Dr Qazi Fahim Shezad

Practicing at my usg clinic

Intrauterine fetal death ultrasound

Gender reveal ultrasound | Fwb USG | Anomaly scan gender

Encephalocele ultrasound

Are dates and milk really beneficial during pregnancy? In this video, Dr. Fahim Shezad explains the scientific and traditional benefits of eating dates (khajoor) with milk during pregnancy.

This simple natural combination can help improve energy levels, digestion, hemoglobin, and fetal development. Dates are rich in iron, fiber, and natural sugars, while milk provides calcium, protein, and essential nutrients for both mother and baby.

We also discuss how dates may help in the last trimester for easier labor, along with important precautions for women with gestational diabetes.

This video is especially helpful for:

Pregnant women

Mothers-to-be

Health students

Anyone interested in natural pregnancy care

Watch till the end to learn how to use this combination correctly and safely.

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