DoubleZ will be sharing topics such as CALISTHENICS, DIETING, WORKOUT PLAN, FITNESS PROGRESS and many more!
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Let’s Workout & Progress Together!
03/05/2025
Sum Amazing Week
New space, same hustle—now with even more energy.
Kicked off the week training hard with the crew and wrapped it up celebrating the new gym opening with the people who make it all worth it.
Progress, laughter, teamwork—this is what we're built on. Let’s keep growing, together.
20/04/2025
Day 314159 of cutting… or at least it feels like it when the dumbbell weighs more than your carbs for the week...
yours....not mine.... just had loads carbs 😳
19/04/2025
Gym Mode Off , Just Living
18/04/2025
Friday night — no parties, just progress.
Locked in, zoned out, and chasing that next level.
15/04/2025
First week officially moved into the new gym space. Been not training consistently through the transition—and honestly, this grind never stops. New space, same focus.
11/06/2024
After 3 months of training I've lost some hair, changed a pair of pants & acquired a new watch 🤪
Friday Night , let’s go 💪
PULL UP PROGRESSION EXERCISES (Beginner)
Exercises to strengthen back muscles before proceeding to regular pull ups
Workout of the day 💪