You May 优美

You May 优美 � 🌱 Wellness, sustainability & conscious lifestyle education - nurturing body, mind, spirit & joyful living.

🌱通过身心健康、持续性及有意识的生活方式教育，來滋養身心灵以获得喜悦的生活。

28/09/2026

"The only journey is the journey within." — Rainer Maria Rilke
“人生最重要的旅程，不是走向远方，而是走进自己的内心。”

💛 Life's greatest discoveries are often made within ourselves.
💛 人生最远的旅程，
其实是走进自己的内心。

Diffuse your favourite essential oil; sit quietly for one minute and simply breathe.
扩香你喜欢的精油，静静陪伴自己一分钟。

What have you discovered about yourself lately?
最近，你发现了怎样的自己？

#金句 #反思 #精油

25/09/2026

"The happiness of your life depends upon the quality of your thoughts." — Marcus Aurelius
“人生的幸福，取决于你如何思考，以及你选择用怎样的心态看待生活。”

💛 The thoughts you repeat become the life you experience.
Choose thoughts that bring hope.
💛 你的想法，
影响你的生活。
愿今天，
多一点希望，
少一点担忧。

Diffuse your favourite essential oil, take three mindful breaths before starting your day.
扩香你喜欢的精油，在开始一天前深呼吸三次; 让心慢慢平静。

What uplifting thought will you carry today?
今天，你想带着怎样的想法生活？

#金句 #反思 #精油

23/09/2026

"When we are no longer able to change a situation, we are challenged to change ourselves." — Viktor Frankl
“当我们无法改变所处的境遇时，真正的挑战，是改变自己。”

💛 Not everything is within our control.
But we can always choose our attitude.
Sometimes, that changes everything.
💛 不是所有事情，
都能如我们所愿。
但我们可以选择，
如何面对它。
有时候，
改变自己，
世界也会慢慢改变。

Take a slow breath your favourite essential oil, soften your shoulders.
聞著喜歡的精油，慢慢放鬆自己。

What can you choose to accept today?
今天，你愿意接纳什么？💚

#金句 #反思 #精油

21/09/2026

"Life is really simple, but we insist on making it complicated." — Confucius
“生活其实很简单，只是我们坚持把它变得复杂。” —— 孔子

💛 Slow down.
Notice the little blessings.
A peaceful heart often finds happiness in ordinary moments.
💛 慢下来。
珍惜眼前。
幸福，
其实一直都在平凡的生活里。

Pause for one minute and enjoy your favourite essential oil.
停下来一分钟，
静静感受喜欢的精油。

What simple moment brought you peace today?
今天，
哪个平凡时刻让你感到幸福？🌿

#金句 #反思 #精油

18/09/2026

"Do one thing every day that scares you." — Often attributed to Eleanor Roosevelt
“每天做一件让你感到害怕的事。” —— 常被归于埃莉诺•罗斯福

💛 Growth often lives just beyond your comfort zone.
💛 每一次勇敢尝试，
都是一次成长。

Breathe deeply your favourite essential oil and trust yourself.
深嗅吸着喜欢的精油，相信自己。

What's one brave thing you'll do today?
今天，你愿意勇敢做什么？

#金句 #反思 #精油

16/09/2026

"The best time to plant a tree was twenty years ago. The second best time is now." — Chinese Proverb
“种一棵树最好的时间是二十年前，其次是现在。”
—— 中国谚语

💛 It's never too late to begin.
Today is enough.
💛 什么时候开始，
都不算太晚。
现在，就是最好的时候。

Take one slow breath your favourite essential oil and start.
深呼吸喜欢的精油，勇敢开始。

What have you been waiting to begin?
你想开始什么？

#金句 #反思 #精油

14/09/2026

"Believe you can and you're halfway there." — Theodore Roosevelt
“相信你能做到，而你已经成功了一半。”

💛 Confidence grows each time you trust yourself.
💛 相信自己，
就是最好的开始。

Breathe deeply your favourite essential oil, smile.
深嗅吸着喜欢的精油，对自己微笑。

What strength do you see in yourself?
今天，你看见了自己的什么优点？

#金句 #反思 #精油

13/09/2026

"The future depends on what you do today." — Mahatma Gandhi
“未来取决于你今天的所作所为。” — 圣雄甘地

💛 Today's small choices become tomorrow's reality.
💛 今天的选择，
决定未来的方向。

Diffuse your favourite essential oil; choose one meaningful action today.
扩散你最喜欢的精油;今天，完成一件有意义的小事。

What intention will guide your day?
今天，你想带着什么心意生活？

#金句 #反思 #精油

12/09/2026

"Fall seven times, stand up eight." — Japanese Proverb
“人生即使跌倒七次，也要在第八次重新站起来。” — 日本谚语

💛 Life isn't about never falling.
It's about choosing to stand again.
💛 跌倒并不可怕。
愿意站起来，
就是力量。

Diffuse your favourite essential oil; take a deep breath, begin again.
扩散你最喜欢的精油; 深呼吸，再一次出发。

What helps you keep going?
什么给了你继续前进的力量？

#金句 #反思 #精油

11/09/2026

"Turn your wounds into wisdom." — Oprah Winfrey
“让曾经的伤痛，成为你生命中的智慧。”

💛 Every challenge teaches us something.
Growth often begins where comfort ends.
💛 每一次经历，
都是成长的礼物。

Take a quiet breath favourite essential oil, appreciate your journey.
深嗅吸; 闻着喜欢的精油，感谢一路成长。

What lesson has life taught you recently?
最近，生活教会了你什么？

#金句 #反思 #精油

Address

George Town
11900

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 17:00

Telephone

+60103707821

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