SZE YOGA STUDIO

SZE YOGA STUDIO Sze Sze is a Yoga Alliance Registered Yoga Teacher (E-RYT500, RPYT, YACEP) who wish to spread her passion in yoga to everyone

Sze Sze is a Yoga Alliance Registered Yoga Teacher (E-RYT500) who wish to spread her passion in yoga to everyone

Hi, please take note that✈️ Sze will be away from Kuching leading Yoga Retreat📅 17th-23rd SeptemberPlease refer to below...
15/09/2026

Hi, please take note that

✈️ Sze will be away from Kuching leading Yoga Retreat
📅 17th-23rd September

Please refer to below schedule for yoga classes available during this period.

✅ You may book your Sky Yoga class with me or Eileen/Lisa directly.

You may walk in directly for ground yoga classes, no booking needed.

Sorry for any inconvenience caused. 🙏

~ Sze Yoga

🌙 九月特别限定课程 —— 空中阴瑜伽（SKY YIN YOGA）慢下来 · 柔软身心 · 臣服当下🧘 这是一场为您深层修复的空中瑜伽体验，旨在帮您释放身体张力、平静思绪，并重新与身体建立连接。在吊床温柔的包裹与支撑下，您将体验舒缓的阴瑜伽...
14/09/2026

🌙 九月特别限定课程 —— 空中阴瑜伽（SKY YIN YOGA）
慢下来 · 柔软身心 · 臣服当下

🧘 这是一场为您深层修复的空中瑜伽体验，旨在帮您释放身体张力、平静思绪，并重新与身体建立连接。
在吊床温柔的包裹与支撑下，您将体验舒缓的阴瑜伽体式、辅助拉伸、正念呼吸以及深度的身心放松。

✨ 课程亮点
• 吊床辅助的空中阴瑜伽体式
• 温和的脊椎减压
• 髋部与肩颈的深层释放
• 缓慢而专注的正念呼吸
• 长时间保持的修复性体式
• 深度放松与内心的宁静

✨ 九月限定（共 4 堂课，均为星期二）
📅 上课日期： 9月1日、8日、15日 及 29日
🕖 上课时间： 晚上 7:00 – 8:00

💰 特别课程收费
• 单堂体验：RM50
• 4堂配套：RM155
(注：需遵守空中瑜伽课程的常规收费与条规)

📲 名额有限，需提前预约！
请立即点击或复制号码，通过 WhatsApp 联系 Sze (0128088068) 预留您的专属吊床。

11/09/2026

Give yourself and your baby the gift of a healthier, calmer & happier pregnancy 💛

🌸 PRENATAL YOGA CLASS with Sze Yoga
specially designed for expecting mothers to support your body & mind throughout pregnancy.

📅 Starting 26th September 2026
🕘 Every Saturday | 9AM – 10AM
📍 6-Weeks Course | RM195

🎁 BONUS FOR ALL MUMMIES!
🍼 FREE 30-minute Breastfeeding Education Session by Certified TBAN Breastfeeding Counsellor

Why join Prenatal Yoga? ✨
💤 Sleep better & feel more relaxed
🥰 Reduce stress & anxiety
🤰 Strengthen body for smoother childbirth
🧘‍♀️ Ease back pain, nausea & body discomfort
👭 Connect with other pregnant mummies
💖 Prepare confidently for motherhood

Limited spaces available — reserve early! 🌷
📲 WhatsApp Sze @ 012 808 8068
http://wa.me/+60128088068

09/09/2026

It's the season of 🌙🌙🌙

07/09/2026

It's another week for Sky Yoga! 🤸

Let's book in for your this week Sky Yoga Classes 😉

🕣 Monday 545-645pm (LAST 1 SLOT)
🤸 Intermediate Sky Yoga

🕣 Tuesday 7-8pm
🧘 Sky Yin Yoga

🕣 Wednesday 845-945am
🤸 Beginners Sky Yoga

🕕 Wednesday 615-715pm
🤸 Advanced Sky Yoga

🕣 Thursday 7-8pm
🤸 Beginners Sky Yoga

🕕 Saturday 1230-130pm
🤸 Beginners Sky Yoga

Please make your reservation with Sze via WhatsApp @ 0128088068

04/09/2026

🎡🎡🎡

Yoga Wheel Class
Every Friday 545pm
Suitable for Beginners to Intermediate level

🌸 给自己与宝宝，一段温柔而美好的孕期时光 🤰✨怀孕，是生命中最珍贵的旅程之一。在身体与情绪不断变化的过程中，让自己慢下来，好好照顾自己，也照顾肚子里的小生命 💛🌸 Sze Yoga 孕妇瑜伽课程专为孕妈妈精心设计，透过温和、安全的练习，帮...
02/09/2026

🌸 给自己与宝宝，一段温柔而美好的孕期时光 🤰✨

怀孕，是生命中最珍贵的旅程之一。
在身体与情绪不断变化的过程中，
让自己慢下来，好好照顾自己，也照顾肚子里的小生命 💛

🌸 Sze Yoga 孕妇瑜伽课程

专为孕妈妈精心设计，
透过温和、安全的练习，帮助你在孕期中获得更多舒适、力量与安心。

📅 2026年9月26日 开课
🕘 每逢星期六 | 上午9:00 – 10:00
📍 6周课程 | RM195

🎁 孕妈妈专属贴心福利
🍼 免费 30分钟母乳喂养教育分享
由认证 TBAN 母乳喂养辅导员带领

孕妇瑜伽能带给你 ✨

🌿 改善睡眠，舒缓疲劳
🌿 缓解压力与孕期焦虑
🌿 减轻腰背酸痛与身体不适
🌿 提升身体力量，为生产做好准备
🌿 学习呼吸与放松技巧，更安心迎接分娩
🌿 与其他准妈妈互相陪伴与交流

让孕期，不只是等待宝宝出生，
而是一段被温柔照顾、充满爱与连结的时光 💖

🌷 小班制教学，名额有限
欢迎提前预约报名

📲 WhatsApp Sze：012-808 8068
http://wa.me/+60128088068
立即预约报名

🌙 September Special Class - SKY YIN YOGASlow down. Soften. Surrender.🧘 A deeply restorative aerial experience designed t...
27/08/2026

🌙 September Special Class - SKY YIN YOGA
Slow down. Soften. Surrender.

🧘 A deeply restorative aerial experience designed to help you release physical tension, quiet the mind, and reconnect with your body.

Held gently by the hammock, you’ll move through slow Yin-inspired postures, supported stretches, breath awareness and deep RELAXATION.

✨ Expect
• Supported Sky Yin poses
• Gentle spinal decompression
• Deep hip & shoulder release
• Slow, mindful breathing
• Longer-held restorative postures
• Deep relaxation & stillness

✨ 4 Tuesdays in September
📅 September 1, 8, 15 & 29
🕖 7:00 – 8:00 PM

Special Class Rate
• 1 class — RM50
• 4 classes — RM155
Sky Yoga class rate & policy apply.

📲 Reservation needed with Sze via WhatsApp @ 0128088068

26/08/2026

🌙🌙🌙

23/08/2026

It's another week for Sky Yoga! 🤸

Let's book in for your this week Sky Yoga Classes 😉

🕣 Monday 545-645pm
🤸 Beginners to Intermediate Sky Yoga

🕣 Wednesday 845-945am
🤸 Beginners Sky Yoga

🕕 Wednesday 615-715pm
🤸 Intermediate Sky Yoga

🕣 Thursday 7-8pm
🤸 Beginners Sky Yoga

🕕 Saturday 1230-130pm
🤸 Beginners Sky Yoga

Please make your reservation with Sze via WhatsApp @ 0128088068

Address

1st Floor, Sublot 10, Lot 3027, Jalan Tun Ahmad Zaidi Adruce Lorong 8
Kuching
93200

Opening Hours

Monday 17:15 - 20:00
Tuesday 17:15 - 20:00
Wednesday 17:45 - 20:00
Thursday 17:15 - 20:00
Friday 17:15 - 20:00
Saturday 11:00 - 15:30
Sunday 13:00 - 15:30

Telephone

+60128088068

Website

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