intermediate Sky Yoga

🕖 Tuesday 7-8pm
🧘 Restorative Sky Yoga

🕣 Wednesday 845-945am
🤸 Beginners Sky Yoga

🕕 Wednesday 615-715pm
🤸 Intermediate Sky Yoga

🕣 Thursday 7-8pm
🤸 Beginners Sky Yoga

🕕 Saturday 1230-130pm
🤸 Beginners Sky Yoga

Please make your reservation with Sze via WhatsApp @ 0128088068