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Lets’s sweat, strike and strong together.

09/08/2026

Mommies’ me-time Sunday! 🫶🏽🤘🏽✨

Ramai mommies joined us today and the best part playground just next to us! So convenient, workout while the kids have fun hehe 🥰

Thank you everyone for the amazing energy even though our speaker was battling with the event downstairs 😂🔊

Big love to my partners Pound Pro Dylla & POUND® Pro Ieja⚡️Active With Ieja for rocking with me! 💚

See you guys next Sunday! 🤘🏽✨

08/08/2026

Throwback to last Friday’s lunch hour! 🤘🏽💥 Rocking POUND Fitness with these amazing ladies from MyIPO!

Thank you for having me! See you again in two weeks, hihi 🫶🏽 Zara_Ara 💚🫶🏽

07/08/2026

🐯 ONE TIGER TANTRUM TUESDAY🤘🏽🔥

This round, I’m excited to welcome my special guest Pro Ashikim Amran , who’s coming all the way from Johor Bahru JB Make Noise to rock the floor with us! 💚

Join us for an hour of loud music, great vibes, and a full-body rockout workout. Beginners are always welcome!

📍 One Tiger Arena, Kajang 🗓️ Tuesday, 11 August 2026 ⏰ 8:30 PM – 9:30 PM 🤍 Theme: WHITE

We are full! See you, Roxtas! 🤘🏽💚

06/08/2026

WWA x TM Global x FWF🤘🏽

Corporate class with the best view today! Jauh perjalanan, but totally worth it. Rocking out surrounded by lush greenery, birds chirping, and the golden evening sunshine... fuhhhh syok! 💚

Thank you rockstars for having me! We hope you had as much fun as we did. Until next time! 🫶🏽 Workout With Aish ☺️

05/08/2026

🎸 JULY ROCKSTARS OF THE MONTH 🤘🏽

Shoutout to our July Rockstars, Atikah & Dania! 🔥 Thank you for showing up, giving your all, and bringing the energy to every single class.

Your consistency never goes unnoticed! ❤️
Enjoy your little appreciation gifts—you’ve earned them! 🎁
Who’s taking the title for August? 👀💚

04/08/2026

When rockstars meet Bollywood... what a night! 🤘🏽✨💃🏽

Thank you everyone for bringing the energy and being such great sports! We hope you had as much fun as we did. 💚

Special thanks to our guest BollyX instructor, Nur Farhanah Adnin for bringing the Bollywood magic! 🫶🏽

Semua ada bakat terpendam yee, dah jangan menekan lagi nak lagu Hindustan ekkk😂💃🏽

02/08/2026

Sunday with my Sunway Squad! 💚🥁

Thank you, everyone, for bringing the energy and rocking out with us today! 🤘🏽

Big love to my fellow Pros for sharing the floor with me. Always a blast! 💚

Pound Pro Dylla POUND® Pro Ieja⚡️Active With Ieja

31/07/2026

Double the energy. Double the vibes. 🔥
This time we’re bringing you the best of both worlds:

🥁 30 minutes of POUND Rockout
💃 30 minutes of BollyX with Anna

📅 Tuesday, 4 August 2026
⏰ 8:30 PM – 9:30 PM
📍 One Tiger Arena, Kajang
💰 RM18/pax
❤️ Dress Code: RED

Ripstix provided. Just bring your yoga mat, water bottle, and your best energy!

We are full! See you in red roxta! ♥️

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