Arun Ashtanga Yoga

In Bhaarat(India) one is always reminded of the power of simplicity and humbleness. In all the madness its impressive how things work on such a grand scale.
It can push you out of your comfort zone to show you the new ways. It will teach you to be alert, it will also teach you to trust.
People can be selfish but they are also willing to share and serve. There is no judging of good and bad because both exist at the same time. There is order in its chaos.
Here you learn to dance the dance of duality. It’s a constant test of humility to let go.

They say Goa is a state of mind, not a place. I tune into it every time I am here. This place was home before Tulum. Happy to be here and showing it to my bro Joshua .yoga

Happy 7th year bud ❤️ I love you

🤍🧬✨

G R A T I T U D E and A P P R E C I A T I O N

(español abajo)

For this life, for the people who are in it being part of my story, for the culture and the land where I come from.
Visiting home(India) after 3 years was a gift.
I was longing to see my parents, to hug them and spend time with them like the good old days. I had missed the food and my amma cooked for me.
It was a short one month trip, I was very aware of the limited time that I had. So all I wanted was to cherish every moment, every dosa and every single cup of filter coffee. I also had the opportunity to live a few days in Mysore and practice with my teacher.
It was a month filled with gratitude and appreciation. Absolutely nothing bothered me.
This one month has taught me that, to expect nothing and to appreciate everything is the simplest way to be joyful.
In a bigger picture the time is in fact limited, joyfully limited ✨🕉🙏

Hoy expreso mi gratitud y valoración para la vida, para la gente que son parte de mi historia, para mi cultura y mi tierra.
A visitar a mi país después de tres años fue un regalo. Extrañaba mucho a mis papás, quería verlos, abrazarlos y estar con ellos como los tiempos viejos. Mi amma me cocinó mis comidas favoritas!
Aun que fue solo un mes, disfrute cada momento, cada dosa y cada cafecito. También tuve la oportunidad de vivir unos días en mysore y practicar con mi maestro.
Ser consciente de que el tiempo es limitado me hizo fácil de disfrutar y valorar todo.
Y cuando uno se olvida de eso se empeza a cargar el peso emocional lo que nos altera la vision.
A disfrutar la vida limitada ✨🕉🙏

📸 - grazie 🙏😘

Elated to share this 3-day Ashtanga Immersion with .capoeira.yoga at paradise of a place . This retreat is fit for all levels of practice, a way to learn the aspects of an Ashtanga Sadhana, a platform that provides a deep understanding of the beauty of a self-paced individualized practice. The experience includes a heart-opening cacao ceremony and a Temazcal ritual. Our Immersion facilitators are Sharath and Arun, from Mysore, who bring forth the genuine practice principles meant to help practitioners of all levels.
Your fee includes all activities, practices, meals, and ceremonies. Lodging and transportation are not included.

Book now ! 🕉✨
https://www.eventbrite.com.mx/e/ashtanga-3-day-immersion-tickets-412990093487

Its a self reflective universe...a living matrix, which is you and everything around you.

It was a magical week with and nearly 1600 other people from about 70 countries.
There is a lot to process and integrate. Mind has opened up to this infinite universe.

Trust the Unknown🕳
Happy international yoga day☀
Sharing this moment from a phase of my life that was a complete unknown bliss. I found refuge in yoga with mi maestro

📷 - Beautifully timed capture by the talented

Tat tvam asi 🙏🌻

When in doubt, stop action ☀

📷- 🙏

Arunodaya (sunrise)☀
No matter how dark the night, a new sun will always rise.

📷-