Fit Vibes with Bhanu

https://www.instagram.com/reel/DOsWwaQieU4/?igsh=MzN4Z25zM296ZHFt

Strong. Confident. Unstoppable. 💪 Life doesn’t slow down after 40—and neither should we. Every rep, every push, every lift is a reminder that strength has no age limit. ✨ We’re not just building muscles, we’re building resilience, energy, and self-belief. Here’s to powerful women rewriting what 40+ looks like. 🔥 For women 40+, building strength means: ⚡ Better metabolism ⚡ Stronger bones & joints ⚡ More energy for everyday life ⚡ Confidence that shines inside & out Age is just a number, but strength is timeless. ❤️ #strongereveryday #fitover40 #unstoppableyou

“Your wellness and your illness, your joy and your misery, all come from within. If you want well-being, it is time to turn inward.”

—Sadhguru

A great weekend of learning, sharing and inspiration. As they say learning never stops, everyday is an opportunity to be better than yesterday.

Taking a workout and sharing my fitness journey on stage to an audience of +700 people was really special. Inspiring people with your story and getting inspired by theirs. Each one of us have a unique journey and story to tell. Let’s share our journey and inspire more people to adopt a healthy and active lifestyle.
We are passionate to support and help people get fitter and healthier.

https://www.instagram.com/reel/Cf1gYgWtV7V/?igshid=YmMyMTA2M2Y=

Watch this reel by bhanumehta on Instagram section_pull_up • Original Audio

Holiday beach workout with my buddy.

https://www.instagram.com/reel/CdN7xoGPYd2/?igshid=YmMyMTA2M2Y=

Watch this reel by bhanumehta on Instagram Nicky Youre, dazy • Sunroof

https://www.instagram.com/reel/CbDG3mGsLm_/?utm_medium=copy_link

Watch this reel by bhanumehta on Instagram Jnr Choi, Sam Tompkins • TO THE MOON

Imagine a gender equal world.

A world free of bias, stereotypes, and discrimination.

A world that is diverse, equitable, and inclusive.

A world where difference is valued and celebrated.

Together we can forge women's equality.

Collectively we can all .


Be part of a movement
- International Women's Day 2022 theme

Individually, we're all responsible for our own thoughts and actions - all day, every day.

We can break the bias in our communities.

We can break the bias in our workplaces.

We can break the bias in our schools, colleges and universities.

Together, we can all break the bias - on International Women's Day (IWD) and beyond.

Take baby steps towards your goals.
Look at actionable tasks to getting better.
What can you do NOW rather than what you can do tomorrow.

I’ll start from tomorrow
I’ll start from Monday
I’ll start from next month
I’ll start in January as my new year resolution
Be stronger than your excuses, start today and set your fitness goal.
Take that first step and surround yourself with the right people.
Help me to help you start your fitness journey.

Let’s do it together with a likeminded community, get fit and have fun.

Weekend vibe with this fit tribe…
Come join us to get fit and fab 🤸🏼‍♀️

It’s an online coaching program and you can get fit from anywhere in the world, better health is just a Dm away. Dm me now 😉