22/08/2024
Join us on the 25th of August,11am onwards ! ❤️
We aim to promote healthy living through yoga and good eating habits
Having been an ex registered staff nurse and now a yoga teacher for the past 8 years,ill health is a cause which is very close to my heart.Some illnesses have no cure but most illnesses can be avoided by practising a healthy lifestyle. Healthy lifestyle should begin in every home as early as childhood and should continue until the day we die.Healthy lifestyle is not something one chooses but it is
22/08/2024
Join us on the 25th of August,11am onwards ! ❤️
20/08/2024
ENTREPRENEUR DAY 2024 ❤️
25 entrepreneurs,25 dreams ✨
25th of August,11am onwards ! 🫶🏻
08/12/2023
Ahmallah …..fondly called Amie ….is one of my first students….she enrolled in my yoga classes when she was six….I started off with only 6 students….they were my teachers….now Amie is 20 and she has become a yoga teacher….her first ever student is Jayshana 4 years old….A teacher will show up when you are ready to have a teacher….Jayshana came to us with respiratory issues….long standing cough and unable to sleep in the nights….we took her slowly into chest openers…breathing exercises….and in a month ….she has no more issues and now sleeps soundly….🧘🏻♀️
16/10/2023
Yoga asanas work to heal ….therefore….the breath is the key element in the practice of yoga
04/10/2023
01/10/2023
27/09/2023
New beginner classes opening,DM us for more information ❤️✨
27/09/2023
The world does look better upside down ❤️
18/09/2023
Night yoga was simply Amazing ….being so close to nature ….Lying on the grass and looking up to the clouds was a treat…..for free
| Monday | 09:30 - 10:30 |
| 18:00 - 20:00 | |
| Wednesday | 09:30 - 10:30 |
| Friday | 18:00 - 20:00 |
| Saturday | 08:00 - 09:00 |
| 09:00 - 10:00 | |
| Sunday | 07:00 - 08:00 |